Adulting 101

About Adulting 101

Welcome to Adulting 101 hosted by Danielle Ryan, a mindset coach & yoga instructor. This is a space for real & raw conversations about navigating adulthood; the good stuff, the hard stuff, and the stuff that makes you ask ‘what the f#$%’ !? Tune in as we discuss everything from personal development to entrepreneurship, spirituality, wellness, and self-confidence. This podcast was created by a millennial for millennials helping you find the guidance, motivation, and reassurance you need to remember that you are enough as you already are. New episodes every Monday at 7am EST.

Publisher

Adulting 101 || A Podcast for Millennials

Category

society & culture

Language

en

Explicit

No

First episode

28 Apr 2017

Latest episode

29 Nov 2021

Latest episodes

217 episodes in the feed.

1. 

   29 Nov 2021

   The Common Denominator

   Life has been slowly improving and I want to talk about the journey to get here. Even in the most isolating of times, we are all living in a common experience. When you're feeling all the feels, think of the others who have felt them before. Share if you need to, or don't; I just want you to know that I am right here in your corner. --- Connect with me on IG: www.instagram.com/lifestylebydesignstudio/

2. 

   22 Nov 2021

   Learning to Handle Seasonal Affective Disorder (S.A.D) with Rachel Dawn

   Lack of sunlight got you down? Don't worry, I've got you! Join me for this conversation with Rachel, a therapist and yogi who offers practical advice on dealing with Season Affective Disorder. From lower energy levels, to changes in motivation and mood, S.A.D. can really get the best of us this time of year. If you're looking for tangible tips to help get through these long & often dreary months, this episode is for you! --- Connect w. Rachel on IG: https://www.instagram.com/healingwithrachel/ --- Connect w. Me on IG: https://www.instagram.com/lifestylebydesignstudio/

3. 

   15 Nov 2021

   Learning to Get Unstuck

   A little update from my last solo episode; still feeling stuck but slightly less melancholic. Let's talk about what I've been doing to help push past feeling stuck & allow me to offer some words of caution if you are experiencing something similar. --- Connect with me on IG: https://www.instagram.com/lifestylebydesignstudio/

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

15 ratings

Contact Adulting 101

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.