In this episode we explore architecture, home design, and sustainable building and construction. Our expert guest, Colin Jenkins, is an accomplished architect, project manager, and sustainable design consultant, he guides us through the art of creating eco-friendly, aesthetically pleasing homes.
Join us as we explore innovative design concepts, discuss the latest sustainable construction techniques, and gain valuable insights into building your blueprint.
1 Oct 2023
Navigating Real Estate
In this episode we dive into the world of real estate with our expert guest, Jermaine Rhudd.
Jermaine, a seasoned expert in the field, shares his valuable insights and experiences, making this episode a must-listen for anyone interested in buying, selling, or investing in property.
Whether you're renting, buying or investing, this episode offers a wealth of knowledge and practical advice that can help you make informed decisions in the dynamic world of real estate.
Tune in now and embark on a journey to master the art of navigating real estate with Jermaine Rhudd as our guide.
29 Jun 2023
Understanding your fitness journey - Part 2
In Part 2 of this insightful series we take a look at the fitness journey from a male's perspective.
Our guest, Jason Layne is an ASCM and CPT certified personal trainer and Nutrition Coach with 13 years of experience. He provides insight and practical tips that men can use to get started on or improve their fitness journey.
I really enjoyed this discussion and i'm sure that you will to!
15 Jun 2023
Conquer your goals in six months
In this one on one episode, I share strategies to conquer your goals within a 6-month timeframe from my own experiences. With only six months left in 2023, it's easy to become demotivated about achieving the goals we set out in the beginning of the year. This episode provides actionable tips, mindset shifts, and practical steps needed to accelerate your progress and achieve remarkable results.
16 May 2023
Understanding your fitness journey - Part 1
In part 1 of this empowering episode, we dive deep into the intricacies of the fitness journey from a women's perspective.
Our guest, Elite Pro World Champ, ACE Europe Champ and fitness expert Ambassador Kimberly Percival explores the unique encounters that women have on their quest for a healthier and stronger self.
From getting started on your fitness journey to fostering self-love and body positivity, Kimberly uncovers invaluable insights and practical
advice to help women navigate fitness with confidence and grace.
This episode will inspire, motivate, and empower you to embrace your personal fitness path!
28 Apr 2023
Securing Residential and Commercial Mortgages
Thinking of investing in your own home or a real estate investment? Mortgages are a way of financing the purchase or construction of a property, and it's important to understand the key distinctions between residential and commercial mortgages.
In Episode 7 of Adulting 101 the pod, our expert with over 20 years of experience in the banking sector, Sherryann Bourne will explore the various features of residential and commercial mortgages. She breaks down the various factors that can affect securing a mortgage and explains interest rates, terms, and requirements for approval. She also provides some insights on how to secure the mortgages of your choice with tips and tricks that you will want to hear!
Whether you're a first-time homebuyer, an experienced property investor, or just interested in learning more about mortgages, this episode is for you.
13 Apr 2023
Remote Work
In Episode 6 we dive into the world of remote work with Dr. Clementine Affana.
As the global pandemic continues to shift the way we work, more and more companies are embracing remote work as a viable option. While it offers the benefits of greater flexibility and a better work-life balance, remote work also comes with its own unique set of challenges.
In this episode we explore how you can find the perfect remote job, even from the Caribbean or Africa, the ups and downs of remote work and share tips for staying productive and motivated while working from home!
26 Mar 2023
Professional Development
In this one on one I share tips on professional development from my own experiences. In today's fast-paced and ever-evolving work environment, it's more important than ever to keep honing our skills and learning new ones. Whether you're a seasoned pro or just starting out in your career, this episode is packed with valuable insights and tips to help you take your professional growth to the next level.
7 Mar 2023
Breaking Barriers with Therapy
Counselling Psychologist Alaina Gomes tells us how we can use therapy to break barriers and master adulting.
We explore the explore the benefits of therapy, implementing healthy coping mechanisms and how to do the work necessary to become the best version of ourselves.
21 Feb 2023
Community
Andrena talks about the importance of curating our community of friends and family and the impact that support can have on our Adulting journey.
6 Feb 2023
Money Management
Financial Consultant Luana Laurent gives us tips and tricks on managing our money better.
30 Jan 2023
Manifestation
Andrena talks about using Manifestation to master adulting and create the life we want in 2023 and beyond.
23 Jan 2023
Adulting 101 the pod - The Intro
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