The show for runners', slow fast, lazy ones' over motivated ones', run coaches, triathlon coaches, wanting to improve their attitude and their mental game. Here we focus on running & your attitude. Brain Training for runners'. No ads, no product review, because not only do I want to inspire you, but introduce you to topics related to mental states & how a attitude affects your running career. All so you can make and take better decisions. My name is Heiko, passionate Run and Swim coach, combined with being a Hypnotherapist, focussed on RUNNING all speeds welcome. www.heikostribl.com
Thanks for tuning in to today’s episode. If you’ve enjoyed our discussion, be sure to check out the
show notes for more resources, and links to effort-based training plans. Until next time, keep running smart,
stay strong, and enjoy every step of the way.
Galatians 6:9 “Let us not become weary in doing good, for
at the proper time we will reap a harvest if we do not give up.
SHOWNOTES:
What does this mean for your running? Here
some useful links.
Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak (https://www.amazon.de/Run-365-Days-Your-Streak/dp/B093WJ14PM/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2GKORLO2HGXPV&keywords=365+heiko+stribl&qid=1639945507&sprefix=365+heiko+stribl%2Caps%2C98&sr=8-1)
Brain Training For Runners': Your Mental Guide To
Better Running.
Improve your discipline Accountability Coach (https://www.fiverr.com/share/EkmPa7).
Add swimming to your run Become a better swimmer (https://www.fiverr.com/share/YYL69Q).
Follow us on INSTAGRAM (https://www.instagram.com/advanced_endurance).
Follow us on TWITTER (https://twitter.com/combat_thoughts).
Follow us on YouTube (https://www.youtube.com/channel/UCuoAaTiD4Dc2tMl5r3P09-g?view_as=subscriber).
More about your HOST (http://www.heikostribl.com/).
Train your BRAIN (https://hypnorun.com/) become a better runner.
God bless you, share the show give it a
like, and remember… take it easy.
16 Aug 2024TRANSCRIPT
Individual Runner || Competitive Runner
What type of runner do you consider yourself to be?
SHOWNOTES:
What does this mean for your running? Here some useful links. Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak (https://www.amazon.de/Run-365-Days-Your-Streak/dp/B093WJ14PM/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2GKORLO2HGXPV&keywords=365+heiko+stribl&qid=1639945507&sprefix=365+heiko+stribl%2Caps%2C98&sr=8-1)
Brain Training For Runners': Your Mental Guide To Better Running. (https://www.amazon.de/gp/product/B093YCFXLB/ref=dbs_a_def_rwt_bibl_vppi_i1)
Improve your discipline Accountability Coach (https://www.fiverr.com/share/EkmPa7).
Add swimming to your run Become a better swimmer (https://www.fiverr.com/share/YYL69Q).
Follow us on INSTAGRAM (https://www.instagram.com/advanced_endurance).
Follow us on TWITTER (https://twitter.com/combat_thoughts).
Follow us on YouTube (https://www.youtube.com/channel/UCuoAaTiD4Dc2tMl5r3P09-g?view_as=subscriber).
More about your HOST (http://www.heikostribl.com/).
Train your BRAIN (https://hypnorun.com/) become a better runner.
God bless you, share the show give it a like, and remember… take it easy.
9 Aug 2024TRANSCRIPT
Olympic Spirit?
While some top athletes secure lucrative deals, most Olympians face financial challenges. The pursuit of Olympic dreams often involves significant personal and financial sacrifices, underscoring the need for better financial support for these dedicated athletes.
Normal runners can draw inspiration from the Olympics in several impactful ways:
SHOWNOTES:
What does this mean for your running? Here
some useful links.
Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak (https://www.amazon.de/Run-365-Days-Your-Streak/dp/B093WJ14PM/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2GKORLO2HGXPV&keywords=365+heiko+stribl&qid=1639945507&sprefix=365+heiko+stribl%2Caps%2C98&sr=8-1)
Brain Training For Runners': Your Mental Guide To
Better Running.
Improve your discipline Accountability Coach (https://www.fiverr.com/share/EkmPa7).
Add swimming to your run Become a better swimmer (https://www.fiverr.com/share/YYL69Q).
Follow us on INSTAGRAM (https://www.instagram.com/advanced_endurance).
Follow us on TWITTER (https://twitter.com/combat_thoughts).
Follow us on YouTube (https://www.youtube.com/channel/UCuoAaTiD4Dc2tMl5r3P09-g?view_as=subscriber).
More about your HOST (http://www.heikostribl.com/).
Train your BRAIN (https://hypnorun.com/) become a better runner.
God bless you, share the show give it a
like, and remember.. TAKE IT EASY
Inside a recent episode
Long Miles || Long Time?
Published 23 Aug 2024 · Transcript excerpt
[…] That's all the long run. It's frequently misunderstood because well, let's first define what is the what is it actually mean the long run. So the long run for most of us means the longest run of the week. But what makes it long? Is it a distance? Is it the time you spent outdoors or is it the effort? […]
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