Advanced Wilderness Life Support (AWLS)
AWLS
4.9from 111 ratings
- 246
- Episodes
- 132
- Transcribed
- 111
- Ratings
- Daily
- Cadence
- 2020
- First episode
- 243
- YouTube views
About Advanced Wilderness Life Support (AWLS)
This is wilderness medicine education from the Spencer Fox Eccles School of Medicine at the Univeristy of Utah. It is designed for use in the Advanced Wilderness Life Support (AWLS) program, but anyone who goes into the backcountry should study this material. Log onto: www.wildmedu.org for more information.
- Publisher
- AWLS
- Category
- education · education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 20 Dec 2020
- Latest episode
- 27 Sept 2026
Latest episodes
132 of 246 episodes have a transcript.
27 Sept 2026TRANSCRIPT
Water, Salt, and Sugar: The Science of Hydration in the Backcountry
16 Sept 2026TRANSCRIPT
24 Hours Too Far: A Hike Gone Wrong
9 Sept 2026TRANSCRIPT
What 4,000 Miles Does to the Body - The Journeys of Titus Humphreys: Part 2
Inside a recent episode
Water, Salt, and Sugar: The Science of Hydration in the Backcountry
Published 27 Sept 2026 · Transcript excerpt
[…] And we often don't think about that. And when we exercise and when we get fluid down, we don't think very well. But at the same time, we're losing sodium and other electrolytes in sweat. Everybody knows this. And if exercising for several hours, we're also using substantial amounts of carbohydrates as fuel. So a good hydration strategy isn't simply how much water should I drink. It's really three questions. How much fluid do I need? How much sodium am I losing? And how much carbohydrates do I need during the exercise? Those three things interact. And we always don't think of them as interacting. […]
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See plansWho has been a guest on Advanced Wilderness Life Support (AWLS)
Names identified in recent episode analyses. Showing up to five guests.
- Cal Olmer
- Titus Humphreys
- Dr Keely Coxon
- Dr Kathy Vidlock
- Matthew Guthrie
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 243
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 53 ratings
- Spotify
- 4.9 / 5
- 58 ratings
Podcast Authority Score: 74 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 82
- Social presence
- 0
- YouTube
- 72
- Engagement
- 90
Contact Advanced Wilderness Life Support (AWLS)
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Advanced Wilderness Life Support (AWLS)
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Advanced Wilderness Life Support (AWLS) take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
132 of 246 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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