Advice From An Average Jo

About Advice From An Average Jo

Hi I am Jo, you know just your average Jo... I am a life coach, mindset mentor, and your soon to be best friend. On this podcast I will be sharing, guiding, and giving unsolicited advice from the comfort of my own home! I love to talk all things mindset, thoughts, self help, and so much more...

Publisher

Jo Trewartha

Category

health & fitness

Language

en

Explicit

No

First episode

30 Jun 2022

Latest episode

3 Apr 2023

Latest episodes

12 episodes in the feed.

1. 

   3 Apr 2023

   We Always Have A Choice

   Let's talk about choices, what choices you have and or what choices you may not be making...

2. 

   27 Mar 2023

   Questions That Changed My Life

   Here are some questions that changed my life that might literally change yours!

3. 

   20 Mar 2023

   We Know What We Want

   Do you have a hard time making decisions? Well I have a tool for you!

4. 

   13 Mar 2023

   Confidence is Earned

   Ever want to know the secret to confidence? Well here it is... confidence does not just apear on your doorstep. It is quite literally earned through your commitments and showing up for yourself.

5. 

   25 Jul 2022

   Life Is Not All Sunshine And Roses

   Life is not all about 100% happiness... here is why! Where else to find me... Website: jotrewartha.com Instagram: https://www.instagram.com/jo.trewartha/ (https://www.instagram.com/jo.trewartha/) Join our facebook Community; https://www.facebook.com/groups/577036837411412/ (https://www.facebook.com/groups/577036837411412/)

6. 

   18 Jul 2022

   What Is Your Opinion Of Yourself

   Do you ever consider how you talk to yourself? How you perceive yourself? ... Do you like your opinion of yourself? Do you like the way you talk to yourself? If not... it's time to change it. Where else to find me... Website: jotrewartha.com Instagram: https://www.instagram.com/jo.trewartha/ (https://www.instagram.com/jo.trewartha/) Join our facebook Community; https://www.facebook.com/groups/577036837411412/ (https://www.facebook.com/groups/577036837411412/)

7. 

   11 Jul 2022

   What If It All Works Out?

   Decisions can be scary... they can allow fear to creep in and attack you like a Dementor from Harry Potter... instead of allowing it to take over, let us focus on this; What if it all works out? Where else to find me... Website: jotrewartha.com Instagram: https://www.instagram.com/jo.trewartha/ (https://www.instagram.com/jo.trewartha/) Join our facebook Community; https://www.facebook.com/groups/577036837411412/ (https://www.facebook.com/groups/577036837411412/)

8. 

   8 Jul 2022

   Break The Habit Of Negative Thinking

   Want to know how to break the habit of negative thinking... here is how! Where else to find me... Website: jotrewartha.com Instagram: https://www.instagram.com/jo.trewartha/ (https://www.instagram.com/jo.trewartha/) Join our facebook Community; https://www.facebook.com/groups/577036837411412/ (https://www.facebook.com/groups/577036837411412/)

9. 

   5 Jul 2022

   When You Just Can't Get Over It

   We all have that one thing we just cant get over.... that thing we think about all of the time to the point where we start to dream about it... here is a tip on how to get through it! Where else to find me... Website: jotrewartha.com Instagram: https://www.instagram.com/jo.trewartha/ (https://www.instagram.com/jo.trewartha/) Join our facebook Community; https://www.facebook.com/groups/577036837411412/ (https://www.facebook.com/groups/577036837411412/)

10. 

    1 Jul 2022

    When Things Feel Heavy

    When things feel heavy... or when life just sucks... it can feel like your world is ending, but I promise it isn't. Here as some tips on how to manage it and get through it! Where else to find me... Website: jotrewartha.com Instagram: https://www.instagram.com/jo.trewartha/ (https://www.instagram.com/jo.trewartha/) Join our facebook Community; https://www.facebook.com/groups/577036837411412/ (https://www.facebook.com/groups/577036837411412/)

11. 

    1 Jul 2022

    What Even Is Mindset?

    What even is mindset? How does it control my life? On todays episode I dive into defining what mindset is while also sharing my first step to improving it! Where else to find me... Website: jotrewartha.com Instagram: https://www.instagram.com/jo.trewartha/ (https://www.instagram.com/jo.trewartha/) Join our facebook Community; https://www.facebook.com/groups/577036837411412/ (https://www.facebook.com/groups/577036837411412/)

12. 

    30 Jun 2022

    Welcome! Intro; Advice From An Average Jo

    Intro; Welcome to advice from your average Jo! This is not only a podcast, but a community of like minded women coming together and wanting to better their lives! I will be talking all things mindset, self help, thoughts and so much more! Show Notes/ links: Facebook Group Community: https://www.facebook.com/groups/577036837411412/ (https://www.facebook.com/groups/577036837411412/) Website: jotrewarth.com (//jotrewartha.com) Instagram: @jo.trewartha (https://www.instagram.com/jo.trewartha)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

13 ratings

Contact Advice From An Average Jo

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.