Tune in to “Advice from the Cheerbrarian” where Ashlie Daigle (rhymes w/ bagel) will help you navigate life’s challenges with humor and cheer. Each Tuesday, expect one heck of a pep talk in your ear holes (for your mind, body, and funny bone). As a book-obsessed wrecking ball of positivity with an unquenchable thirst to help others, Ashlie draws from her successes and mistakes to share ideas to foster personal growth. In each episode, you'll get relatable advice AND a book recommendation that connects to the advice of the episode. Everyone can use help on life’s journey. So let her do it!
Cheerbrarian Presents - Anna Przy, mental health advocate, on taking risks, doing less, and loving yourself and the journey
[EPISODE 43] - Cheerbrarian Presents - Anna Przy, mental health advocate, on taking risks, doing less, and loving yourself and the journey
Today I am delighted to be speaking with Anna Przy hilarious elder millennial content creator who tells us all to "keep it up cutie!" as she advocates for mental health and choosing happiness in your daily life.
IN THIS EPISODE:
Unsolicited Advice - I got to be the advice receiver from a content creator I truly adore. She has really cracked the code on being herself, and doing what makes her happy, rather than living according to anyone else’s standards, or to meet societal standards of productivity. A lot about today's episode resonated with me, but in particular the lines: "there is no glory in burning yourself out" and "What's wrong with taking the easier route" are now etched in my brain.
Unrequired Reading - Anna Recommended two books for us to check out, firstly, her motivational book, Keep It Up Cuties: A Not-Quite Self-Help Book (https://www.goodreads.com/book/show/195539530-keep-it-up-cutie?from_search=true&from_srp=true&qid=QTgpoRrcg1&rank=1) and Laziness Does Not Exist (https://www.goodreads.com/book/show/54304124-laziness-does-not-exist?from_search=true&from_srp=true&qid=nsvHKXKIs7&rank=1) by Dr Devon Price. For Anna, she’s into historical and romance, so I recommended “A Thousand Splendid Ships” by Natalie Haynes and “The Queer Principles of Kit Webb” by Cat Sebastian.
Find Cheerbrarian on the Internet! instagram, (https://www.instagram.com/cheerbrarian)goodreads, (https://www.goodreads.com/ardaigle)facebook (https://www.facebook.com/thecheerbrarian), tik-tok, (https://www.tiktok.com/@cheerbrarian)and the Cheerbrarian website. (https://www.cheerbrarian.com/)
14 Jan 2025
New Year Counterprogramming - Ease Into the New Year
Cheerbrarian shares practical advice for a stress-free start to the new year, encouraging listeners to ease into new habits and let go of perfectionistic thinking.
7 Jan 2025
Holiday Bonus - Digital Detox (Cheerbrarian Guests on High Vibe Table Talks)
Hello dear listeners,
I'm wrapping up my restful break but in the meantime, wanted to send something your way. I've had this episode in the can for a few months now and thought the new year was the perfect time to share it with you!! I hope you enjoy!
A few months back, I guested on another pod and had a great conversation about Digital Detox, aka, the idea of taking a moment to examine your relationship with your phone/ social media to see if your habits align with your values, or if maybe some adjustments are warranted. Merchon and I had a great conversation
🎧 Key Takeaways:
📉 Understanding Phone Addiction: Ever feel glued to your screen? It’s by design! Learning the why behind it is key to breaking free.
🖤 Practical Tips: From switching your phone to grayscale to cutting back notifications, little changes can make a big difference!
📆 Realistic Boundaries: We share doable ways to manage your tech use without feeling deprived.
⏸️ Practice the Pause: Discover the power of pausing before you reach for your phone to make intentional choices.
High Vibe Table Talks is the podcast to help the cautiously ambitious woman remove mental barriers and take action now so that you can achieve your high vibe desires. Hosted by Merchon Hargrave, your high vibe curator, cheerleader and accountability partner.
Here at the High Vibe Table we take big dreams and break them into small action steps that can transform your life.
New Episodes every Wednesday!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
50
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
18 ratings
Spotify
5.0 / 5
17 ratings
Podcast Authority Score: 58 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
62
Social presence
0
YouTube
63
Engagement
71
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