In times like this, it appears that it may be difficult to see the light at the end of the tunnel. Keep positivity, optimism, and continue to fight a better fight. Help is on the way. I hope you enjoy # (https://www.youtube.com/hashtag/yogamusic)affirmation #meditation (https://www.youtube.com/hashtag/meditation) # (https://www.youtube.com/hashtag/sleepsounds)positive
#meditationforfocus #meditation #mentalhealth
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17 Feb 2021
Positive Affirmations for Gratitude
We are given so much and at times we arent grateful. Today is a positive affirmation for gratitude. Be thankful, be mindful, and reset your thoughts. I hope you enjoy # (https://www.youtube.com/hashtag/yogamusic)affirmation #meditation (https://www.youtube.com/hashtag/meditation) # (https://www.youtube.com/hashtag/sleepsounds)iamthankful
#meditationforfocus #meditation #mentalhealth
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15 Feb 2021
Motivation Monday: You are a Mental Being
You know what day it is! It is Motivation Monday!! Welcome back, today we have a special positive affirmation for motivation. You are a mental being. Your thoughts affect your actions, success, well being, and how you handle circumstances in your life. Enjoy
#motivationmonday #positiveaffirmation #mentalhealth
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8 Feb 2021
Motivation Mondays: ABCs of Life to overcome and Succeed
Motivation Mondays: The ABCs of Life as recounted by Tim Lee's 2004 Hampton University's Commencement Speech
Take the A-and accept the challenge
The B-and believe in ourselves
The C-convert our thoughts into hopes
The D-the determination to convert our hopes into dreams
We should E-expect some obstacles on the way up
And F-fight while being faithful and finish the course
We should G-get God on our side
And H-have a Harvey model of leadership
We should I-inspire someone else
And J-take Jesus on our journey
We should K-keep on keeping on
And L-be a leader
We should M-make everyday count
And N-never give up!
We must O-overcome our obstacles
And P-put our best foot forward
We must Q-quit quitting
And R-run the race with patience
We must S-strive on
While T-trusting in The Lord
We should U-use our talents
And V-value our time
We should W-wait for understanding
And X x-ray our own lifestyles
We should Y-yearn to achieve all that we seek
And Z-be zealous when reaching the top!
No Matter what you are going through, you will overcome it. Stay focused, affirm, and meditate
#meditation for focus #meditation #mentalhealth
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2 Feb 2021
Relaxing RAIN, THUNDER, and WATERFALL sounds for Sleeping, Studying, or Meditation
Relaxing and gentle sounds of rain, thunder, and water flowing down waterfalls for a peaceful experience to relax for sleep, meditation, or studying. Enjoy nature's sonic symphony. You will be in tranquility
#rainsleep #sleep #meditation #rain sleep #thunder
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28 Jan 2021
Deep Root 7 Chakras: A how to guide for boosting SLEEP, MEDITATION, FOCUS, and POSITIVE ENERGY
This video will explain the 7 chakras and guide you to Chakra Meditation, Focus, and Positive Energy #Chakras #Meditation #Mental Health #chakra root
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17 Feb 2020
The 4 agreements to transform and motivate your life.
The Four Agreements is a book by Don Miguel Ruiz that inspires others to make simple but discipline changes in the way they think and act to transform their life.
“You need a very strong will in order to adopt the Four Agreements—but if you can begin to live your life with these agreements, the transformation in your life will be amazing. You will see the drama of hell disappear right before your very eyes. Instead of living in a dream of hell, you will be creating a new dream—your personal dream of heaven" - Don Miguel Ruiz
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