Affirm That Sh!t

About Affirm That Sh!t

Get ready for Affirm That Shit, the podcast where Jennifer Rogers—sound healer, Reiki Master, and unapologetically raw host—walks you through stories of resilience and pure grit. This is where people who've been handed the worst life has to offer show up, own their struggles, and turn them into something powerful. Jennifer brings you close to the fight, reminding you that even in life’s messiest throws, somehow, you’ll thrive. So if you’re tired of the sugar-coating and ready for real, hit play and affirm that power within.

Publisher

Jennifer Rogers

Category

education

Language

en

Explicit

Yes

First episode

9 Nov 2024

Latest episode

7 Oct 2026

Latest episodes

63 episodes in the feed.

1. 

   7 Oct 2026

   EP 63: Finding Your Voice Means Losing Some People

   What happens when the life you thought was yours suddenly disappears? On this episode of Affirm That Sh!t, I sit down with Sarah Barnes Humphrey, entrepreneur, podcast host, and author of I Buried Her in a French Press. Ten days before her 37th birthday, Sarah watched the family logistics business she thought she would eventually take over close its doors. She went from being a Director of Sales and Marketing to taking part time jobs, including working as a receptionist and mopping floors, while quietly building the podcast that would eventually become Let’s Talk Supply Chain. Sarah gets real about the power we give titles, status, and other people’s opinions. We dig into finding your voice, setting boundaries, code switching, entrepreneurship, releasing control, and why waiting until everything is perfect can keep you stuck. Her advice is refreshingly simple: just do it. People probably aren’t paying nearly as much attention to you as you think, and if you hold too tightly to what something should become, you might miss what it could become. But growth also means accepting that not everyone gets to come with you. Sarah shares the affirmation hitting closest to home in this season of her life: “I release the people who love the old version of me, but can’t handle the healed one.” Finding your voice isn’t a finish line. You may lose it, find it, and redefine it again. The point is giving yourself enough grace to keep becoming. Connect with Sarah: https://sarahbarneshumphrey.com/

2. 

   23 Sept 2026

   EP 62: You Don’t Have to Achieve to Be Loved

   What happens when the title disappears and you’re left staring at the person underneath it? On this episode of Affirm That Sh!t, I sit down with Becca Pearce, former CEO of the Maryland Health Benefit Exchange, executive coach, and author of You Don’t Have to Achieve to Be Loved. After pouring herself into launching Maryland’s health insurance marketplace, Becca lost her job publicly and found herself wrestling with shame, failure, and a terrifying question: Who am I if I’m no longer my job? Fourteen months later, another blow came. Years of ignoring hearing loss led Becca to the doctor, where she discovered a brain tumor the size of a ping pong ball growing into her brainstem. Surgery left her with facial paralysis, deafness in one ear, vision loss, and a long recovery that included learning to walk again. Yet even after surviving all of that, Becca initially returned to the same achievement treadmill, determined to prove she could still do the job. Then came a choice between an important morning meeting and watching her daughter make little hearts through the school bus window. That moment changed everything. Becca began rebuilding her life around family, connection, emotion, and the things no job title could ever give her. Today, she helps others untangle their worth from what they accomplish and reminds us of something worth affirming: You don’t have to achieve to be loved. Connect with Becca: https://morebeccapearce.com/

3. 

   9 Sept 2026

   EP 61: I Had the Perfect Life... So Why Wasn't I Happy?

   What if you built the perfect life... only to realize it belonged to someone you were pretending to be? On this episode of Affirm That Sh!t, I sit down with Jane Garnett, author of This Time with Feeling and host of Sex, Psychics & Psychedelics, for a raw conversation about identity, external validation, consciousness, spirituality, and the courage it takes to stop performing and become real. Jane seemingly had it all: a successful Hollywood career, a wealthy producer husband, two children, and a beautiful life in Santa Monica. On paper, it was perfect. Inside, she could feel something wasn't right. Jane calls what happened next her “reverse Cinderella story.” She began dismantling the life she had been taught to want without knowing exactly what would replace it. That search took her through psychotherapy, psychedelics, spirituality, sexuality, shamanic traditions, and a deeper exploration of what separates the identity we're given from the essence of who we actually are. This conversation challenges the idea that success automatically equals fulfillment. Jane reminds us that finding yourself isn't always about adding something new. Sometimes it's about stripping away the stories, expectations, and identities that were never yours in the first place. And maybe awakening isn't one giant moment. Maybe it's choosing, again and again, to actually be here for the life you're living. Connect with Jane: janegarnett.com

Who has been a guest on Affirm That Sh!t

Names identified in recent episode analyses. Showing up to five guests.

• Dani Margeaux
• Dave Roberts
• Jamie Hughes
• Barbara D Hayward
• Dorian Johnson

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

51,211

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

4 ratings

Podcast Authority Score: 58 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

73

Social presence

0

YouTube

76

Engagement

32

Contact Affirm That Sh!t

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.