Affirmations By Dr. Vanda

About Affirmations By Dr. Vanda

Join the "Affirmations By Dr. Vanda" podcast, where she seamlessly blends mindfulness and positivity. In each episode, Dr. Vanda's calming voice leads you through transformative affirmation meditations, empowering you to cultivate self-love and embrace a positive mindset. Take a moment for yourself as you embark on a journey of relaxation and personal growth. Let Dr. Vanda guide you to a place of inner peace, where affirmations become a powerful tool for enhancing your well-being and resilience. www.drvanda.com

Publisher

Dr. Vanda

Category

health & fitness

Language

en

Explicit

No

First episode

28 Nov 2023

Latest episode

11 Oct 2026

Latest episodes

245 episodes in the feed.

1. 

   11 Oct 2026

   MY BEST DAYS ARE AHEAD OF ME ✨ Powerful Positive Gratitude Affirmations ✨

   What if you haven’t even lived your best day yet? 🤍What if some of your happiest memories, greatest blessings, deepest love, and most beautiful moments are still waiting for you?These gentle “My Best Days Are Ahead of Me” positive affirmations are a reminder that your story is far from over. No matter what you have been through or how uncertain the next chapter may feel, there is still so much life ahead of you—and so much to be grateful for right now.You can appreciate everything that has brought you here while still believing that something beautiful is ahead.More laughter. More love. More peace. More unexpected blessings. More moments that make you stop and think, “I am so grateful I kept going.”As you listen, allow these gratitude affirmations to help you release fear about the future and reconnect with hope, trust, gratitude, and excitement for what is still to come.Take a deep breath, place a hand over your heart, and remind yourself:My best days are ahead of me.There is still so much goodness waiting for me.I am grateful for every beautiful moment still to come. 🤍If these affirmations bring you comfort, hope, or encouragement today, please like, share, and subscribe for more loving positive affirmations, gratitude practices, and gentle reminders for your heart.Click here ✨ https://stan.store/drvanda for your free 50 page Printable Affirmation Journal For 15 complimentary Positive Affirmation Phone Wallpapers - please go to https://www.drvanda.com/phone-wallpapers/ 🙌Connect with us on social media for more inspiration and updates:🦚 Instagram: https://www.instagram.com/dr.vanda 📘 Facebook: https://www.facebook.com/DrVandaCorbett🎵 TikTok: https://www.tiktok.com/drvanda 🌐 Website: https://www.drvanda.com💜 Podcast: Affirmations By Dr. Vanda🍎 Apple : https://podcasts.apple.com/us/podcast/affirmations-by-dr-vanda/id1718745488🟢 Spotify: https://podcasters.spotify.com/pod/show/drv50🧘 Insight Timer https://insighttimer.com/drvandaMusic By Epidemic Sound* - Great for mediations https://share.epidemicsound.com/tsfvf6 ⚡️Make the shift from average routines to elite standards. Simplify your daily nutrition with IM8 Daily Ultimate Essentials. Get clinically dosed vitamins, superfoods, and longevity compounds all in one refreshing drink.⚡️ Try IM8 today and get 10% OFF your first order:🔗 https://www.im8health.com/Vanda10 🎟️ Promo Code: Vanda10💡 Why Affirmations?Affirmations are more than just words – they are powerful tools that shape your thoughts, beliefs, and actions. By cultivating a positive mindset, you can attract abundance, boost self-confidence, and overcome challenges with resilience.🌴 Experience the benefits:✅ Increased self-esteem and confidence✅ Enhanced focus and clarity✅ Reduced stress and anxiety✅ Improved relationships✅ Greater overall well-being🚀 Ready to embark on this life-changing adventure with us? Hit play now and start your journey toward a brighter, more positive future!✨ Don't forget to like, subscribe, and hit the notification bell to stay tuned for more empowering content that will uplift and inspire you on your personal growth journey. Let's create a ripple effect of positivity together! 🌟Timecodes:0:00 - Intro1:19- Affirmations14:48 - Final ThoughtsDr. Vanda’s mission: Gathering from my 20 years of health care practice and positive psychology background to share positive affirmations and meditations to help as many people as possible. ❗️Disclaimer: Intended for entertainment purposes ONLY - Seek medical or professional advice from your doctor or certified professionals only, before making any health/personal choices.❗️Disclaimer: * This link, video or video description contains affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.

2. 

   7 Oct 2026

   ONE BREATH AT A TIME ✨ Powerful Positive Gratitude Affirmations ✨

   Is your mind racing, replaying conversations, worrying about the future, or struggling to switch off? 🤍These calming affirmations for overthinking are designed to help you gently slow your thoughts, reconnect with your body, and create a greater sense of safety, grounding, and inner peace.By combining positive affirmations with simple somatic awareness, this practice encourages you to move out of mental overwhelm and back into the present moment. As you listen, allow your shoulders to soften, unclench your jaw, relax your breathing, and remind your body that you do not have to stay on high alert.You do not need to solve everything today.You do not need to follow every thought.You are allowed to pause, breathe, and simply be. 🤍✨ Perfect for:• Calming an overthinking mind• Nervous system regulation and reset• Feeling overwhelmed or overstimulated• Grounding during stressful moments• Releasing racing thoughts and mental loops• Morning or evening relaxation• Creating a greater sense of safety in your body• Gentle positive affirmations for inner peaceClick here ✨ https://stan.store/drvanda for your free 50 page Printable Affirmation Journal For 15 complimentary Positive Affirmation Phone Wallpapers - please go to https://www.drvanda.com/phone-wallpapers/ 🙌Connect with us on social media for more inspiration and updates:🦚 Instagram: https://www.instagram.com/dr.vanda 📘 Facebook: https://www.facebook.com/DrVandaCorbett🎵 TikTok: https://www.tiktok.com/drvanda 🌐 Website: https://www.drvanda.com💜 Podcast: Affirmations By Dr. Vanda🍎 Apple : https://podcasts.apple.com/us/podcast/affirmations-by-dr-vanda/id1718745488🟢 Spotify: https://podcasters.spotify.com/pod/show/drv50🧘 Insight Timer https://insighttimer.com/drvandaMusic By Epidemic Sound* - Great for mediations https://share.epidemicsound.com/tsfvf6 ⚡️Make the shift from average routines to elite standards. Simplify your daily nutrition with IM8 Daily Ultimate Essentials. Get clinically dosed vitamins, superfoods, and longevity compounds all in one refreshing drink.⚡️ Try IM8 today and get 10% OFF your first order:🔗 https://www.im8health.com/Vanda10 🎟️ Promo Code: Vanda10💡 Why Affirmations?Affirmations are more than just words – they are powerful tools that shape your thoughts, beliefs, and actions. By cultivating a positive mindset, you can attract abundance, boost self-confidence, and overcome challenges with resilience.🌴 Experience the benefits:✅ Increased self-esteem and confidence✅ Enhanced focus and clarity✅ Reduced stress and anxiety✅ Improved relationships✅ Greater overall well-being🚀 Ready to embark on this life-changing adventure with us? Hit play now and start your journey toward a brighter, more positive future!✨ Don't forget to like, subscribe, and hit the notification bell to stay tuned for more empowering content that will uplift and inspire you on your personal growth journey. Let's create a ripple effect of positivity together! 🌟Timecodes:0:00 - Intro1:09- Affirmations14:36 - Final Thoughts#IAmMeditation #SelfDiscovery #Affirmations #Empowerment #MeditationJourney #Transformation #PositiveChange #SelfLove #SelfAwareness #Namaste #DrVanda #morningroutine #goodmorning #BeautifulSouls #bewellDr. Vanda’s mission: Gathering from my 20 years of health care practice and positive psychology background to share positive affirmations and meditations to help as many people as possible. ❗️Disclaimer: Intended for entertainment purposes ONLY - Seek medical or professional advice from your doctor or certified professionals only, before making any health/personal choices.❗️Disclaimer: * This link, video or video description contains affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.

3. 

   4 Oct 2026

   YOU ARE STILL BECOMING ✨ Powerful Positive Gratitude Affirmations ✨

   You are allowed to be grateful for who you are today while still becoming who you are meant to be. 💜 These Still Becoming positive gratitude affirmations are a gentle reminder that you do not need to have everything figured out. You are still growing, healing, learning, changing, and discovering new parts of yourself—and there is so much to be thankful for along the way.As you listen, allow each affirmation to help you appreciate how far you have come, find gratitude for where you are right now, and trust the beautiful journey still unfolding ahead of you.Gratitude doesn't mean you have to stop wanting more for your life. It means learning to appreciate this chapter while remaining open to everything that is still possible. ✨Perfect for:• Morning gratitude affirmations• Positive affirmations for personal growth• Healing and becoming your best self• Building gratitude and thankfulness• Trusting your journey and timing• Finding peace in where you are today• Self-love and self-acceptance• Positive thinking and mindset• Relaxation, meditation, or bedtimeYou are not behind. Your story is not finished.Be grateful for who you were.Love who you are.And trust who you are still becoming. 🤍Some of the most beautiful chapters of your life may still be ahead of you.Click here ✨ https://stan.store/drvanda for your free 50 page Printable Affirmation Journal For 15 complimentary Positive Affirmation Phone Wallpapers - please go to https://www.drvanda.com/phone-wallpapers/ 🙌Connect with us on social media for more inspiration and updates:🦚 Instagram: https://www.instagram.com/dr.vanda 📘 Facebook: https://www.facebook.com/DrVandaCorbett🎵 TikTok: https://www.tiktok.com/drvanda 🌐 Website: https://www.drvanda.com💜 Podcast: Affirmations By Dr. Vanda🍎 Apple : https://podcasts.apple.com/us/podcast/affirmations-by-dr-vanda/id1718745488🟢 Spotify: https://podcasters.spotify.com/pod/show/drv50🧘 Insight Timer https://insighttimer.com/drvandaMusic By Epidemic Sound* - Great for mediations https://share.epidemicsound.com/tsfvf6 ⚡️Make the shift from average routines to elite standards. Simplify your daily nutrition with IM8 Daily Ultimate Essentials. Get clinically dosed vitamins, superfoods, and longevity compounds all in one refreshing drink.⚡️ Try IM8 today and get 10% OFF your first order:🔗 https://www.im8health.com/Vanda10 🎟️ Promo Code: Vanda10💡 Why Affirmations?Affirmations are more than just words – they are powerful tools that shape your thoughts, beliefs, and actions. By cultivating a positive mindset, you can attract abundance, boost self-confidence, and overcome challenges with resilience.🌴 Experience the benefits:✅ Increased self-esteem and confidence✅ Enhanced focus and clarity✅ Reduced stress and anxiety✅ Improved relationships✅ Greater overall well-being🚀 Ready to embark on this life-changing adventure with us? Hit play now and start your journey toward a brighter, more positive future!✨ Don't forget to like, subscribe, and hit the notification bell to stay tuned for more empowering content that will uplift and inspire you on your personal growth journey. Let's create a ripple effect of positivity together! 🌟Timecodes:0:00 - Intro1:47- Affirmations15:40 - Final ThoughtsDr. Vanda’s mission: Gathering from my 20 years of health care practice and positive psychology background to share positive affirmations and meditations to help as many people as possible. ❗️Disclaimer: Intended for entertainment purposes ONLY - Seek medical or professional advice from your doctor or certified professionals only, before making any health/personal choices.❗️Disclaimer: * This link, video or video description contains affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

3,082,872

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.5 / 5

6 ratings

Spotify

4.9 / 5

90 ratings

Podcast Authority Score: 86 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

94

Social presence

91

YouTube

93

Engagement

60

Contact Affirmations By Dr. Vanda

Guest appearances

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Based on episode analysis; this does not confirm that the show is currently accepting guests.

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