After Alcohol takes a look at what it's like to live an alcohol-free life and breaking down the stigma surrounding this. We want to normalise the alcohol-free lifestyle and believe alternatives to our booze-centric society should be promoted and celebrated!
We interview those pioneering the sober movement, celebrating homegrown AF drinks brands, grilling health and wellness professionals on the benefits of the AF lifestyle and challenging the role alcohol plays in Australian society.
Hosted by Leisa Leon and Leanne Franks, the co-founders of Rise Revolution - an alcohol free community and events platform in Australia. Find us on instagram @theriserevolution and Facebook /theriserevolution. Or visit our website www.riserevolution.co
Please remember to rate or review us!
It's the last episode of Season 1 (yes we know it's been a long season!) and Leanne and Leisa are chatting about all the changes that are happening in their life currently and getting excited about a new chapter. We discuss how things have fallen away from their lives since they got sober, getting out of toxic relationships, and how they have dug deep to cope with crazy life changes in 2020. We also talk a little about what's coming up for Rise and how excited we are to share this with our community.
Enjoy this episode and we will see you in Season 2!
22 Nov 2020
Episode 20: Ep 20 - Human Design with Hannah Crerar
This week we’re chatting to Hannah Crerar a soul psychologist. Hannah blends modern psychology with ancient wisdom to bring her clients into deeper alignment with their true nature.
I was super excited for this weeks chat as we got to delve deep into my latest obsession - Human Design. It has been hands down the most enlightening tool for me in sobriety and my journey towards self love and acceptance. As Hannah says, self-love begins with self-awareness and she’s on a mission to bring a greater sense of awareness to as many people as possible.
If you’re intrigued about what Human Design actually is then you’re going to love this episode….all will be revealed!
*Side note - apologies for the sound quality from Leisa and I in this episode, had a few technical issues - although Hannah is clear as crystal and really that's all that matters ;)*
You can find Hannah here:
Instagram - @hannahcrerar
website: https://hannahsoulpsychology.com/
If you want to access your Human Design body graph: https://www.mybodygraph.com/
2 Nov 2020
Ep 19 - Transform through Tapping with Amy Willis - Hol + Well
This week we talk to Amy C Willis from Hol + Well, a Sobriety and Mindset Coach based in Toronto Canada. After starting a wellness business it wasn’t until after her father sadly passed away that she really started to address her problematic relationship with alcohol and dove headfirst into self care. After overcoming years of disordered eating, unhealthy relationships and alcohol use disorder, she now uses her own lived experience to support women in making powerful, positive change in their lives and to step fully into their power so that they can also lead lives of purpose and passion.
We discuss her journey to where she is today, the tools she uses in sobriety and her coaching practise and do a deep dive into EFT (otherwise known as tapping) to show what powerful tool it is in releasing old habits and behaviours.
You can find Amy on: Instagram @msamycwillis
Her website is holandwell.com
You can grab a copy of The 5 Step Guide to Kickstart Your Sobriety Workbook on the site.
After Alcohol Listeners can take advantage of 10% off 1:1 coaching packages with the code “AFTERALCOHOL10”
Amy also offers 1:1 tapping sessions which you can learn more about on her website.
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