After I Left shares powerful stories of people who walked away from jobs, relationships, places, or situations that no longer served them and discovered something better on the other side. Hosted by Mikayla Watson, each episode dives into the moments of courage, the challenges of letting go, and the transformations that followed.
Through candid conversations with guests, you’ll hear real-life wins, losses, and lessons you can use in your own journey of change. Whether you’re on the edge of a decision or reflecting on what you’ve already left behind, After I Left will inspire you to embrace your next chapter and live to your full potential!
In this episode of the After I Left Podcast we’re discussing the expectations and goals we had for ourselves going into last year and how that may have changed. I share my experience with not meeting the goals I set for myself, but how many new goals I did achieve and how the year was a success when I looked at it from a different viewpoint.
Social Media:
Instagram: AfterILeft.pod
TikTok: AfterILeft.pod
12 Dec 2025
Trying To Overcome Self - Sabotage
In this episode of the After I Left podcast, we're getting into self sabotage and how it can prevent us from saying after I left and end up saying I wish I left. I break down my own struggle with self-sabotage and how I'm currently building small habits every day to overcome.
Social Media:
Instagram: AfterILeft.Pod
Tiktok: AfterILeft.Pod
9 Dec 2025
You automatically lose the chances you don't take
In this episode of the After I Left podcast, I break down my own experience of taking a chance on a job that seemed so unobtainable in a dark time in my life. I also share the story of my toxic work environment, which ultimately was the push I needed to take that chance.
Social Media:
Instagram: AfterILeft.Pod
Tiktok: AfterILeft.Pod
29 Nov 2025
Leaving Toxic Work Culture: Nia Berniad's Career Pivot To Success
In this powerful episode, we sit down with our very first guest, Nia Berniard, as she pulls back the curtain on her experience in a toxic work environment. From subtle red flags to the emotional and mental toll that pushed her to her breaking point, Nia opens up about the moment she realized staying was no longer an option.
She walks us through the courage it took to walk away, and how that decision ultimately became the catalyst for a career pivot that transformed her life. Today, Nia is already receiving promotion, and thriving in her current corporate role — and her journey proves that choosing yourself is not just brave, it’s necessary.
Your career should elevate you, not break you — let Nia’s story show you what’s possible.
Nia's Social Media:
Instagram: its.anyonna
Tiktok: niaberniard
Podcast Social Media:
Instagram: afterileft.pod
Tiktok: afterileft.pod
21 Nov 2025
5 Signs It's Time To Leave
Feeling like you want to leave, but maybe need a little push? This episode I'm breaking down 5 significant signs it's time to put yourself in a position to leave that relationship, job, place, or situation behind!
Social Media mentioned info:
Instagram: kayla.curated
Tiktok: kaylacurated
24 Oct 2025
First Episode: After I left Podcast introduction
Feeling like you want to leave, but maybe need a little push? This episode I'm breaking down my story of making a really big move at a very vulnerable time in my life, and how I've grown since
In this episode, I share:
Introducing the "After I Left" podcast to the world!
The mission of the podcast
Get to know me and a little of my experience leaving
Social Media mentioned info:
Instagram: kayla.curated
Tiktok: kaylacurated
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Apple Podcasts (US)
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