After Practice with Lake Lewis Jr

About After Practice with Lake Lewis Jr

Official Podcast/Radio Show of Washington Commanders Insider, TV Analyst &  Radio Host Lake Lewis Jr. Get daily Washington Commanders news, NFL breaking news, player interviews, game analysis, NFL Draft coverage, trade rumors, free agency updates, and exclusive insider content. If you love the Washington Commanders, NFL news, Jayden Daniels updates, Commanders rumors, and expert football analysis — subscribe now. New videos weekly: 🏈 Washington Commanders News 🏈 NFL Breaking News 🏈 Exclusive Interviews 🏈 Draft Coverage 🏈 Live Shows & Reactions 🏈 Game Recaps & Predictions Subscribe now for real insider football coverage. Listen to The Lake Lewis Jr Show on ESPN Radio Richmond, HD Radio, and all major podcast platforms, including Apple Podcasts, Spotify, and iHeartRadio. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support (https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).

Publisher

Lake Lewis Jr

Category

news · news · sports

Language

en

Explicit

No

First episode

25 Jul 2019

Latest episode

6 Jun 2026

Latest episodes

210 episodes in the feed.

1. 

   6 Jun 2026

   Commanders Fans React: Reliving the Hail Mary Miracle!

   NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr breaks down the latest Washington Commanders news with supporters on 'Fan Day.' Lewis also asks the question to fans: Where were you when the Hail Mary against the Chicago Bears happened? Subscribe to https://www.youtube.com/channel/UCX1xV9zuwk8bP0I5eh1fL3A/join for exclusive Washington Commanders updates, postgame and practice recaps from the field and team facilities, as well as insider analysis you won’t find anywhere else. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support (https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).

2. 

   4 Jun 2026

   Are the Commanders Back from a Disastrous 2025 Campaign?

   NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr breaks down if the Washington Commanders’ have the look and energy of a playoff caliber team after brief glimpses of the team in OTAs. Subscribe to https://www.youtube.com/channel/UCX1xV9zuwk8bP0I5eh1fL3A/join for exclusive Washington Commanders updates, postgame and practice recaps from the field and team facilities, as well as insider analysis you won’t find anywhere else. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support (https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).

3. 

   3 Jun 2026

   OTA Analysis: Evaluating the Commanders' Progress So Far

   NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr recaps and breaks down the Washington Commanders’ latest OTA session and describes the energy that was on display. Subscribe to https://www.youtube.com/channel/UCX1xV9zuwk8bP0I5eh1fL3A/join for exclusive Washington Commanders updates, postgame and practice recaps from the field and team facilities, as well as insider analysis you won’t find anywhere else.

Who has been a guest on After Practice with Lake Lewis Jr

Names identified in recent episode analyses. Showing up to five guests.

• Brandon London
• Tom Fallon
• Anthony Armstrong
• Gabe Taylor
• Donna Hopkins

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

367,173

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.9 / 5

17 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 73 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

78

Social presence

0

YouTube

86

Engagement

85

Contact After Practice with Lake Lewis Jr

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about After Practice with Lake Lewis Jr