Official Podcast/Radio Show of NFL Insider, TV Analyst & ESPN Radio Host Lake Lewis Jr.<br /><br />Get daily Washington Commanders news, NFL breaking news, player interviews, game analysis, NFL Draft coverage, trade rumors, free agency updates, and exclusive insider content.<br /><br />If you love the Washington Commanders, NFL news, Jayden Daniels updates, Commanders rumors, and expert football analysis — subscribe now.<br /><br />New videos weekly:<br /><br />🏈 Washington Commanders News<br />🏈 NFL Breaking News<br />🏈 Exclusive Interviews<br />🏈 Draft Coverage<br />🏈 Live Shows & Reactions<br />🏈 Game Recaps & Predictions<br /><br />Subscribe now for real insider football coverage. <br /><br />Listen to The Lake Lewis Jr Show on ESPN Radio, HD Radio, and all major podcast platforms, including Apple Podcasts, Spotify, and iHeartRadio.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support</a>.
After Practice with Lake Lewis Jr
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Podcast Overview
Official Podcast/Radio Show of NFL Insider, TV Analyst & ESPN Radio Host Lake Lewis Jr.<br /><br />Get daily Washington Commanders news, NFL breaking news, player interviews, game analysis, NFL Draft coverage, trade rumors, free agency updates, and exclusive insider content.<br /><br />If you love the Washington Commanders, NFL news, Jayden Daniels updates, Commanders rumors, and expert football analysis — subscribe now.<br /><br />New videos weekly:<br /><br />🏈 Washington Commanders News<br />🏈 NFL Breaking News<br />🏈 Exclusive Interviews<br />🏈 Draft Coverage<br />🏈 Live Shows & Reactions<br />🏈 Game Recaps & Predictions<br /><br />Subscribe now for real insider football coverage. <br /><br />Listen to The Lake Lewis Jr Show on ESPN Radio, HD Radio, and all major podcast platforms, including Apple Podcasts, Spotify, and iHeartRadio.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support</a>.
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Publishing Since
7/25/2019
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Recent Episodes
June 6, 2026
Commanders Fans React: Reliving the Hail Mary Miracle!
NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr breaks down the latest Washington Commanders news with supporters on 'Fan Day.' Lewis also asks the question to fans: Where were you when the Hail Mary against the Chicago Bears happened?<br /><br />Subscribe to https://www.youtube.com/channel/UCX1xV9zuwk8bP0I5eh1fL3A/join for exclusive Washington Commanders updates, postgame and practice recaps from the field and team facilities, as well as insider analysis you won’t find anywhere else.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support</a>.
June 4, 2026
Are the Commanders Back from a Disastrous 2025 Campaign?
NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr breaks down if the Washington Commanders’ have the look and energy of a playoff caliber team after brief glimpses of the team in OTAs.<br /><br />Subscribe to https://www.youtube.com/channel/UCX1xV9zuwk8bP0I5eh1fL3A/join for exclusive Washington Commanders updates, postgame and practice recaps from the field and team facilities, as well as insider analysis you won’t find anywhere else.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support</a>.
June 3, 2026
OTA Analysis: Evaluating the Commanders' Progress So Far
NFL Insider, TV Analyst, and ESPN Radio Host Lake Lewis Jr recaps and breaks down the Washington Commanders’ latest OTA session and describes the energy that was on display.<br /><br />Subscribe to https://www.youtube.com/channel/UCX1xV9zuwk8bP0I5eh1fL3A/join for exclusive Washington Commanders updates, postgame and practice recaps from the field and team facilities, as well as insider analysis you won’t find anywhere else.
210 total episodes available
Recent guests on After Practice with Lake Lewis Jr
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Brandon London
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Tom Fallon
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Anthony Armstrong
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Gabe Taylor
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Donna Hopkins
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This podcast updates daily.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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