After The Divorce | A Journey of Healing, Reflection & Renewal🎙️

About After The Divorce | A Journey of Healing, Reflection & Renewal🎙️

After a relationship ends, life doesn't automatically get easier. There is healing to do, identity to rebuild, and a new life to create. Hosted by author and relationship-healing advocate I Am Uldean, After The Divorce is a heart-to-heart conversation about healing, self-worth, boundaries, relationships, rebuilding and beginning again after the end of a relationship. Whether you're separated, divorced, heartbroken or simply trying to find yourself again, this is a space for honest conversations, practical encouragement and reminders that your story doesn't end here. There is life after!

Publisher

Uldean Reid

Category

society & culture

Language

en

Explicit

No

First episode

13 Oct 2025

Latest episode

18 Aug 2026

Latest episodes

20 episodes in the feed.

1. 

   18 Aug 2026

   10 Things I Wish I Knew About Post-Separation and Divorce

   What do you really need to know after separation or divorce that nobody tells you? In this episode of After The Divorce, Uldean shares 10 hard-earned lessons she wishes she had known when her 17-year marriage ended. From choosing the right support system and navigating the legal process to dealing with infidelity, co-parenting, anger, single motherhood, starting over, and dating before you are emotionally ready—this is an honest conversation about what life after divorce can really look like. Uldean opens up about the mistakes she made, the lessons she learned, and the mindset shifts that helped her move from heartbreak and anger toward healing, peace, and rebuilding her life. If you are separated, going through a divorce, divorced, healing after divorce, rebuilding your life after divorce, or starting over later in life, this episode is for you. Inside this episode: • Healing after separation and divorce • Choosing a healthy support circle • Understanding the emotional side of the legal process • Letting go of blame after infidelity • Setting boundaries with your ex’s friends and family • Managing expectations after divorce • Co-parenting while healing • The reality of single motherhood • Choosing peace over bitterness • Starting over after divorce • Dating after divorce and learning to become whole again Most importantly, Uldean reminds women that the end of your marriage is not the end of your life. There is life after divorce. There is healing after heartbreak. And yes—you can begin again. 📖 Looking for practical support on your healing journey? Explore Uldean’s books, including When The Marriage Ends and the Begin Again Journal Companion. And if something in this episode speaks to you, reach out. This podcast is a conversation between women—real stories, real lessons, and real life after divorce. Girl…Let’s Talk.

2. 

   11 Aug 2026

   After the Marriage Ends: Grieving, Releasing, and Beginning Again!

   The divorce may be final, but that doesn’t mean the grieving ends when the papers are signed. In this heartfelt episode of After The Divorce, Uldean has a real, honest conversation about the grief that comes with the end of a marriage—and why healing after divorce doesn’t happen overnight. We talk about the emotional stages of divorce grief: denial, anger, bargaining, deep sadness, and acceptance. But more importantly, we talk about what happens in between those stages—the replaying of conversations, questioning yourself, trying to save a marriage alone, grieving the life you thought you would have, and finally learning to release what you cannot control. Some women begin grieving their marriage long before the divorce becomes official. Others don’t begin grieving until the relationship is over. Wherever you are in your journey, your grief is valid, and you don’t have to rush your healing. But eventually, there comes a time when you have to ask yourself: “What do I do with the life that remains?” Because your marriage ending does not mean your life is ending. In this episode, we talk about releasing the past, making room for what comes next, finding peace after divorce, and learning to believe that there can still be beautiful beginnings ahead. And if you’re looking for more support on your journey, Uldean’s book, When The Marriage Ends: A Woman’s Guide to Separation, Divorce, and Life After Divorce, offers practical guidance and encouragement for women navigating separation, divorce, and life after marriage.

3. 

   3 Aug 2026

   When You Help Build the Dream: While someone else benefits from the success!

   What happens when you spend years believing in someone’s potential, helping them build their dreams, only to feel like you’ve lost yourself along the way? Inspired by the headlines surrounding Jelly Roll and Bunnie Xo’s reported divorce, this episode explores a deeper conversation about marriage, identity, sacrifice, and rebuilding after divorce. Host Uldean shares her own personal story of marrying young, building a life with her husband, and realizing—after the marriage ended—that she had spent so much time helping him find himself that she had lost sight of who she was. If you’re navigating separation, divorce, heartbreak, or learning how to start over later in life, this episode is for you. Together, we’ll discuss self-worth, knowing when it’s time to let go, and why every woman should continue building her own identity while supporting the person she loves. You’ll also hear encouragement for anyone facing life after divorce, along with practical wisdom and hope for creating a new beginning. If this episode encourages you, please follow After the Divorce, leave a review, and share it with another woman who may need this message today. 📚 Resources: When The Marriage Ends by Uldean Reid – a compassionate guide to healing, rebuilding, and thriving after divorce.

Contact After The Divorce | A Journey of Healing, Reflection & Renewal🎙️

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.