AFTER trauma

About AFTER trauma

Welcome to After Trauma! I'm Marina Tsaloupi and created the After Trauma to host conversations with who have experienced trauma and are using their lived experience to build something meaningful—art, advocacy, businesses, communities, and better lives. We turn our trauma into purpose. You’re not broken. You still get to become the best version of yourself!

Publisher

AFTER trauma

Category

education

Language

en

Explicit

No

First episode

5 May 2026

Latest episode

7 Nov 2026

Latest episodes

9 episodes in the feed.

1. 

   7 Nov 2026

   Ex-Big Four, Then Millionaire: Your Trauma Doesn’t Pay Your Bills! (But THIS does)

   Ex-Big Four, rock bottom, then millionaire. Your trauma doesn't pay your bills, but this does.Dim Hapa, a business coach left the Big Four, lost everything, and turned his pain into gold.Today he has helped hundreds of men leave their corporate jobs and build businesses worth over $8 million combined.We talk about:👉 Why your trauma doesn't pay your bills👉 How a victim identity quietly keeps you stuck and broke👉 The hidden reasons you stay in a job you hate👉 Why gifted, spiritual people so often struggle with money👉 The apology to his father he calls his greatest achievementHow can your darkest chapters can become the foundation of the life you were meant to live?⚠️ CONTENT NOTE: this episode includes discussion of suicide, domestic violence and abuse. If you're struggling, please reach out to a local crisis line or someone you trust. I'm Marina Tsaloupi, a criminologist specialising in post-traumatic growth. On this channel, I bring science and spirituality together to help you leave survival mode behind and thrive.📢 🔔 Subscribe to our channel https://www.youtube.com/@ThereIsNoTra... (https://www.youtube.com/@ThereIsNoTrauma?sub_confirmation=1)0:00 (https://www.youtube.com/watch?v=CvlBn29bz2s) Introduction4:11 (https://www.youtube.com/watch?v=CvlBn29bz2s&t=251s) Why he walked away from a Big Four company6:44 (https://www.youtube.com/watch?v=CvlBn29bz2s&t=404s) Finding meaning in contribution9:46 (https://www.youtube.com/watch?v=CvlBn29bz2s&t=586s) How much pain is "enough" to change?14:17 (https://www.youtube.com/watch?v=CvlBn29bz2s&t=857s) Facing the fear: the retreat that changed his circle17:16 (https://www.youtube.com/watch?v=CvlBn29bz2s&t=1036s) Signs, flow & knowing the right moment18:40 (https://www.youtube.com/watch?v=CvlBn29bz2s&t=1120s) Leaving corporate with no family support21:12 (https://www.youtube.com/watch?v=CvlBn29bz2s&t=1272s) Broke during COVID: what kept him going24:11 (https://www.youtube.com/watch?v=CvlBn29bz2s&t=1451s) The 3 things every human needs to thrive25:49 (https://www.youtube.com/watch?v=CvlBn29bz2s&t=1549s) Is investing in yourself really worth it?29:45 (https://www.youtube.com/watch?v=CvlBn29bz2s&t=1785s) Losing his best friend: lessons on life & death33:10 (https://www.youtube.com/watch?v=CvlBn29bz2s&t=1990s) Mental health, commitment & choosing life36:37 (https://www.youtube.com/watch?v=CvlBn29bz2s&t=2197s) Hiding your pain in survival mode40:07 (https://www.youtube.com/watch?v=CvlBn29bz2s&t=2407s) Artists vs entrepreneurs: why gifted people stay broke42:40 (https://www.youtube.com/watch?v=CvlBn29bz2s&t=2560s) How to scale a coaching business45:30 (https://www.youtube.com/watch?v=CvlBn29bz2s&t=2730s) The money mindset that actually works49:08 (https://www.youtube.com/watch?v=CvlBn29bz2s&t=2948s) Trauma doesn't pay the bills58:12 (https://www.youtube.com/watch?v=CvlBn29bz2s&t=3492s) Healing the father wound1:06:50 (https://www.youtube.com/watch?v=CvlBn29bz2s&t=4010s) Don't let victimhood run your life1:09:15 (https://www.youtube.com/watch?v=CvlBn29bz2s&t=4155s) Can an anemone bloom in the desert?✅ Follow Dim Hapa:Instagram: https://www.instagram.com/dimhapa/ (https://www.youtube.com/redirect?event=video_description&redir_token=QUlxb01IWnVraDc2T3BOOUN5eVk0WEtfV2E4RXxBSTVJdTV0M21BTU5FNmNDbElFM1FrejAwN2Uzb184b3c0OVh0Tm16QXEwWldvdGJWUHBQTG5RTHJ6R0JRdUlyX3FaeUpzVHQtdHRldHU3YW1Ib0RXd2lWbDJJWXNmSWR2MThu&q=https%3A%2F%2Fwww.instagram.com%2Fdimhapa%2F&v=CvlBn29bz2s)✅ Follow the There Is No Trauma:Spotify: https://open.spotify.com/show/3zIEhTe... 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(https://www.youtube.com/redirect?event=video_description&redir_token=QUlxb01IWVVmbXM2NUFocVZqdjRlN2JkVnQyUXxBSTVJdTV2M3BNUGNZY3ZRdDNsX0RSMnAyTkQzWGJzZGNkMmZZd2ppZXBQaGJMaGUySFFMSDZ5Si05bk95XzVobWRRLUpvdDNGR1VrRUg3cTlGeF82bzVIaFQ2NkxJeGRDZThs&q=https%3A%2F%2Fwww.tiktok.com%2F%40thereisnotrauma%3Flang%3Del-GR&v=CvlBn29bz2s)💙Join our FREE Skool community here: https://www.skool.com/there-is-no-tra... (https://www.youtube.com/redirect?event=video_description&redir_token=QUlxb01IYmZCWEJhOFVvSF8zcGNlQXUxS1pBdXxBSTVJdTV2dEJNbDZaWmEyU2V2VGZQRTczalRjVC1TZnBmLWZ4bUdGMTJaZ1I2RC1weUM5QU1qVkV0Sk9tTXYzQkJpQzAyWC1NMm9sd0hvaEFUeG9nNFRleWpZU0VMcmNVdkpQ&q=https%3A%2F%2Fwww.skool.com%2Fthere-is-no-trauma-2058%2Fabout&v=CvlBn29bz2s)❤️ Book one FREE discovery call with Marina here: https://calendly.com/aftertrauma/20 (https://www.youtube.com/redirect?event=video_description&redir_token=QUlxb01IYXMySWNKc2JfNXNpRUl3dU1yVU5heXxBSTVJdTV2NXFqQmVfYTVmeTY0Ry00Vkp6ZHM4ME92NVdHV1QyY3pMb2NMZHZPZWVyVHJuQ2FIZzNwVm1rRWE4NE51S0RhckJBVXR1eU5tMkJ6Y2pFYjlpUE82WGNzZjlCbWNf&q=https%3A%2F%2Fcalendly.com%2Faftertrauma%2F20&v=CvlBn29bz2s) Remember: There is no trauma, there is only GOLD.

2. 

   10 Oct 2026

   You Are Not the Victim, You Are the Creator (Shaman Explains How to Use Your Power)

   Shaman Elama explains how to use your power, and why you’re not the victim, you are the creator. Together we talk about the shamanic view of trauma, spiritual awakening, generational trauma, boundaries, forgiveness and no contact.Why do we keep repeating the same painful cycles with different faces? What if your trauma could help you unleash the power within you? What if you were the creator?I'm Marina Tsaloupi, a criminologist specialising in post-traumatic growth. On this channel, I bring science and spirituality together to help you leave survival mode behind and thrive.📢 🔔 Subscribe to our channel : ‪@ThereIsNoTrauma‬ (https://www.youtube.com/@ThereIsNoTrauma) 💙Join our FREE Skool community here: https://www.skool.com/there-is-no-tra... (https://www.youtube.com/redirect?event=video_description&redir_token=QUZZTVljRjlHLUlMVDN4NkU2RTc2T2d5MVlKRnxBSTVJdTV2QWQzSjBVQ2gwQkxvZGt4c3c5Skl3QnVfeDUwOWRLdXB2QVRRN2RrMExLSDItUHlwaTJXT0FXZWpjal9SZnRwblRrWjE5QVVQcU5oRzBRWUFyc0M0cVM5VUtQT2JD&q=https%3A%2F%2Fwww.skool.com%2Fthere-is-no-trauma-2058%2Fabout&v=s7eZ9NhOnFA)❤️ Book one FREE discovery call with Marina here: https://calendly.com/aftertrauma/20 (https://www.youtube.com/redirect?event=video_description&redir_token=QUZZTVljSFpIMWtyQTcxNElObXRMbS0tdFg0dXxBSTVJdTV1LVU4UDBRYmFMOFBPSmFLRk5IRDZ0N1JFaU1nYnpYMlVzMjBmcDJhSlE1bkREXzhMejA0TEhmaGRTWmM3N2lKV3pTMWJJdFdyOU1IVmRkZlBEQlh1dkFtVFpsVnZL&q=https%3A%2F%2Fcalendly.com%2Faftertrauma%2F20&v=s7eZ9NhOnFA) Together, we'll map out your main challenge and, if it feels like a good fit, explore how our customised support can help you step into your power AFTER trauma!0:00 (https://www.youtube.com/watch?v=s7eZ9NhOnFA) Introduction2:17 (https://www.youtube.com/watch?v=s7eZ9NhOnFA&t=137s) What is a shaman? 5:25 (https://www.youtube.com/watch?v=s7eZ9NhOnFA&t=325s) Can religion block your spirituality?10:44 (https://www.youtube.com/watch?v=s7eZ9NhOnFA&t=644s) How to develop your spiritual gift13:15 (https://www.youtube.com/watch?v=s7eZ9NhOnFA&t=795s) Nothing is external: the shamanic view of trauma13:55 (https://www.youtube.com/watch?v=s7eZ9NhOnFA&t=835s) Why trauma repeats with different faces16:24 (https://www.youtube.com/watch?v=s7eZ9NhOnFA&t=984s) Breaking the cycle: trauma is a volcano of power22:48 (https://www.youtube.com/watch?v=s7eZ9NhOnFA&t=1368s&pp=0gcJCWMAwfN6Pr3D) Your diagnosis doesn’t define you23:17 (https://www.youtube.com/watch?v=s7eZ9NhOnFA&t=1397s) You are not the victim, you are the creator25:12 (https://www.youtube.com/watch?v=s7eZ9NhOnFA&t=1512s&pp=0gcJCWMAwfN6Pr3D) Can a child create their own trauma?28:08 (https://www.youtube.com/watch?v=s7eZ9NhOnFA&t=1688s) Why souls choose heavy lessons28:47 (https://www.youtube.com/watch?v=s7eZ9NhOnFA&t=1727s) Healing generational trauma31:34 (https://www.youtube.com/watch?v=s7eZ9NhOnFA&t=1894s) Energy healing vs. psychotherapy33:43 (https://www.youtube.com/watch?v=s7eZ9NhOnFA&t=2023s&pp=0gcJCWMAwfN6Pr3D) The biggest misconception about healing35:02 (https://www.youtube.com/watch?v=s7eZ9NhOnFA&t=2102s) Abuse, boundaries and personal power39:46 (https://www.youtube.com/watch?v=s7eZ9NhOnFA&t=2386s) Is your fear protecting you or sabotaging love?44:35 (https://www.youtube.com/watch?v=s7eZ9NhOnFA&t=2675s) Elama’s turning point: leaving survival mode48:34 (https://www.youtube.com/watch?v=s7eZ9NhOnFA&t=2914s) The drama triangle: victim, persecutor, savior51:17 (https://www.youtube.com/watch?v=s7eZ9NhOnFA&t=3077s) Forgiveness and no contact1:01:20 (https://www.youtube.com/watch?v=s7eZ9NhOnFA&t=3680s) Can an anemone bloom in the desert?✅ Follow Elama:Website: https://www.holistichealing.co.il/ (https://www.youtube.com/redirect?event=video_description&redir_token=QUZZTVljRzVXU2VzNUNaNFN0eUxEejZhbzVidnxBSTVJdTVzaUpSWFp3NDlYMVZwRG14Rk1Kakozdm1JVUNzcHBfMWNBeXpPOFZJcHRycHZRQ3R5UTFnNVFJTTU1YjZCUnVuWUZ5b2RSZXpBOXhUWVVkeVBxT3ZwQk9aMERLcHVw&q=https%3A%2F%2Fwww.holistichealing.co.il%2F&v=s7eZ9NhOnFA)Elama's Article about abuse and power: https://www.holistichealing.co.il/pos... (https://www.youtube.com/redirect?event=video_description&redir_token=QUZZTVljR2xWci1HTnU0Qk1FV3dDRE91dS0yVHxBSTVJdTV1TE9VOEZEcW5NODhQNWRFQ1AtTmxYOUVwNXhKXzluVnYwcUt0Tkt0OE1rcElTUzAxOGJBamdGZDhKRy1pVG95cjFva2hma05Bb0VVN0JGdGZPYV9ranFBRWM1Q3Np&q=https%3A%2F%2Fwww.holistichealing.co.il%2Fpost%2Freclaiming-your-inner-space-to-break-free-from-abuse-patterns&v=s7eZ9NhOnFA)✅ Follow the There Is No Trauma:Spotify: https://open.spotify.com/show/3zIEhTe... (https://www.youtube.com/redirect?event=video_description&redir_token=QUZZTVljSHdmMktaOWV3bnA2a203bmhZYTg1THxBSTVJdTV0TEtqdTlrZTlRMjJYc1hFTkpuTkNmdWkzQ01wVFBWNUZXT3NhTUs3UHQ2THhEaXJGWGc4NTBMUGloZVEyN2VTNDAtMG1OYzFVdk16X2dkem1VOG5tM2lBVmxRSlBQ&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F3zIEhTejn9EQk2WTmEu0o6%3Fsi%3D9cd6c2806fc549ee&v=s7eZ9NhOnFA)Facebook: https://www.facebook.com/profile.php?... 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(https://www.youtube.com/redirect?event=video_description&redir_token=QUZZTVljSDBVMXFhcVN4LVQ1MkhuTEhFbkp0M3xBSTVJdTVzWjF0YVc0SkpsMmljWEd1bTM1VU9KMWRZUVI4VXJmWW41dXBhN0wxaUNuV1NUNXEtQ3VBUUkza3lJUkY2eTV1ZXplMU4wcW9RYjFPY1RSV2d6eU85WXNjalFJODha&q=https%3A%2F%2Fwww.tiktok.com%2F%40thereisnotrauma%3Flang%3Del-GR&v=s7eZ9NhOnFA)💬 Which pattern keeps repeating in your life? Tell us in the comments!!!

3. 

   12 Sept 2026

   Why You Don't Need to Be Fixed — You Were Never Broken!

   Do you keep finding yourself in abusive romantic relationships, struggling with low self-worth, anxiety, or a deep lack of safety — and wondering if you'll ever truly heal?In this episode of After Trauma, Hattie and I talk about HOW low self-worth can lead us to abusive relationships. Sometimes we don't even recognize something as abuse or unhealthy pattern until we experience the OPPOSITE. People who show up in our lives, especially the ones who hurt us, often mirror back exactly what still needs to heal inside us. But there's nothing to fix — because we were never broken. We just need to remember who we already are. It all seems to arrive in its right timing, when we finally have the capacity to face it. :)📢 🔔 Subscribe to our youtube channel : ‪@ThereIsNoTrauma‬ (https://www.youtube.com/@ThereIsNoTrauma) 0:00 (https://www.youtube.com/watch?v=4x86JBp7950) Introduction5:19 (https://www.youtube.com/watch?v=4x86JBp7950&t=319s) Prior childhood trauma and its influence on abusive relationships7:07 (https://www.youtube.com/watch?v=4x86JBp7950&t=427s) Finding contrast through a safe partner9:31 (https://www.youtube.com/watch?v=4x86JBp7950&t=571s) Why "no one needs saving"13:04 (https://www.youtube.com/watch?v=4x86JBp7950&t=784s) People-pleasing tendencies 14:41 (https://www.youtube.com/watch?v=4x86JBp7950&t=881s) How do you actually learn to love yourself?29:21 (https://www.youtube.com/watch?v=4x86JBp7950&t=1761s) Swimming against vs. with life36:39 (https://www.youtube.com/watch?v=4x86JBp7950&t=2199s&pp=0gcJCWMAwfN6Pr3D) Why relationships are your clearest mirror44:05 (https://www.youtube.com/watch?v=4x86JBp7950&t=2645s) Accepting yourself instead of constantly fixing yourself50:55 (https://www.youtube.com/watch?v=4x86JBp7950&t=3055s) What separates people who heal from people who repeat the cycle56:50 (https://www.youtube.com/watch?v=4x86JBp7950&t=3410s) Trauma AND free will59:03 (https://www.youtube.com/watch?v=4x86JBp7950&t=3543s) Trauma and the old identity1:09:09 (https://www.youtube.com/watch?v=4x86JBp7950&t=4149s) How your patterns repeat across every relationship1:15:09 (https://www.youtube.com/watch?v=4x86JBp7950&t=4509s) Body image, anxiety, and changing your relationship to it1:18:39 (https://www.youtube.com/watch?v=4x86JBp7950&t=4719s) Can an anemone bloom in the desert?

4. 

   15 Aug 2026

   Why Do You Keep Attracting People Who Abandon You?

   Why do people abandon you? Why does the pain keep coming back — even when you think you've healed?In this episode, Romi and I go deep into the roots of trauma: what trauma really is, why our self-defense mechanisms keep us stuck, and why running from pain only pulls it closer. We explore why we keep attracting partners who abandon us, how desire and attachment quietly shape our choices, what are the soul contracts and how we can transform darkness into light to actually move through trauma instead of around it.Because the anemone does bloom in the desert!!!!🌵🌸📢 🔔 Subscribe to our channel :  @ThereIsNoTrauma  (https://studio.youtube.com/channel/UCMRNRHn7fYqhGSuWUPF_W1Q) ✅ Follow ROMI:Instagram: https://www.instagram.com/romi.ochwani/Website: https://www.byconsciousness.com/✅ Follow There Is No Trauma:Spotify: https://open.spotify.com/show/3zIEhTejn9EQk2WTmEu0o6?si=9cd6c2806fc549eeFacebook: https://www.facebook.com/profile.php?id=61584878954753 & https://www.facebook.com/marina.tsaloupi/Instagram: https://www.instagram.com/after_trauma_TitTok:https://www.tiktok.com/@after_trauma

5. 

   18 Jul 2026

   Are You in an Abusive Romantic Relationship? 💔

   Are you constantly walking on eggshells or losing yourself inside a romantic relationship? In this episode, Lucia and I discuss the HIDDEN signs of abuse — from people-pleasing and perfectionism to physical symptoms of stress — and the tools that helped us start healing. ❤️ Follow Lucia: https://www.instagram.com/lucia_beyourself/?hl=en ❤️ Follow After Trauma: Facebook: https://www.facebook.com/marina.tsaloupi/?.. Instagram: https://www.instagram.com/after_trauma_?igsh=MmQ1NjhnZDdnZXE3&utm_source=qr TikTok: https://www.tiktok.com/@after_trauma ✨✨✨ Book one FREE discovery call with me here :https://calendly.com/aftertrauma/20Together, we'll map out your main challenge and, if it feels like a good fit, explore how our customised plan can help you step into your power AFTER trauma!

6. 

   20 Jun 2026

   EVERYTHING Falls Apart? Shadow Work, Intuition & Trust! 💙

   What do you do when Everything is falling apart? In this episode of After Trauma, Michelle and I walk through the messy yet beautiful process of rebuilding from the ground up. How can you create safety, face your dark patterns through shadow work, and learn to trust your intuition again? No fluff. Just baby steps that actually get you moving forward... ❤️ Follow Michelle Blom: Instagram: https://www.instagram.com/michelleanna111?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== ❤️ Follow After Trauma: Facebook: https://www.facebook.com/profile.php? (https://www.facebook.com/profile.php?id=61584878954753)& https://www.facebook.com/marina.tsaloupi/?.. Instagram: https://www.instagram.com/after_trauma_?igsh=MmQ1NjhnZDdnZXE3&utm_source=qr TikTok: https://www.tiktok.com/@after_trauma

7. 

   6 Jun 2026

   The Dark Side of Healing From Survivor Mentality 😱

   Going through a loss of identity? In this episode, Simone and I explore how survival mechanisms shape a ‘fake’ identity -- and the painful YET transformative process of releasing who you thought you were so you can discover who you really are.

8. 

   19 May 2026

   How You Unintentionally Pass Your Trauma to People You Love❤️‍🩹

   Anna is a well-known photographer 📸 who spent years building a successful business in Scotland before selling it all to move to Bali with her soulmate. In this episode, we discuss how unaddressed childhood trauma was quietly sabotaging her relationship, and the moment she decided to break the cycle to stop unintentionally hurting the people she loves. 👇

9. 

   5 May 2026

   Breathwork Expert: Your Body is Keeping a Secret About Trauma!

   Can simply breathing help heal deep wounds? Today, we dive into the healing power of Breathwork, exploring how it helps release trauma stored in the body and naturally reduces anxiety! Loved this episode? Make sure to SUBSCRIBE! This way, you help us continue and encourage more people to step into their power AFTER TRAUMA.

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