Exhausted? Depressed? Chronic Pain? Social Anxiety? Brain Fog? Lack of Concentration? Me too. I'll talk about all of these things and so much more from both personal experience and lots of research and study.
My relationship with God is something I value most in life. After my accident, I struggled to feel the same connection with Him. I felt my relationship with God struggle due to my own misunderstandings of the nature of our loving God. As I put effort into learning how to hear God again in my life, I discovered some amazing ways that I am able to connect with and hear Him every day. Listen in so I can share with you some things I have done to better hear and trust in God.
20 Nov 2023
Unscripted: Life Is Hard. What Can We Do About It?
In this episode we have the special opportunity to hear from Aliyah Busselberg as well as my parents Pheobe and Udell Blackham. These are three people who have gone through a lot, but who have learned that by adjusting our thinking and the way we take care of ourselves, we can live our best and fullest life possible. Come and learn how you can improve your well being in the midst of difficulty.
6 Nov 2023
Coping With Change
Change is often overwhelming and can create uncomfortable emotions. Many people struggle knowing how to cope with change and the uncomfortable emotions that go along with it. Due to my experiences dealing with an immense amount of change, I have come to understand some of the most important things that we can do to cope. Tune in and learn how you can better cope with change!
24 Jul 2023
Unscripted: Depression
Join me and my guests, Aliyah Busselberg, Kim Bringhurst, and Aneeqa Janjua to hear about different ways we’ve overcome depression from each of our own unique backgrounds. Depression is different for different people; some tactics work better for one circumstance than another. But it is still real and challenging!
3 Jul 2023
Migraine / Headache Minisode
Tune into this short episode to know what you can do to treat head pain right when it comes.
26 Jun 2023
Turning Lemons into Lemonade; Resilience
While failure, struggles, and pain are an inevitable part of life, giving up is not. Tune in to learn how you can increase your own resilience and how this resilience can be the key to your happiness and success.
15 May 2023
Predictable Unpredictability
Life is unpredictable, you can count on that. This episode will share some thoughts on how to address that unpredictability. I talk about personal tactics I have used and I share the one constant we can always rely on.
13 Mar 2023
Forgiveness
In this episode, my dad and I talk about the challenges and benefits of forgiveness. Giving personal experiences, I’ll talk about some of the most vital things to understand. Do you want to be a victim or a victor? We talk about things that forgiveness is NOT. Forgiveness is an attitude, and it takes a long time to develop.
10 Mar 2023
Reprioritizing Expectations
Changing your expectations isn’t cheating. It isn’t cheating you, it isn’t cheating others, it isn’t even “taking the easy way out.” Changing expectations based on your circumstance and reality is vital to a healthy, happy life. The best way I have found to look at this is by “reprioritizing” these expectations. I take my own advice by reprioritizing the quality over the quantity of episodes for this podcast.
20 Feb 2023
Why Do Bad Things Happen To Good People (Pt. 1)
The explanation for why bad things happen to good people is an age old conundrum wrestled with by many people. There are some solutions that work for some people, or at some times. For me, one resolution has only worked for a time before I need to address it differently. I will share with you the conclusions I’ve found in different episodes individually, in hopes that one or two may work for you. This episode focuses on the idea that sometimes we must be torn down to be built into something even greater.
13 Feb 2023
Lets Learn About Love
Love is one of the most important things humans can experience, yet it is experienced in many different ways. Understanding the types of love that humans experience will better your relationship with others as well as yourself. Let’s explore some of the different forms of love, and how they can benefit or hinder your relationships.
6 Feb 2023
Neurotransmitters: Chemicals in the Brain
Neurotransmitters are how the brain communicates within the brain and to the body. In this episode, my guest, Kim Bringhurst, and I discuss the 6 main neurotransmitters and their functions. We also address what happens when we have too much or too little of each neurotransmitter.
30 Jan 2023
Building Relationships Through Validation & Empathy
It is difficult for a relationship to move to a deeper level without the key components of validation and empathy. After you listen to this episode, incorporate these things into your relationships and watch them transform for the better.
23 Jan 2023
Manage That Migraine / Help With Headaches
What’s the difference between a migraine and a headache? The answer may surprise you. My guest, Aneeqa Janjua, and I give you lots of suggestions to treat head pain. We also provide preventative measures to keep the chronic ones away!
16 Jan 2023
Shocking Symptoms
An injury to the brain is not forgiving, and unfortunately will never leave someone the same. The symptoms I have experienced since my accident are difficult to talk about, but I’m sharing this podcast in hopes that I will be able to help and empathize with others who are facing similar difficulties in their lives. If you relate to any of these symptoms, stay tuned for future podcasts where I will be addressing each of these symptoms individually and how I have dealt with them.
12 Jan 2023
Beaten By A Backhoe
Listen to this episode to learn about how I received my traumatic brain injury. You will also learn about the Glascow Coma Score, what it means, and how medical professionals determine what the patient’s is!
9 Jan 2023
Rise With Reliable Resources
Welcome to After You’ve Fallen. In this pilot episode, you can briefly learn about some of my life experiences to discover why I want to help others. I have a unique family situation, especially after the injury I sustained at 16 years old. Since then, I have had to learn to navigate the world with a severe traumatic brain injury. There are many times that it feels impossible, but I’ve learned through time, patience, and experience how to deal with a vast myriad of difficulties. Let me teach you about some of the things I’ve learned. Feel free to send any question to afteryouvefallen@gmail.com (https://gmail.com)
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Apple Podcasts (US)
4.3 / 5
11 ratings
Spotify
5.0 / 5
4 ratings
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