AGE FREE WOMAN, don’t let AGE be your Cage

About AGE FREE WOMAN, don’t let AGE be your Cage

Listen to women in their mid to later years who live age free and are thriving. What are their habits/secrets? Mid to later years is the perfect time to create the life you want. Our lived and learned experiences has set the stage for success, whatever that may be. For some it may mean working for yourself, to write a book, improve a relationship or end unhealthy ones, or simply making space for YOU. Nothing is too small or too big! You have taken care of everyone else throughout your life, NOW it is time to take care of YOU. Don't Let Age Be Your Cage! A podcast by Angela Seabourne, MSW, RSW

Publisher

Angela Seabourne

Category

health & fitness

Language

en

Explicit

No

First episode

8 Jan 2020

Latest episode

14 Jun 2022

Latest episodes

21 episodes in the feed.

1. 

   14 Jun 2022

   20. Age Free Women Share What Living Age Free Means to Them!

   In this episode you will here from 2 listeners; one of which moved to Spain in mid life. The other, a psychotherapists, expresses her experience living age free. Also, I announce the winner of the AFW contest. Enjoy! For questions, episode suggestions or all other inquires please email me at: info@aseabourne.com

2. 

   14 May 2022

   19. Part 2, How I Became Age Free: Kicking Age Expectations to the Curb!

   You can contact me at: info@aseabourne.com See last week's show, 18 (part one of this episode), for details

3. 

   3 May 2022

   18. How I Became Age Free: Kicking Age Expectations to the Curb! part one

   In this episode I share how I started living Age Free. I reflect on how ageist beliefs take hold of us early, gradually chipping away at our self worth. More often than not this causes us to give up on our goals and dreams as quickly as such desires come to mind. But it doesn't have to be this way and it is NEVER too late or too early to start living an age free life. I hope you enjoy it! Please feel free to contact me about anything at: info@aseabourne.com

Contact AGE FREE WOMAN, don’t let AGE be your Cage

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.