Age Group Heroes is hosted by four endurance athletes who balance careers, families, and everyday life with the love of sport. We’re not professionals—we’re age groupers sharing the real ups and downs of training, racing, and juggling it all. Join us for race reviews, gear talk, pro scene insights, and honest conversations from athletes just like you.
Episode 15 - Perspectives from a non-endurance athlete
We welcome our second guest this week, diving into the perspective of being married to someone who is an endurance athlete. Plus our usual pro updates, race recaps, and more!
24 Jun 2026
Episode 14 - Our First Guest!
The AGH team welcomes their first guest! We talk race recaps and a bit of everyday life in endurance athlete households.
9 Jun 2026
Episode 13 - When Your Watch Says Rest But You Feel Fine
Ironman 70.3 Eagleman, historic race report, utilizing PT, and all you want to know about HRV.
29 May 2026
Episode 12 - Getting into Race Season
Back after a bit of a hiatus, we discuss all aspects of being are groupers, from injuries and work schedule conflicts, to taper and race prep!
1 Apr 2026
Episode 11
We recap some wild pro news at the half marathon distance, hear from Logan on his training routine, and hit a gear check we can't believe it's taken us this long to get to!
4 Mar 2026
Episode 10
Historical race reports, run-life balance, and more!
18 Feb 2026
Episode 9
Join AGH for some historic race recaps, building habits, and our exploration of how we balance work, life, and training.
4 Feb 2026
Episode 8 - The Last Origin Story, and More!
This week the AGH crew goes over some professional triathlon news, talks historic race reports, and has the last origin story.
26 Jan 2026
Episode 7 - Jeff's Origin Story and Our First Historic Race Report
We talk new training tech, fun new cross training, our first historical race report....and more!
5 Jan 2026
Episode 6
The Age Group Heroes chat about races, origin stories, and take listener questions.
18 Dec 2025
Episode 5 - Our First Origin Story
Join Kaylee, Jeff, Logan, and Ben as they review the few pro events still occurring and talk about cold weather gear. Plus, Jeff and Kaylee's parenting fails along with hearing about how one of us started in endurance sports!
2 Dec 2025
Episode 4 - The Offseason is Getting Started
Kaylee, Jeff, Ben, and Logan discuss some pro drama, offseason plans, and look ahead to next year's race calendar.
10 Nov 2025
Episode 3 - Who's Ready for the Offseason!?!
Pro world news, race recaps, offseason kickoff and more!
29 Oct 2025
Episode 2 - Race Recap and More!
Ben, Kaylee, and Jeff recap the Maine Marathon Series Half Marathon. We discuss some professional races and give some hot takes!
22 Sept 2025
Episode 1 - Welcome to Age Group Heroes
Welcome to Age Group Heroes! In this intro episode, we share who we are—four everyday endurance athletes juggling careers, families, and training—and what this podcast is all about. From race recaps to gear reviews to the pro running scene, we’ll bring you honest conversations from athletes just like you. Join us as we kick things off and set the stage for what’s to come.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
5.0 / 5
6 ratings
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