You don't have to be special to do special things. Age Groupers is the podcast for everyday endurance athletes and everyone who thinks they could never be one. Hosted by two age groupers who know firsthand what it's like to balance real life with training, racing, and the occasional "what am I doing" moment, we sit down with swimmers, cyclists, runners, and triathletes to hear their stories. How they started. What drives them. Why they keep going. Whether you're chasing your first 5K or your next Ironman, this show is proof that the finish line is more within reach than you think.
Erin has been running short distances off and on since high school but didn’t really start running consistently until 2018 and joined the SARL family in 2021. She's definitely more of a recreational runner than competitive and her most important goal is to stay healthy for her almost 3 year old daughter. She wants to stay healthy and live long enough to see who her daughter becomes in the future! She also hopes her active lifestyle will encourage her daughter to have an active lifestyle. She ...
22 Oct 2026
Episode 6 | Taylor Harrison
Taylor Harrison is a husband, dad of four, and amateur distance runner from San Angelo. Between raising four busy kids with his wife, Jordi, managing a dental specialty practice, and launching Rock Volleyball Club, free time isn’t exactly abundant. Somewhere in the middle of it all, Taylor finds time to train, often logging his miles long after the rest of the family has gone to bed. In 2025, Taylor and two friends launched Running Water, a 160-mile relay across Texas benefiting charity: wat...
8 Oct 2026
Episode 5 | Rene Rubio
Rene Rubio works for ExxonMobil and found running nearly four years ago after a health wake-up call pushed him to drop some bad habits cold turkey and lace up. What started as a reset turned into a fascination with how much the human body can do, and how far two legs can carry you. Rene is a husband and father of three, and he fits his training around a full house and a full-time career. He always has something on the calendar but more than any single finish line, he's about staying ready for...
24 Sept 2026
Stories from the Trail | Episode 1
This week we're skipping the guest and just telling stories. Lanny and I trade some of our favorite moments from training and racing: long runs that fell apart, races that didn't go to plan, and a few days that reminded us why we keep doing this. We're planning to make this a regular thing, and we want to hear your stories too. If you've got a good one from the trail, a race, or just a rough training day, email us at agegroupers@gmail.com or DM us on Instagram @rundadrunco. It...
3 Sept 2026
Episode 4 | Sarah Smith
Sarah is an exercise physiologist with a bachelor's and master's degree in exercise science who's passionate about helping people stay healthy and active. She's a wife, dog mom to two pups, and a self-proclaimed lowish-mileage runner who still managed to check a half marathon off the bucket list. She also coordinated the “Smith Half-Marathon,” bringing friends and family runners together for race day. Outside of work and running, you'll usually find her in a friendly—but very real—competition...
20 Aug 2026
Episode 3 | Tyler Reasor
Tyler Reasor is a husband, father of two boys, commercial banker, ultra marathon runner, and co-founder of Run Dad Run (RDR). His journey began with a commitment to lose weight, improve his health, and become a better example for his family. What started as a weight-loss journey eventually grew into a passion for endurance running and competing in ultra marathons. That transformation helped inspire Tyler to co-found Run Dad Run, a clothing brand and growing community built for dads who refuse...
6 Aug 2026
Episode 2 | Zach Daniel
Zach is a husband and father of two. He swam competitively in high school, then found his real love in endurance sports, transitioning into long-distance running and cycling. He’s a member of Run Dad Run and co-hosts the Age Groupers podcast.
7 Jun 2026
Episode 1 | Lanny Hall
Lanny Hall is a husband, dad of three, amateur ultra runner, and co-founder of Run Dad Run. Like a lot of everyday dads, Lanny didn’t grow up thinking he’d be running ultras one day. His journey started from the couch and slowly turned into a lifestyle built around running, family, faith, and proving that hard things are possible. Through his story, Lanny hopes to show other average people, especially busy dads, that you don’t have to be elite to chase big goals. You just have to start, kee...
6 Jun 2026
Age Groupers | Welcome to the Show
We're Zach and Lanny, two endurance athletes who swim, bike, run, and occasionally question our life choices. Welcome to Age Groupers, a podcast by Run Dad Run for everyday athletes who live that endurance life. Every other week we're sitting down to talk training, racing, gear, big news, and the stories that keep us coming back to the start line. No agenda, no filter, no two episodes the same. Whether it's your first 5K or your hundredth ultra, pull up a chair. This one's f...
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Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
5.0 / 5
2 ratings
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