Age Well Home & Lifestyle

About Age Well Home & Lifestyle

Age Well Home & Lifestyle Podcast is hosted by Kelly Bradley and explores what it truly means to age well — through home, lifestyle, wellness, and intentional living. Designed for adults in midlife and beyond, this podcast supports those navigating caregiving, life transitions, and aging in place with clarity and confidence. Conversations focus on creating environments, routines, and choices that support emotional well-being, dignity, and long-term health. This podcast reframes aging as an opportunity to consciously curate your next chapter.

Publisher

Kelly Bradley

Category

education

Language

en

Explicit

No

First episode

30 May 2025

Latest episode

30 Jan 2026

Latest episodes

21 episodes in the feed.

1. 

   30 Jan 2026

   Cultivating Well-Being Through Heat & Cold: The NW Immersion Story

   What if your home could actively support your physical recovery, mental clarity, and long-term well-being? In this episode of the Age Well Home & Lifestyle Podcast, host Kelly Bradley sits down with Michelle and Eric Walker, co-founders of NW Immersion Co, to explore how intentional heat and cold therapy can become a powerful foundation for healthy aging and everyday wellness. Michelle and Eric share their personal wellness journey — beginning with their first in-home sauna in 2010 — and how the profound physical and mental benefits they experienced led to a complete lifestyle shift. Eric opens up about his 100-pound weight loss and how consistent sauna use and cold plunge therapy helped him not only lose the weight, but sustain it long-term. Together, we discuss: • The role of heat and cold therapy in recovery, longevity, and mental resilience • Why home-based wellness environments matter more than ever • How intentional design supports sustainable health habits • What to consider when integrating saunas and cold plunge systems into your home • Taking ownership of your health in midlife and beyond This conversation is about more than saunas and cold plunges — it’s about creating environments that help you live fully, recover deeply, and age with intention. 👥 About the Guests Michelle and Eric Walker are the co-founders and owners of NW Immersion Co, a Vancouver, Washington–based company specializing in handcrafted custom saunas, cold plunge tubs, and complete home wellness solutions. Inspired by their own wellness transformation, they founded NW Immersion Co to make sauna and cold immersion therapy accessible, effective, and beautifully designed. Eric brings expert craftsmanship to every build, using sustainably sourced Pacific Northwest Cedar, while their shared mission centers on empowering people to take responsibility for their health. NW Immersion Co offers custom and pre-built indoor and outdoor saunas, innovative cold plunge systems, integrated wellness suites, DIY kits, heaters, cedar materials, and accessories — all shippable across the continental U.S. 🌿 Website: https://nwimmersion.com (https://nwimmersion.com/) 📍 Location: Vancouver, Washington 📱 Instagram: @nwimmersionco (https://agewellhomeandlifestyle.com/)🌿 Ready to Go Deeper? 🎧 Watch or listen to the full Season 2 premiere 📘 Download Kelly’s Present Moment Starter Journal to begin consciously curating your next chapter 👉 https://agewellhomeandlifestyle.com/ 🌐 Learn more about Kelly & her work: https://www.agewellhomeandlifestyle.com (https://www.agewellhomeandlifestyle.com/)

2. 

   22 Jan 2026

   Consciously Curating Your Next Chapter: A Webinar Series To Design Your Home, Health & Lifestyle for Midlife & Beyond

   Midlife isn’t a crisis — it’s a design crossroads. In this solo episode of the Age Well Home & Lifestyle Podcast, Kelly Bradley introduces a thoughtfully designed 12-month webinar series created for adults in midlife and beyond who are ready to stop reacting to change and start consciously curating their next chapter. This episode is not about quick fixes, hacks, or surface-level inspiration. It’s an invitation to slow down, zoom out, and look honestly at how your home, lifestyle, and daily rhythms are either supporting you — or quietly working against you. Kelly shares why so many people feel restless, burned out, or misaligned in midlife, and why the problem is often not personal — it’s environmental and lifestyle-based. From future-proofing your home and right-sizing without regret to nervous-system-supportive design, daily wellness rituals, and aging in place done right, this episode lays the foundation for a more intentional way forward. You’ll also hear a full overview of the Consciously Curating Your Next Chapter webinar series — including the monthly themes and why meaningful change requires time, integration, and choice. If you’ve been quietly wondering “what’s next?” — this conversation is for you. 👉 Learn more and sign up for the webinar series: https://agewellhomeandlifestyle.com Aging well doesn’t happen by accident. It’s designed — one intentional decision at a time. 🌿 Ready to Go Deeper? 🎧 Watch or listen to the full Season 2 premiere 📘 Download Kelly’s Present Moment Starter Journal to begin consciously curating your next chapter 👉 https://agewellhomeandlifestyle.com/ 🌐 Learn more about Kelly & her work: https://www.agewellhomeandlifestyle.com (https://www.agewellhomeandlifestyle.com/)

3. 

   15 Jan 2026

   Future-Proofing Your Home for Midlife & Beyond

   What if preparing your home for the future wasn’t about fear — but about freedom? In this solo Season 2 episode of the Age Well Home & Lifestyle Podcast, Kelly Bradley invites you into a deeper, more intentional conversation about future-proofing your home for midlife and beyond. Not as a checklist. Not as a reaction to aging. But as a proactive, empowering way to design a life that supports who you’re becoming. This episode explores what truly makes a home future-proof, why most homes were never designed for longevity, and how thoughtful design, flexibility, and universal design principles can preserve independence, confidence, and choice. Kelly also walks through the emotional, financial, and lifestyle considerations behind deciding whether to remodel or move — and why clarity matters more than urgency. This is an episode for anyone who wants their home to support their life — not limit it. 👉 Next steps: If this conversation sparked curiosity or questions, consider starting with a home assessment, design consultation, or lifestyle strategy conversation. You don’t need all the answers — just awareness. 🌐 Learn more or connect with Kelly: https://agewellhomeandlifestyle.com 🌿 Ready to Go Deeper? 🎧 Watch or listen to the full Season 2 premiere 📘 Download Kelly’s Present Moment Starter Journal to begin consciously curating your next chapter 👉 https://agewellhomeandlifestyle.com/ 🌐 Learn more about Kelly & her work: https://www.agewellhomeandlifestyle.com

Who has been a guest on Age Well Home & Lifestyle

Names identified in recent episode analyses. Showing up to five guests.

• Joshua Carlsen
• Kabir Bhatia
• Bill Cohen
• Alexis Baker

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

481

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 46 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

47

Social presence

91

YouTube

66

Engagement

0

Contact Age Well Home & Lifestyle

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Age Well Home & Lifestyle