Just 2 fellas trying to make the world a healthier place. We answer your questions and interview some of the leaders in their respective fields of fitness, nutrition, health and mindset to share their top tips
This week Seán sits down with Jess Banaghan to chat about prepping for her first ever competition, the post show blues after the comp and all things around coaching going into 2022 after a very successful first year in the business
12 Nov 2021
Episode 19 - Paul Standell
This week Seán is joined by Paul Standell of the Muscle Mentors. In a far ranging interview from biomechanics to physics to education and of course dick jokes Seán and Paul discuss education in the fitness industry, why physics is actually important and have far too many laughs to count. A brilliant episode with a brilliant guest stay tuned until the end for a frankly outrageous story from Paul
5 Nov 2021
Episode 18 - Shauna Ennis
The Agents of Health returns with a massive interview as Seán sits down with All-Ireland winning captain Shauna Ennis as they chat about Meath ending Dublin's drive for five a year on from winning the All-Ireland Intermediate title. Seán and Shauna chat about the mentality of being an elite sports person, the highs and lows of the game and what's next for Meath after a fairy-tale year.
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