Aggressive Salad: Nutrition with a Bite

About Aggressive Salad: Nutrition with a Bite

The nutrition and wellness worlds can churn out so much misinformation that can, ironically, make us less healthy; encouraging disordered thoughts and habits around food. Aggressive Salad, hosted by dietitian Abby Langer, separates nutrition fact from fiction, examining the latest nutrition trends and holds them up against the science...All served with a generous side of spicy humor while calling out the people and companies that use confusion, half-truths and fearmongering to peddle products and fads.

Publisher

Abby Langer

Category

arts · health & fitness

Language

en

Explicit

No

First episode

3 Apr 2023

Latest episode

19 Feb 2025

Latest episodes

20 episodes in the feed.

1. 

   19 Feb 2025

   19. ADHD and nutrition with Becca King

   Host Abby Langer interviews ADHD nutritionist Becca King, who explores the impact of ADHD on nutrition, food choices, and daily functioning, offering practical advice on managing ADHD through diet and routine adjustments.

2. 

   12 Feb 2025

   18. Embracing Fitness over 50 with Beth Wilkes Farrako

   Nutrition coach Beth Wilkes Farrako discusses fitness and strength training for women over 50, societal pressures around aging, and managing fitness during menopause with host Abby Langer in this interview.

3. 

   5 Feb 2025

   17. Obesity, Genetics, and Medical Interventions: A Deep Dive with Dr. Carl and Dr. Spencer Nadolski

   Host Abby Langer interviews Dr. Carl Nadolski and Dr. Spencer Nadolski about obesity management, GLP-1 agonists like Ozempic, genetics, and dispelling myths around cortisol, emphasizing personalized treatment plans.

Who has been a guest on Aggressive Salad: Nutrition with a Bite

Names identified in recent episode analyses. Showing up to five guests.

• Becca King
• Beth Wilkes Farrako
• Dr Carl Nadolski
• Dr Spencer Nadolski
• Molly Galbraith

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

56 ratings

Spotify

4.6 / 5

28 ratings

Podcast Authority Score: 42 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

63

Social presence

0

YouTube

0

Engagement

51

Contact Aggressive Salad: Nutrition with a Bite

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.