Welcome to Aging Navigator, your go-to podcast for mastering senior living decisions, aging in place strategies, and harnessing technology to thrive independently at home. Each episode delivers practical insights, expert interviews, and actionable tips designed to empower seniors, caregivers, and families navigating the complexities of aging. Learn about innovative solutions for senior care, effective planning for senior living transitions, and discover how the latest technology can enhance independence and quality of life. Tune in to Aging Navigator and confidently chart your path through the
More Than Bingo: How Amy Temperley Is Making Aging Actually Cool
Amy Temperley, founder and CEO of Aging Is Cool, has spent over 35 years working with older adults — first in nursing homes and nonprofits, then building a company designed to challenge what senior programming usually looks like. She and Heather dig into the "new older adult": people living longer, healthier lives who want more than bingo and rocking chairs, backed by research showing that attitude and engagement alone can add up to a decade to your lifespan.
The conversation covers surprising ground: how virtual reality is helping isolated seniors (including a 100-year-old former scuba diver) experience things they thought were gone forever; why dance may be one of the single best activities for brain health; the science behind creating new neural connections at any age; and why social isolation — often framed as an older-adult problem — is really a challenge across every generation. Amy also pushes back hard on ageism, from everyday assumptions to a real airline study blaming older passengers for slow plane evacuations.
Amy leaves listeners with a clear message: aging isn't something to brace for, it's something to build a plan around — physically, socially, and mentally. She shares how people can join Aging Is Cool's free weekly fitness and stretch classes, and where to find her if they want to bring meaningful engagement to the older adults in their lives.
3 Sept 2026
Estate Planning Isn't Just a Will: What Elder Law Attorneys Wish You Knew
Most people think estate planning means writing a will and calling it done. Elder law attorneys Mike Mellinger and Abby Strehl join us to explain why that's only one piece of a much bigger picture — one that includes long-term care insurance, powers of attorney, Medicaid planning, and guardianship. Mike, a former corporate attorney who built his elder law practice after retiring in 2013, and Abby, a former ICU nurse practitioner who brings a healthcare lens to her legal work, break down how proper planning can protect a spouse from financial devastation when long-term care costs $7,500–$12,000 a month.
We dig into the details that trip people up: the five-year Medicaid look-back period, the difference between revocable and irrevocable trusts, why a "no plan" is actually a plan (just not one you'd choose), and the real risks of using ChatGPT to draft legal documents. Mike and Abby also share why every adult over 18 should have a durable power of attorney, how guardianship differs from POA, and why blended families are especially vulnerable to costly probate disputes.
Whether you're 48 and think you have decades before this matters, or you're already navigating a loved one's care, this conversation reframes estate planning as a gift to the people you love — not just a legal chore. Mike and Abby also share how to reach them for anyone in Indiana looking for guidance.
15 Jun 2026
Fall Prevention Tips You Probably Haven't Heard with Becky Fee
Falls are the #1 reason adults 65+ visit the ER — and most fall prevention advice stops at "remove your throw rugs." In this episode, we go well beyond the basics with Becky Fee, Community Outreach Manager at the University of Indianapolis Center for Aging & Community and coordinator of the Hoosier Falls Prevention Coalition.
Becky has been teaching evidence-based fall prevention since 2017, and she covers the stuff people don't usually hear: which three joints to strengthen (and simple exercises for each), why thick-soled shoes are actually a balance hazard, how your pet's fur color matters, why the living room beats the bathroom for fall risk, and why a medication review with your pharmacist could be the most important thing you do this year.
She also walks through what to do when someone falls — including why your first instinct to help them up is probably the wrong move.
Reach Becky: feer@uindy.edu (mailto:feer@uindy.edu) | (317) 791-5930 | uindy.edu/cac
Aging Sidekick helps families navigate the challenges of aging. Learn more at AgingSidekick.com (https://agingsidekick.com/).
4 Nov 2025
The Invisible Workforce: Unpacking the 2025 AARP Caregiving Report
Hosts Heather, Brad, and Cyndie examine the AARP's 2025 Caregiving in the United States report, revealing the growing emotional, physical, and financial challenges faced by unpaid family caregivers.
27 Oct 2025
Building for Dignity: Home Modifications That Support Aging in Place
Butch Martin, Executive VP, details essential home modifications that support aging in place, covering smart technology, funding sources, and creative solutions for mobility in an interview with Heather, Brad, and Cyndie.
20 Oct 2025
Finding Purpose Through Dementia: Conversations on Connection, Care & Community
Family nurse practitioner Tiffany Bailey discusses dementia care with hosts Heather, Brad, and Cyndie, highlighting the importance of purpose, connection, and practical support for aging adults in this interview.
13 Oct 2025
When Is It Time to Get Help? Navigating Home Care with Beth Bigham of ComForCare
ComForCare owner Beth Bigham discusses the nuances of home care with Heather and Brad, differentiating it from home health and offering advice on recognizing when loved ones require assistance in this interview.
9 Jun 2025
Art: A Bridge to Connection for Older Adults
Luanne Downey shares how art enhances socialization, builds confidence, and provides purpose for older adults in senior living communities, adapting projects to accommodate limitations in this interview.
30 Apr 2025
Combating Isolation Among Older Adults
This conversation explores the critical issue of isolation among older adults, highlighting the role of senior centers like the Mill Ray Center in fostering community and connection. Dan Mustard shares his journey in advocating for older adults, emphasizing the importance of socialization for longevity and health. The discussion delves into the physical and emotional impacts of isolation, particularly during the COVID-19 pandemic, and presents solutions to combat these challenges through diverse programming and community engagement. In this conversation, Dan Mustard discusses the importance of community engagement, music, and wellness programs for older adults. He highlights how socialization through music and travel can combat isolation, the diverse funding sources that sustain community programs, and the critical role of individual actions in supporting older adults. The discussion emphasizes the need for awareness and connection within communities to enhance the quality of life for seniors.
Chapters
00:00 Introduction to Isolation Among Older Adults
03:05 Dan Mustard's Journey and Advocacy for Older Adults
06:13 The Importance of Socialization in Longevity
09:06 Understanding the Impact of Isolation
12:04 The Cost of Isolation on Health
14:46 Solutions to Combat Isolation
17:58 Diversity of Programming at Senior Centers
20:59 Creating Connections and Community Engagement
24:00 The Role of Volunteers in Senior Centers
27:07 Conclusion and Future Directions
28:16 The Joy of Music and Community
30:26 Funding and Sustainability of Community Programs
34:58 Travel as a Means of Connection
36:52 Addressing Isolation in Older Adults
40:52 The Importance of Community Engagement
46:06 Wellness and Aging Gracefully
Discover personalized senior care guidance tailored specifically to you at AgingSidekick.com (https://agingsidekick.com/). Take our quick AI-powered assessment to uncover the essential questions you should ask when exploring senior care options suited to your unique needs. Prefer speaking directly? Call our AI Agent, Jen, who listens, understands, and provides thoughtful insights into your specific situation, empowering you to make informed, confident decisions about aging care. Call +1 (231) 432 5234 to talk to Jen today.
14 Apr 2025
Aging in Place: Practical Tips for Staying Safe and Independent at Home
In this episode of Aging Navigator, host Heather Todd, a certified senior advisor, is joined by Cindy Taylor, founder of Senior Home Coach and Certified Aging-in-Place Specialist (CAPS). Cindy shares invaluable insights into making your home safer and more accessible, whether for yourself or aging loved ones. Learn about the top home modifications to prioritize, easy low-cost improvements, and the critical role neighbors play in emergency situations. Discover how technology and thoughtful planning can empower older adults to maintain their independence and thrive at home for years to come.
Discover personalized senior care guidance tailored specifically to you at AgingSidekick.com (https://agingsidekick.com). Take our quick AI-powered assessment to uncover the essential questions you should ask when exploring senior care options suited to your unique needs. Prefer speaking directly? Call our AI Agent, Jen, who listens, understands, and provides thoughtful insights into your specific situation, empowering you to make informed, confident decisions about aging care. Call +1 (231) 432 5234 to talk to Jen today.
Who has been a guest on Aging Navigator
Names identified in recent episode analyses. Showing up to five guests.
Butch Martin
Tiffany Bailey
Beth Bigham
Luanne Downey
Reach and audience
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Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 20 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
41
Social presence
0
YouTube
0
Engagement
0
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Guest appearances
Books guests
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Questions about Aging Navigator
Who hosts Aging Navigator?
Brad and Heather and Cyndie host the show. Published by agingsidekick.com.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Aging Navigator take guests?
Yes. Guests have been identified in episode analyses.
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