The ‘Aging Reimagined’ podcast is all about flipping the script on growing older. We dive into fresh, bold, and inspiring conversations that show aging as a vibrant, active journey. Think of it as your go-to space for redefining what it means to age with power, purpose, joy, and a whole lot of sass.
One Year of Reimagining Aging – A Celebration of Growth and Purpose
It’s our one-year anniversary! Join hosts Khadija Williams-Frazier and Dr. LaVette Hunter as they celebrate a year of meaningful conversations, inspiring stories, and challenging the traditional perceptions of aging. From memorable moments to valuable lessons learned, the ladies reflect on their journey, the impact of the podcast, and their continued commitment to empowering older adults to live healthier, more vibrant lives. The celebration is just getting started!
14 Sept 2026
Episode 14 | Therapy: It’s Never Too Late To Talk
Khadija and Lavette sit down with Briana Ripert, therapist, for an honest and informative conversation about therapy for older adults. Together they break down myths, talk about signs that it’s time to reach out, and remind folks that healing has no age limit.
7 Sept 2026
Episode 13 | Mental Health
In this episode, Khadija and Lavette get real about mental health and aging, tackling stigma head on and reminding listeners that asking for help is strength.
10 Aug 2026
Episode 12 | The Journey of Faith
Guest: Pastor Ludence Robinson, Antioch Missionary Baptist Church
Every testimony has a beginning—and every journey of faith has moments that redefine who we become.
In this inspiring conversation, Khadija and Lavette welcome Pastor Ludence Robinson of Antioch Missionary Baptist Church to share his personal spiritual journey. Pastor Robinson reflects on the experiences that strengthened his faith, the challenges that tested his resolve, and the lessons that continue to guide his life and ministry.
Through authentic storytelling and practical wisdom, he reminds listeners that faith is not about perfection but about perseverance, obedience, and trusting God through every season. His message offers hope to anyone navigating uncertainty while seeking purpose and spiritual growth.
3 Aug 2026
Episode 11 | Faith, Wellness & the Journey Within
Hosts: Khadija Williams-Frazier & Lavette Hunter
Quote:
“When your spirit is healthy, it strengthens every other part of your life.”
Spiritual wellness is just as important as physical wellness—and in this deeply personal episode, Khadija and Lavette open their hearts to share how their individual spiritual journeys have shaped the women they are today.
Together, they explore the role of faith during life’s greatest joys and deepest challenges, the importance of trusting God’s timing, finding purpose through difficult seasons, and how spirituality influences every aspect of whole-person wellness. Rather than focusing on religion alone, this conversation highlights the personal relationship with God that provides peace, strength, resilience, and hope.
Whether you’re firmly grounded in your faith or simply searching for encouragement, this episode reminds us that spiritual health is a vital part of aging with purpose, peace, and possibility.
12 Apr 2026
Episode 10 | The Power of Movement
In episode 10, Khadija sits down with trainers for Senior Nation Elevation to dive into why they are dedicated to our seasoned community. They swap inspiring and funny stories, highlight the life-changing power of movement, and clarify rehab versus working out. They provide insight to reimagine aging by embracing a journey of movement, respect, and growth— by reminding us that every step, every stretch, and every dance move counts toward a vibrant, empowered future—one where age is just a number and movement is the celebration. Most importantly, they get honest about honoring limits—because true strength is knowing when to challenge yourself and when to respect your body’s needs! Learn, enjoy, and reflect.
5 Apr 2026
Man Up or Man Down
In Part 2 of Man Up or Man Down, Lavette and Khadija bring men from different generations into the conversation. Guests share personal insights on masculinity, health, relationships, and the pressures men face throughout life. This honest discussion encourages men to reflect on how they define strength and challenges them to prioritize their well-being.
15 Mar 2026
Episode 8 | Man Up or Man Down
In this episode of Aging Reimagined, Lavette and Khadija examine the phrase “man up” and what it has meant for generations of men. They explore how cultural expectations have often encouraged men to suppress emotions, ignore their health, and carry life’s burdens alone. The conversation challenges those ideas and reframes strength as self-awareness, accountability, and prioritizing one’s well-being.
1 Feb 2026
Episode 7 | Getting to the Other Side of You: A Testimony
We welcomed Michelle Sturrup-Spence, who opened up and shared her journey of navigating life after divorce and getting to the other side. In raising two children, she highlighted how her deep spiritual connection and how a focus on her health were central to her survival and growth.
18 Jan 2026
Episode 6 | Getting to the Other Side. Help Me, Please!
In this episode, We get real about life’s storms. We share our personal stories of navigating turbulent times and reflect on how we found resilience, survival, and growth on the other side. It’s all about embracing the journey and coming out stronger!
14 Dec 2025
Episode 5 | Choices, Choices, Choices
We sit down with Dr. Glenda Hudson, a seasoned family physician, to chat about the life-changing decisions we make at every age. From the habits we form in our younger years to the steps we can still take as older adults, this episode is all about making empowered health choices at any stage of life. Tune in for down-to-earth advice and expert tips on navigating chronic health issues, so you can feel empowered to manage your wellness at every stage and every age!
7 Dec 2025
Episode 4 | Excuses, Excuses, Excuses
EPISODE 4: In “Excuses, Excuses, Excuses,” we get real about the reasons we used to put our health on the back burner when we were younger. Now that we’re older (and a bit wiser), we’re looking back and asking ourselves: were those just excuses? Join us as we tackle those “why didn’t I” moments and talk about how to make the most of our health today, regardless of our age.
23 Nov 2025
Episode 3 | Wait, you’re how old?!
Get ready for some laughs and a few “Wait, you’re how old?!” moments in our “IKYFL” episode. We share some jaw-dropping age reveals and priceless reactions, but we also get real about the stumbles we make when we’re younger and how they shape our journey. It’s a blend of fun surprises and a little serious reflection on aging, learning, and owning every step. Tune in and enjoy the ride!
20 Nov 2025
Episode 2 | Not Your Average Senior
In our 2nd episode “Not Your Average Senior,” we bring on three extraordinary guests who are reframing what it means to be an older adult. They share their vibrant stories, break a few stereotypes, and show us all how aging can be anything but average. Tune in for a dose of inspiration and a fresh perspective on not being your average seniors!
13 Nov 2025
Episode 1 | Who You Callin’ Old?!
In our very first episode, “Who You Callin’ Old?”, we dive into those labels like “young-old,” “old-old,” and even “oldest-old” and ask: do these titles really fit, or should we be reframing how we think about aging? Join us for a fun chat about renaming what “old” really means and who gets to name it and own it!
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Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
1 ratings
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