Aging Strong with Hugo

About Aging Strong with Hugo

Resilience. Strength. Discipline, Life beyond borders Join Hugo Martins Cervantes, an expat, veteran, and functional fitness enthusiast, as he explores aging strong, mental toughness, and Functional training. From Steel Clubs, Steel Maces, kettlebells and more to military discipline and life as an expat, this podcast is about building strength—inside and out—no matter where life takes you. If you're over 50 or getting there, seeking motivation, or navigating change, train smart, stay strong, and embrace the warrior within. 🔥

Publisher

Hugo Martins Cervantes

Category

education

Language

en

Explicit

Yes

First episode

21 Mar 2025

Latest episode

6 Jan 2026

Latest episodes

29 episodes in the feed.

1. 

   6 Jan 2026

   Episode 20 - Before we continue

   Hugo explores the themes of intention, preservation, discipline, consistency, and restraint as they relate to aging and shaping the years ahead.

2. 

   13 Dec 2025

   Welcome to Aging Strong: Rewriting the Second Half of Life

   Host Hugo introduces Aging Strong, a podcast that explores rebuilding strength and purpose in the second half of life through conversations on fitness and mindset.

3. 

   8 Dec 2025

   Episode 19 - Reflections Under Load: Awareness, Drift, and Course Correction

   Hugo explores self-observation, focusing on recognizing patterns and shifts in behavior to use stress responses as feedback for course correction.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

2,977

Score snapshot 15 Sept 2025

Podcast Authority Score: 56 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

66

Social presence

94

YouTube

68

Engagement

0