Podcast Overview
<p>艾瑜伽朗讀普納總院院長吉塔.S.艾揚格傳承之作『艾揚格瑜珈-入門教程』 <br />包含了71個基本體式＋2種調息法 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
Language
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Publishing Since
2/15/2022
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Recent Episodes
July 18, 2022
入門教程p93-59.四肢支撐式60.上犬式61.弓式62.蝗蟲式63.駱駝式
<p>59.四肢支撐式 Chaturanga dandasana <br />60.上犬式 Urdhva mukha svanasana <br />61.弓式 Dhanurasana <br />62.蝗蟲式 Salabhasana <br />63.駱駝式 Ustrasana <br /> <br /> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckzo9o16b2im508969i60esao/comments">https://open.firstory.me/user/ckzo9o16b2im508969i60esao/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
July 5, 2022
入門教程p88-56.上伸腿式、57.完全船式、58.臥手抓腳趾伸展式I&II
<p>56.上伸腿式Urdhv prasarita padasana <br />57.完全船式 Paripurna navasana <br />58.臥手抓腳趾伸展式I&II Supta padangusthasana I&II <br /> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckzo9o16b2im508969i60esao/comments">https://open.firstory.me/user/ckzo9o16b2im508969i60esao/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
June 21, 2022
入門教程p83-51.半犁式52.犁式53.膝碰耳犁式54.雙角犁式55.側犁式
<p>51.半犁式Ardha halasana <br />52.犁式 Halasana <br />53.膝碰耳犁式 Karnapidasana <br />54.雙角犁式 Supta konasana <br />55.側犁式 Parsva Halasana <br /> <br /> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckzo9o16b2im508969i60esao/comments">https://open.firstory.me/user/ckzo9o16b2im508969i60esao/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
20 total episodes available
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- What is 艾揚格瑜珈-入門教程?
<p>艾瑜伽朗讀普納總院院長吉塔.S.艾揚格傳承之作『艾揚格瑜珈-入門教程』 <br />包含了71個基本體式＋2種調息法 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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