- 3
- Episodes
- 2023
- First episode
About 愛自己聊心室
大家好！我是全方位職場新女力 J 帥妺 Jennifer ! 在外商資訊公司任職秘書兼行銷, 社群小編。業餘透過文字影音創作分享舞蹈及生活。本身其實是內向、口才不靈光的的平凡上班族。為了打破一般人對內向者的刻板印象，我不僅在知名公媒體發表文章，同時也經營自媒體和影音頻道。儘管起初週遭的人大都不看好我，不過後來我卻在六個月內贏得了四個影片競賽的冠軍。 我將透過 Podcast 挑戰內向木訥者最不擅長的口才，同時幫助更多內向的朋友勇敢地走出舒適圈，發現自己內在的價值。我相信當我變勇敢，所有困難的事都會變簡單。歡迎大家跟著我一起探索人生的種種滋味，放飛靈魂，擁抱情感，發掘出內向者獨一無二的光芒，讓「愛自己」成為我們的信仰，一同啟程吧！ 💎自媒體 ⭐️Tiktok : 1. J 帥妹的走跳人生 https://www.tiktok.com/@jenniferlee968 2. Zumba with Jennifer Taiwan https://www.tiktok.com/@zumba_jennifer968 ⭐️Youtube : https://www.youtube.com/channel/UC3z6Fq-qN3FELweL4O4AsMA ⭐️FB : https://www.facebook.com/JenniferSlashieLife/ ⭐️IG : https://www.instagram.com/l.jennifer968/ 💎得獎記錄 : 🏆️ 2021年9月Line 創作客 夏日歌舞挑戰賽第一名 💎證照 🎖️ Zumba Instructor License B1/R2 🎖️心智圖認證管理師 -- Hosting provided by SoundOn
- Publisher
- J 帥妺
- Category
- health & fitness
- Language
- zh
- Explicit
- No
- First episode
- 24 Sept 2023
- Latest episode
- 25 Oct 2023
Latest episodes
3 episodes in the feed.
25 Oct 2023
EP3【內向者的逆襲】 絕不容許被欺負！內向善良的你如何建立堅定底線，從軟柿子變成硬骨頭？
4 Oct 2023
EP2【降低期待值，增加感恩度】當您把期望放在別人身上，就等於把快樂的遙控器放在別人手中
24 Sept 2023
EP1【從受害者轉變成勇者】把焦點放在未來的目標，而不是過去的傷痛 ! 當你越來越好時，自然就會看淡過去的傷痛 !
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