Aim4Wellness With Richa

About Aim4Wellness With Richa

Hello. I am Richa Dogra who is an health enthusiast and a seeker of wellness. Find some interesting topics which can improve our lives and give us a bit more happiness and peace.

Publisher

Aim4Wellness with Richa

Category

health & fitness

Language

en

Explicit

No

First episode

26 Jun 2021

Latest episode

21 Aug 2022

Latest episodes

5 episodes in the feed.

1. 

   21 Aug 2022

   5 Healthy Morning Drinks ( on an empty stomach)

   Find easy and healthy 5 Morning drinks to be taken on an empty stomach. Choose anyone for a healthy life.

2. 

   9 Oct 2021

   Morning Routine: A step towards wellness.

   In this eposode, find some easy things which should be a part of our morning routine.

3. 

   26 Jun 2021

   Gratitude: A powerful tool of Wellness

   In our lives, we often ignore our blessings. We often take all good things for granted. And the result is constant chaos and unhappiness. For being well, Gratitude is the tool. Listen and enjoy.

4. 

   26 Jun 2021

   The power of some ME-TIME....

   Well,in this fast paced life one can find solace and happiness in some me-time. Love yourself and enjoy your own company.

5. 

   26 Jun 2021

   Aim4Wellness With Richa (Trailer)

Contact Aim4Wellness With Richa

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.