Ain't No Shame podcast is brought to you by Kate Kupper and Sarah Whitbey, two college friends that are opening up to share experiences and advice. The girls will be bringing up topics such as college life, health, travel, and other topics. The main goal is to create an energy that is fun, uplifting, and honest with...NO SHAME.
In today’s episode Sarah and Kate open up a little more about themselves. They share their thoughts on social media, bring up times they were pulled over, and talk about their thoughts on cryopreservation. Reach out to Sarah and Kate on social media to send in topics or questions you would like to be talked about on future Ain’t No Shame episodes. Sarah’s Instagram: @sarahwhitbey, Kate’s Instagram: @Kit._.katt
2 Jul 2020
College + Success Ideals
Today Kate goes solo as she talks about different paths after high school and different perspectives on success. References to pages 201-204 of You do you by Sarah Knight.
1 Jul 2020
Answering Controversial Questions
In this episode Sarah and Kate talk about everything from ghosts and incarceration, to different moral processes and other topics. *Thoughts and knowledge on these topics are subject to change, the goal is not to offend anyone in any way*
18 Jun 2020
Key Factors In a Relationship
In this episode, Kate and Sarah talk about relationship do’s and don’ts. There is a major emphasis on the importance of communication and touch on the girls ideal goals for a long term relationship.
4 Jun 2020
Dealing with Unhealthy Friendships
In this episode Kate and Sarah talk about how to deal with unhealthy friendships and when it’s the right time to cut people out of your life. Also, they talk about how to be a good friend and appreciate the people around you.
21 May 2020
Anxiety: Our Struggles With It and What We Do to Help It
WARNING: This episode may talk about things that may trigger some listeners, listen at your own discretion. In this episode Kate and Sarah go into what it is like having anxiety and what they have done in the past and now to help to overcome it.
14 May 2020
Growing Up: How Our Lives are Different
In this episode, Kate and Sarah compare their childhoods. They dive into their relationships with their siblings, moving vs staying in one home, and how all that and more shaped their personalities.
7 May 2020
Staying Productive in Quarantine
In this episode, Kate and Sarah are joined by their friend Darian as they talk about staying positive and productive in quarantine. The girls also talk about the importance of positivity, routines, and being present in these uncertain times.
7 May 2020
Wild Workplace Stories
Today, Kate and Sarah tell some of their work place stories and share stories that YOU wrote in!
7 May 2020
Pilot
Get to know Kate and Sarah in this pilot episode of Ain't No Shame. Here they talk about how they met, crazy science classes, and plans for the future.
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Apple Podcasts (US)
4.1 / 5
9 ratings
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