Hello and welcome to Akoma Talks; as the saying goes, the only constant thing in life is change. So much has happened in the last two years that have left us in a world that we sometimes struggle to understand. How do we embrace change and use it to create the life we want to live? How do we effectively manage change without becoming overwhelmed and stressed? Tap in today's conversation, and let us reveal the heart of the matter together.
23 Nov 2021
Life Doesn’t have to be Perfect
As a recovering perfectionist I know how challenging it can be to fully enjoy life. Don’t get me wrong I love order and clean working spaces but I had to learn that it’s not tied to my self worth. Tap in to today’s conversation.
16 Nov 2021
Spreading Negative Messages
If low self- esteem starts with people who make negative comments about us that we believe, then it’s time we stoped listening to them and create our own internal dialogue instead.
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