Alchemizing Pain

About Alchemizing Pain

I’ve always been fascinated about how deep pain points in life can became huge catalysts for profound transformation. This is a space where I will get into the raw experiences of a life of pain to a life of beauty and the healing and spiritual practices that can help get us there. I’m Jeanna and this, is Alchemizing Pain. Follow the podcast on Instagram @alchemizingpain

Publisher

Jeanna French

Category

education

Language

en

Explicit

Yes

First episode

15 Dec 2023

Latest episode

19 May 2024

Latest episodes

8 episodes in the feed.

1. 

   19 May 2024

   The healing magic of breathwork with Faiza Sheikh-Mian

   Today in my FIRST INTERVIEW on the podcast, I am talking to Faiza Sheikh-Mian where we discuss the powerful practice of breathwork and the breath work session I did with her. We also discuss Faiza’s personal journey to a holistic approach to mental health and wellness, nervous system regulation and so much more! If you like to watch your podcasts, this episode is on video here: https://youtu.be/KPWF1lU0rUA (https://youtu.be/KPWF1lU0rUA) Faiza is a licensed clinical therapist, nervous system + somatic practitioner and holistic coach. She is the visionary behind Sage & Serenity, where she passionately serves adults, teens, families, and couples. With a rich background in the mental health field, Faiza’s transformative journey led her to embrace holistic practices, integrating mind, body, and soul. Through her personal and professional experiences, she discovered that conventional talk therapy often fell short of reaching the deeper layers of healing. This insight drove her to pursue and master alternative modalities such as movement and breath-work to help foster profound inner peace, wholeness, and confidence. When Faiza first explored breath-work, she was struck by its immediate impact—how a few mindful breaths could calm her racing mind and steady her inside out. She believes the power of your breath can be transformative. Faiza is thrilled to introduce her latest venture – a breath-work movement/"membership" called "We Breath, Move & Heal Here". This space is more than just an exercise; it’s a doorway to self-awareness and a deeper connection with oneself through the power of community. Faiza's clients express a sense of empowerment and feeling more connected to their authentic selves through her coaching. Through Faiza's own embodied practice, she helps individuals gain access to a natural resource within you that can regulate emotions, reduce stress, and enhance your overall well-being. If you’ve ever felt disconnected, anxious, or simply overwhelmed, this offering is a gentle invitation to return to your foundational rhythms and rediscover peace from within. It’s an experience that invites curiosity and rewards you with clarity and serenity. Follow me: @alchemzingpain Follow Faiza: @flowithfaiza

2. 

   16 Apr 2024

   I have adenmoyosis - the spiritual and emotional causes of inflammation

   I recently received a diagnosis of adenomyosis (maybe) and it has been such a wake up call for me to heal. My body is talking to me. Too much stress and chronic nervous system dysregulation over the years has sent my body into inflammation station. I talk about my call to heal, and how I am approaching this diagnosis with a more holistic, spiritual and emotional approach. I am on YouTube now! If you'd like to see my face instead of listen, check the video out here: https://youtu.be/EVD9zxsVemc (https://youtu.be/EVD9zxsVemc) Here are the articles and video that I found on my research dive that I mention. Resources that I read from in this podcast: The Spiritual Cause of Endometriosis - Tony Mills https://energetic-wisdom.co.uk/spiritual-causes-of-endometriosis/ (https://energetic-wisdom.co.uk/spiritual-causes-of-endometriosis/) Spirituality + Health: The Spiritual Meaning of Endometriosis https://www.spiritualityhealth.com/spiritual-meaning-of-endometriosis (https://www.spiritualityhealth.com/spiritual-meaning-of-endometriosis) Hidden Emotional Causes and Stress Behind Endometriosis @evetterose https://www.youtube.com/watch?v=BnExjHApmtM&t=0s (https://www.youtube.com/watch?v=BnExjHApmtM&t=0s)

3. 

   14 Mar 2024

   Self-reclamation - EMDR, soul retrieval, dreams, oh my!

   And we're back! In this flow of consciousness, I give an update on life lately 4 months post-breakup. I started EMDR (eye movement desensitization and reprocessing) therapy and am making so many connections to my past pain, stuck emotions, and narratives I've been holding on to for so long and reprocessing. I also talk about dreams, soul retrieval, mental health and more! Come follow me and connect on Instagram and Tik Tok: @alchemizingpain

4. 

   20 Feb 2024

   The creative ego killer - how my ego destroyed my creativity

   There is a pesky little voice in all of our heads that can destroy all creative pursuits if we let it, the creative ego killer. I finally realized what this voice was and why it was killing my creativity and ultimately how to stop listening to it. Follow the podcast on Instagram @alchemizingpain

5. 

   30 Jan 2024

   Heart opening - how getting covid connected me to myself and the divine

   Happy New Year! I started this year out with Covid.... but it was actually the medicine my soul needed. In this episode, I unravel the lessons covid showed me as I navigated sickness on my own and how connecting to the divine pulled me through the experience.

6. 

   26 Dec 2023

   How living for external validation has hijacked my life

   In this episode, I share the awakening I am having, that I've been living for external validation instead of living from within and how this default mode of being has hijacked my life.

7. 

   17 Dec 2023

   It's the first episode scaries

   Sunday scaries. First episode scaries. Hi! I'm Jeanna. I am happy you're here and that I AM HERE taking up space in the podcast world. In this episode, I discuss the painful life change of a breakup I am healing through, the messages and lessons from the universe coming my way, and a few bumps along the road. Welcome, welcome!!

8. 

   15 Dec 2023

   Welcome to Alchemizing Pain!

   Welcome to Alchemizing Pain! I am so, SO excited you're here and that I am here finally. How scary is trying new things? But we're here doing the thing anyway. So much love to whoever is out there in the ether listening to this right now.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

4 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.