Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
Alcohol Free Life - Janey Lee Grace
Claim This Podcastby Janey Lee Grace
4.8(388 reviews)
401 episodes
Updated Weekly
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Podcast Overview
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
Language
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Publishing Since
1/7/2019
1 verified contact email on file for Alcohol Free Life - Janey Lee Grace
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Recent Episodes
July 3, 2026
Motivating Men - Better Life Guy Matt Pink - THOM
Host Janey Lee Grace interviews Matt Pink, founder of THOM, about motivating men towards a better life.
June 26, 2026
Sober Socials in Spain - come meet us!
Host Janey Lee Grace interviews Emma and Louise from Sober Socials.es about navigating sober social events in Spain.
June 19, 2026
Tips from Sober Coaches & Amanda from Noughty AF
Host Janey Lee Grace interviews Amanda Thomson of Noughty AF about the rise of alcohol-free fizz, offering insights into this growing market.
401 total episodes available with 21 transcripts
Recent guests on Alcohol Free Life - Janey Lee Grace
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Matt Pink
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Emma
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Louise
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Adrian
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Tony Worsdall
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Richard Fox
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Paul Briley
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Nigel Harpley
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Amanda Thomson
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Sonja Grace
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Sam Delaney
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Clare Pooley
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This podcast updates weekly.
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