Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist

Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist

Alec Mapa

4.9from 83 ratings

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75
Episodes
83
Ratings
2020
First episode

About Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist

HOT MESS is a laugh-out-loud podcast with Actor & Comedian Alec Mapa along with professional psychotherapist, Matthew Dempsey, who both explore the pursuit of health and wellness in a hilarious and compassionate way. Everyone’s trying to survive in a world that’s turned upside down, but beneath the surface we’re all a HOT MESS and the healing process can trigger intense feelings. But, have no fear, Alec and Matthew are here! They’ll zero in on an ISSUE OF THE DAY to compare and despair uncertainties, anxiety of social media, body image, aging in a youth-obsessed culture and unaddressed conflict that is HOLDING YOU BACK. They’ll discuss practical coping strategies and workable solutions that get down to the nitty gritty of what it takes to FEEL BETTER. All discussed with compassion, honesty, vulnerability and above all humor. Each week a celebrity guest will join them to discuss their own wellness journey including failures, frustrations, and ultimately what worked for them. By sharing real-life stories with complete candor, they aim to empower you with valuable information, the knowledge you’re not alone, we’re ALL works in progress and feeling good is the ultimate goal of anyone who’s a HOT MESS.

Publisher
Alec Mapa
Category
education · health & fitness · society & culture
Language
en
Explicit
Yes
First episode
1 Jun 2020
Latest episode
4 Jan 2022

Latest episodes

75 episodes in the feed.

  1. 4 Jan 2022

    The Best of Drag Queens

  2. 28 Dec 2021

    Best of Hot Messages

  3. 21 Dec 2021

    Ross Mathews: Understanding Grief

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
4.9 / 5
83 ratings

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