This is the Align & Abide podcast with Dr. Kim Tran, where we explore ways to elevate your life through holistic health and wellness, personal development, and entrepreneurship.
Healthy Parents, Healthy Kids: The Foundation of Family Wellness With Dr. Kim Tran
Dr. Kim Tran is the Founder and Lead Chiropractor at Minnesota Family Chiropractic, an integrative health clinic dedicated to helping patients achieve lasting relief and vibrant health. Her practice combines chiropractic care with functional medicine, nutrition, acupuncture, and inner healing to address the root causes of pain and dysfunction. Under Dr. Tran's leadership, the clinic delivers holistic, patient-centered care that has transformed countless lives and supported personal injury recoveries, contributing to over $100,000 in legal outcomes.
In this episode…
A traumatic experience doesn't always end when the danger has passed. For parents and children carrying the emotional weight of difficult births, injuries, or past struggles, how can they break free from that pain and begin healing?
According to Dr. Kim Tran, a neurological chiropractor who works with families, breaking trauma cycles starts with giving yourself grace and addressing healing on a physical, emotional, and spiritual level. She shares the story of a mother who nearly lost her life during childbirth and struggled with years of guilt, explaining how prayer, gratitude, and rewriting painful beliefs can help shift the focus from trauma to God's purpose. By learning to forgive themselves and embrace a new perspective, parents can begin building healthier connections with their children and move forward with renewed hope.
In this episode of the Align & Abide podcast, Dr. Kim Tran talks about breaking trauma cycles and finding grace through faith and whole-person healing. She explores how stress builds before parenthood, the importance of self-forgiveness after traumatic births, and using faith-based affirmations to rewrite painful stories. Dr. Tran also shares how parents can recognize signs of stress in children following accidents or injuries.
7 Oct 2026
Beyond Medication: The Search for the Root Cause With Dr. Kim Tran
Dr. Kim Tran is the Founder and Lead Chiropractor at Minnesota Family Chiropractic, an integrative health clinic dedicated to helping patients achieve lasting relief and vibrant health. Her practice combines chiropractic care with functional medicine, nutrition, acupuncture, and inner healing to address the root causes of pain and dysfunction. Under Dr. Tran's leadership, the clinic delivers holistic, patient-centered care that has transformed countless lives and supported personal injury recoveries, contributing to over $100,000 in legal outcomes.
In this episode…
A body caught in constant high alert can feel exhausted no matter how much rest it gets. What if healing involves not only calming the nervous system, but also holding onto faith that change is possible?
Root-cause care and faith come together in Dr. Kim Tran's view of healing, with an emphasis on restoring nervous system balance and trusting the body's God-given design. She describes an overwhelmed nervous system as constantly "running from a bear," and connects recovery to restoring a sense of rest, regulation, and even faith as small as a mustard seed. For Dr. Tran, that combination of physical care, hope, and spiritual belief can help people approach long-standing health struggles from a different perspective.
In this episode of the Align & Abide podcast, Dr. Kim Tran talks about healing the nervous system through faith. She explores the "perfect storm" of stress and trauma, the balance between fight-or-flight and rest-and-digest, and the role she sees chiropractic care playing in regulation. Dr. Tran also talks about holding onto hope and using prayer as part of the healing process.
30 Sept 2026
When the Nervous System Gets Stuck in Survival Mode With Dr. Kim Tran
Dr. Kim Tran is the Founder and Lead Chiropractor at Minnesota Family Chiropractic, an integrative health clinic dedicated to helping patients achieve lasting relief and vibrant health. Her practice combines chiropractic care with functional medicine, nutrition, acupuncture, and inner healing to address the root causes of pain and dysfunction. Under Dr. Tran's leadership, the clinic delivers holistic, patient-centered care that has transformed countless lives and supported personal injury recoveries, contributing to over $100,000 in legal outcomes.
In this episode…
When your child, or even you, feels like something is off but no one can explain why, the missing piece may run deeper than a single symptom. From stress and sensory challenges to chronic health struggles, how can we better understand what the body is trying to communicate?
Dr. Kim Tran believes that the key lies in understanding and supporting the nervous system's ability to regulate and heal. As a neurological chiropractor, Dr. Tran explains that the body can become overwhelmed by a "perfect storm" of stressors, leaving the brain struggling to receive, interpret, and respond to information properly. Her insights highlight the importance of looking beyond symptoms and focusing on the body's underlying needs to help kids and adults function at their best.
In this episode of the Align & Abide podcast, Dr. Kim Tran discusses holistic approaches to supporting nervous system health in kids and adults. She explores the "perfect storm" behind chronic struggles, the connection between stress and the nervous system, and how neurological chiropractic care may support regulation. Dr. Tran also shares advice on recognizing early signs that the body needs help.
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