We can live life true to our authentic self and serve the community in our own unique way instead of trying to be like someone else.
Host Aruna Ramamurthy, who is a Neuroscience based Life and Success Coach, Licensed Medical Massage therapist , Clinical Hypnotherapist, Yoga Instructor has fascinating conversations with Experts in Health, Wellness, Nutrition, Fitness, Lifestyle, Self- Help, Sleep, Business, Relationships, Education and so much more.
Tune in every month.
Please rate and review the podcast if you enjoy it. Live each day Aligned With Your Purpose !!
Punnagai Means Smile With Dr. Rajavalli #bachflowerremedy #emotionalwellness #malarmaruthuvam
0:00 - 4:18 Introduction & Meet Dr. Rajavalli
4:19 - 8:30 Journey From Dentist to Bach Flower Therapist
8:30 - 9:24 Bach Flower Supporting Children With Special Needs
9:27-10:17 Bach Flower Remedies for Focus, Confidence, Fear & Emotions
10:17 - 12:09 Bach Flower Remedies for Babies & Children
12:10 - 13:00 Myths About Bach Flower Remedies
13:10 - 15:00 Finding an Internationally Certified Bach Flower Therapist
15:10 - 16:45 Getting Bach Flower Remedies Around the World
17:10 - 19:21 Trusting Alternative Healing as an Allopathic Dentist
20:41 - 21:14 Bach Flower Remedies & Children With Autism Spectrum Empowering Parents of Children With Special Needs
21:17 - 22:16 Music, Singing can help those Children thrive
22:28 - 23:07 Bach Flower Remedies for Focus, Fear & kids diagnosed with attention deficit disorder
23:53 - 24:23 Combining Dentistry, Reiki & Bach Flower Remedies
24:39 - 25:06 Can Anyone Learn Bach Flower Remedies?25:20 - 25:48 Choosing the Right Bach Flower Training
26:05 - 26:20 How to Take Bach Flower Remedies
26:21 - 26:45 How to Connect With Dr. Rajavalli
26:46 - 27:27 Dr. Rajavalli's Vision for the World
27:40 - 28:16 The Importance of Listening
28:45- 36:30 The Need to Be Heard, Seen & Acknowledged
37:34 - 38:37 South Indian Women's Achievers Award
https://www.bachflower.com/
Dr.Rajavalli's website: https://abundance.care/
#bachflowerremedy #emotionalwellness #malarmaruthuvam
7 Sept 2026
Collective Action, Lasting Change !
00:00- 03:00 Book Release: Nurture Your Worth
03:10-4:00 Introducing Subha Karthik and Her Work
04:28-5:00 Connection, Harmony, and Collective Rhythm
05:21-6:18 How Birdwatching Inspired EcoPal
06:21- 7:40 Creating Change Through Everyday Actions
07:42- 9:29 Collective Action, Lasting Change
09:30- 11:30 What Sparked the Idea for EcoPal?
11:31-13:12 The Hackathon That Started EcoPal
13:13-13:59 Winning the Hackathon and Creating the EcoPal Prototype
14:00-15:00 Rewards, CO2 Savings, and Inspiring Action
15:07- 15:59 The "I Am an EcoPal" Movement
16:00-17:00 Why the Timing Was Right for EcoPal
17:18-18:00 Connecting Everyday Waste to Climate Change
18:10- 19:31 How Landfills Contribute to Climate Change
19:32-20:00 What to Do With Old Electronics
20:19-21:19 Small Waste Habits Can Create Big Change
21:20- 21:56 Simple Everyday Actions to Help the Environment
21:57 -23:00 Reducing Waste at Parties and Gatherings
23:12 -23:17 Unlearning Convenience and Choosing Better Habits
23:19-24:00 How Small Actions Create a Ripple Effect
24:04 -24:30The Vision: Collective Action, Lasting Change
24:31-25:00 Taking Intentional Action at Home
25:07-26:00 Recycling Classes and Where to Recycle
26:03-26:39 What Can and Cannot Be Recycled?
26:40-27:53 The Problem With Wish Cycling
27:54-28:34 Where to Recycle Items Like Chip Bags
28:36-29:00 Making EcoPal Local and Personalized
29:14 -30:00 How EcoPal Works With Cities and Recyclers
30:17-29:59 How Everyday Waste Impacts the Environment
30:52- 31:58 Making Recycling Easier With EcoPal
31:59-32:33 Partnering With Local Governments
32:34-33:54 Recycling Challenges in Multifamily Homes
33:55-35:30 EcoPal's Dashboard for Cities
35:31 -36:21 Is EcoPal Free?
36:22-36:56 Rethinking Plastic and Everyday Products
36:57-38:03 Innovation and New Ideas for Sustainability
38:04-38:48 Creating a New Environmental Revolution
38:49-39:23 Inspiring Others to Be the Change
39:24-40:57 Doing Good Deeds and Inspiring Others
40:58-41:39 Making Change Together
41:40-42:24 How to Make a Difference Today
42:25- 43:05 EcoPal's Call to Action
43:06- 43:43 Why Perfection Is Not the Goal
43:44 -44:54Download EcoPal and Join the Community
44:55 -45:19Simple Ways to Reduce Waste
45:20- 46:12 Learn, Innovate, and Raise Awareness
46:13-46:51 Refuse, Reduce, Reuse, Recycle, Rot and Rest
46:52 -47:51Choosing Secondhand and Buying With Purpose
47:52- 48:26 The 5 R's: Refuse, Reduce, Reuse, Recycle, Rot and Rest
48:27- 48:54 The "I Am an EcoPal" Movement
48:55 - 49:29 Join the "Be the Change" Train
49:30-50:04 Share the Message With Others
50:05- 50:26 Take Intentional Action
50:27- 50:58 You Don't Have to Be Perfect
50:59 - 51:24 Collective Action Makes Lasting Change
51:25 - 51:30 Stop Feeling Guilty and Start Taking Action
51:33 - 51:39 EcoPal QR Code and Website
51:40 -55:19 Download the EcoPal App
18 Aug 2026
Pain Is No Joke
Jen Instagram: Jenuschold.pt
Facebook: Jen.uschold.pt
Website: JenUschold.com, PainIsNoJoke.com
0:00 - 3:09 Book Release on August 29th, 2026 . www.NurtureYourWorth.com
3:10- 7:02 Regional Pain Syndrome, Journey from 2007Workshop: Movements, Social Connection, Laughter and Safety
9:07 -9:42 Workshops of Jen9:48 - 10:43 Holding Back to Releasing with Improv
11:53 - 15:40 Overcoming challenges, Improv, Be Present and Adapt, Fear, disability, and depression21:30- 22:12 Does watching a football game impact the pain26:20- 27:41Journaling, Mental fitness, setting the brain
31:20- 32:03 Women's Retreat in a lake house by Lake Cumberland www.EnlightenEmbodyEmpower.com34:16 - 36:54 Values, Kindness, Connection, Healing
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 50 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
76
Social presence
0
YouTube
0
Engagement
60
Contact Align With Your Dharma
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Align With Your Dharma?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
