Get comfy, tune in and connect with your inner feminine energy.
You deserve to feel radiant - You deserve to feel magnetic.
16 Apr 2024
Stop Self-Sabotage | Inner Child Exercise
An underused method to stop self-sabotage isn't about setting new goals or trying to convince yourself to do better.
It actually comes when you send love to your inner child.
Give this exercise a try and let me know how it resonates for you.
If you try this consistently over a couple weeks - you will begin to notice shifts in how your approach your daily work, your goals and your weekly schedule! ;)
This will lead to stopping those subconscious patterns of self-sabotage.
12 Apr 2024
Enhance Your Ability to Receive | Feminine Energy Exercise
This would've saved some meltdowns years ago...
Because I've had those moments sitting on the floow blasting the fray or eminiem and feeling SO overwhelmed.
At the time, I was managing corporate growth, growing my coaching content, finishing my coaching certification.
I was putting SO much pressure to gain more followers/get clients.
The burden was making me lose my enjoyment and my WHY for my content creation/coaching.
One gamechanger "as cliche as it sounds" was asking for help AND graciously recieving it.
As go-getting people we feel that we need to accomplish all on our own but then we're drained.
We're left wondering why the zest in life, the romance in relationships , or the connections with girlfriends has diminished.
So:
Where can you lean into ASK and RECEIVE more help?
This meditation will help you do just that :)
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