Everything is energy and we communicate energetically first and foremost. Your Human Design is a map of your energy - it shows how you think, experience emotions, interact with others, make decisions, live your purpose, share your ideas, market yourself and even make money!
You get a sneak peek into laser coaching sessions with my guests to help them recognize their gifts and genius - And what may be holding them back - so they can live energetically aligned with their dreams and their design. My hope is that you as the listener will gain some insight into your own creative and energetic genius as well!
In this episode I explore the relationship between defined centers and undefined centers in the Human Design body graph and the role surrender plays in this interpersonal dynamic.
The "Kink" in your Design is a playful way to describe the Dominance and Submission of power within an individual's chart and how to bring them into a healthy, respectful, harmonious flow.
For more information about the Builder Revolution and/or the Art of The Chart check out www.krisprochaska.com
5 Dec 2020
Your Majesty
In today's episode I briefly share some lessons learned from the popular show The Crown on Netflix.
Specifically I discuss Gate 34 (I call it the POWER Energy Valve in the Sacral Center) with regards to its shadow frequency and its highest expression: Force & Majesty respectively.
In this episode I mention the 9-Day Sacral Warrior Activation happening Dec 9-18th, 2020 as well as the Sacral Warrior Intensive - a 12 week deep dive into all 9 of the Energy Valves in the Sacral center and how to use that energy as a Generator/Manifesting Generator to make money based on your design - especially the healthy use of your Sacral energy!
Join us for the 9-Day Activation here: https://bit.ly/37amkQ0
And learn more about the 12-week Intensive here: https://www.krisprochaska.com/sacral-warrior-intensive/
29 Sept 2020
Creativity & The Sacral
Creativity and the Sacral: How to make room for the Muse based on your Human Design is today's topic and we'll kick it off with a poem by Charles Bukowski called "So You want to Be A Writer" (written especially for us Generator Types!)
Then I'll discuss the 3 format channels and creativity
and how to create creative space depending on your design - especially for Generators & Manifesting Generators (Builders & Express Builders)
We have GOLD in our sacral center! Activate it here with my free training resource Generator Gold: www.alignyourdesign.com
Interested in becoming a [Creative] Sacral Warrior in the Builder Revolution? Check it out here:
https://www.krisprochaska.com/builder-revolution/
Here's the image I use in the video:
19 May 2020
The Art & Science of Human Design
Today's guest is my friend and co-instructor at the BG5 Business Institute, Leann Wolf. We cover LOTS of ground in this session including:
-The cyclical format channel (53-42)
-The mind and how it messes with our ability to trust ourselves
-Gene Keys: when can it help, and what do you need to understand relative to Human Design
-Trait 61, transiting through the chart for ALL of us, and why it's important
-What's B.S. out there and what can really help you on your journey
-plus lots of geeking out on other bits of design which can help listeners understand themselves better!
If you want to watch this episode you can do that here: https://youtu.be/Gbbtl4j8cw8
Links to courses & programs mentioned in the episode:
Kris: https://www.alignyourdesign.com
Instagram: @theartofhumandesign @alignyourdesignllc
Builder Revolution: https://www.krisprochaska.com/builder-revolution/
Foundation Course with Kris: https://bit.ly/2KkkZLw
Leann's Self Mastery Movement:
https://www.powerofself.ca/a/27507/be57keXE
Thanks for listening! Please subscribe and we'll see you in the next episode :)
14 Apr 2020
Your Anxiety is Your Pathway to Awakening
Anxiety. It's nothing new, and everyone seems to have a remedy to help you decrease your anxiety - or at least manage it during these incredible times of change.
What if your anxiety has a deeper meaning and message for you?
What if there is nothing to "fix", but rather to help you see clearly?
What if your anxiety is here to help you feel better, but not in the way you expect?
What if your anxiety isn't even yours??
In today's episode I cover:
The Global Transformation and awakening taking place now to 2027 and beyond
Trait 42 - What's moving underneath it all and why we fear it
How the fear of trait 42 has been manipulated - and how to liberate yourself from this
Traits 61 & 60 - How they are supporting our individual and global awakening
How to empower yourself and others during this massive time of change
There's nothing to fear (and why)
and much more...
Here's the chart I refer to in the episode:
17 Mar 2020
An Aligned Advisor (Projector Type) In Action
Join me and my Guest Stacy Hartmann of the Wealthy Minimalist as we discuss business, life, and family dynamics as an Advisor (Projector Type).
Some of the topics we discuss:
Being an Advisor without any motor centers
Lighthouse Marketing without attachment to being seen
Working with her Higher Self vs. her head
Getting out of bitterness
Where she felt the most invisible (and how she turned it around)
BEING and invitation (not just waiting for one)
Family influences: emotional and energetic management when around other's energy
Working with pressure vs. succumbing to it
Incarnation Cross - what is it?
...and so much more!
check out her next Unleashed Experience at www.unleashedexperience.com it starts 4/13/20
for more info about Align Your Design check out www.alignyourdesign.com
and on Facebook: https://www.facebook.com/groups/AlignYourDesign/
28 Feb 2020
Human Design Basics
In this episode I share the highlights of my recent 3-day online event and discuss the following:
How to make sense of your Human Design - what you really need to know and why
How to 10x your results with your clients
Shadows & Distractions - how they impact your work when selling and/or buying
Decision-making strategy
...and more intuitive downloads for you!
join us on Facebook: https://www.facebook.com/groups/AlignYourDesign/
24 Oct 2019
Your Incarnation Cross & Purpose - Are You Aligned?
Your Incarnation Cross (or Life Theme) makes up 70% of your design.
Today's episode is all about:
How do you find your Incarnation Cross/ Life Theme on your chart?
What other aspects do you look at?
What you need to be aware of when analyzing your chart.
How to tell if you're aligned with your purpose, or not.
Four Primary Life Themes and how to tell which one yours belongs to
How managing your energy helps you fulfill your purpose (or rather have it expressed through you!)
Can you screw up your purpose? ;)
...and more!
Resources Mentioned in today's episode:
See this chart for example:
Free Clarity Visualization Session & Creation Roadmap: www.alignyourdesign.com
Aligned Sacral Mastermind: https://www.krisprochaska.com/aligned-sacral-mastermind/
Incarnation Cross information: The Definitive Book of Human Design
Gene Keys Book (https://amzn.to/2K4HAg7)
Gene Keys Activation Sequence (https://amzn.to/2EyZIuW)
Thanks for listening!
KP
17 Oct 2019
Communication & Co-creation
In this episode we look at the most subtle level of communication and how we communicate energetically first & foremost. We also look at the design of the Universe - which "Type" is it and how do we co-create with it?
I also discuss:
Examples of communicating energetically first & foremost with my kids
The design of the Universe and understanding how to work with and co-create with its energy
Reaction vs. Response
When you’re creating from the mind and how that causes miscommunication with the Universe
You don’t just need an idea and a plan, you need THIS as well…
Constructs, conclusions, computations and how they pull us off track
The subtle communication that can change everything
Painting (and creating) with presence – or not, and the messes that can happen!
Check out www.krisprochaska.com to get the Clarity Visualization Session & the Creation Roadmap that's tailored to your design type.
8 Oct 2019
Human Design & Emotional Intelligence
Welcome to Episode 2, Season 2 of the Align Your Design Podcast!
Today I speak with return guest Matt Thieleman of Golden Bristle and Jonna Pahlisch to delve deeply into emotional intelligence! We discuss the differences in our designs around emotional intelligence and how it contributes to the uniqueness of our character as human beings. Emotional intelligence affects everyone in all aspects of our life, so grab your chart and follow along as we explore the emotional intelligence function.
I hope you find it inspiring, grounding, and validating of your own creative process.
KP
I’ll see you in this episode!
In This Episode We Cover:
How emotions affect the likelihood of being able to achieve "impossible" goals
The best time to make your decisions based on the Emotional Clarity Wave
The way energy can be mismanaged in relationships
The differences between an open, defined, or undefined solar plexus center and how it affects your emotional expression
The Three Awareness Centers
How the stories we tell ourselves can affect our emotional intelligence
...and much more!
Tools Mentioned in the Episode:
Kris’s complimentary Clarity Coaching Session: www.krisprochaska.com/clarity-coaching-session/
1 Oct 2019
Human Design & The Messy Side of Creation
Are you a creative who is afraid to let the world see your messy process?
Do you get stopped by perfectionism & wondering what people will think of you?
In this episode I use my own Human Design chart (see below) and the creative process of creating Season 1 & now starting Season 2 of this podcast and how the energy behind our creations is EVERYTHING.
I cover traits 47, 46, and 6, and the format channel of cycles, the 53-42.
I share about how it is to be distracted by the mind, and where those shadows and distractions pull us off track - especially as Builder (Generator types).
Reaction vs. Response - how to tell the difference, and why this has such a huge impact on not just us as individuals, but on the whole planet!
Even if you are NOT a Generator/Builder, you’ll want to listen in because you have us all around you - and you’re here to help us manage and guide this incredible creative potential.
I don’t hold back on this one, and even discuss the ugly, low frequency of resentment and anger in the creative process…
I hope you find it inspiring, grounding, and validating of your own creative process.
KP
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