- 14
- Episodes
- 3
- Ratings
- 2026
- First episode
About Aligned, Almost
Aligned, Almost explores personal growth, healing, spirituality, and the real-life journey toward alignment. Through honest storytelling and reflective conversations, two friends share lessons from relationships, intuition, boundaries, and becoming your truest self. For anyone navigating growth, change, and the in-between phase of living an aligned life.
- Publisher
- Aligned, Almost
- Category
- religion & spirituality
- Language
- en
- Explicit
- Yes
- First episode
- 25 Jan 2026
- Latest episode
- 13 May 2026
Latest episodes
14 episodes in the feed.
13 May 2026
Ep. 14 Why We're Like This | Healing Codependency, Parental Wounds & Toxic Relationship Patterns
The conversation delves into the impact of parental wounds, the process of unlearning and self-improvement, the lasting effects of parental issues, the importance of balancing differences and self-awareness, and the association of codependency with relationships. The speakers share personal experiences and insights, emphasizing the significance of self-awareness and evolution in navigating life and relationships. The conversation delves into the impact of family dynamics and childhood experiences on adult relationships, highlighting the importance of healthy boundaries, self-improvement, and empathy in fostering meaningful connections. It explores the challenges of emotional unavailability, the influence of parental figures, and the significance of self-discovery and personal growth in navigating relationships. The discussion emphasizes the need for empathy while maintaining boundaries and the ongoing journey of self-improvement and learning. Takeaways Parental wounds and their impact Self-awareness and evolution Healthy Boundaries Self-Improvement Chapters 00:00 Exploring Parental Wounds 05:53 Balancing Differences and Self-Awareness 18:45 Codependency and Relationships 24:14 Healthy Relationships and Boundaries 30:27 Self-Improvement and Personal Growth 36:13 Empathy and Boundaries in Relationships 41:15 Self-Improvement and Personal Growth Connect with us: Follow the podcast: @alignedalmost (https://www.instagram.com/alignedalmost) Beee: @beee_lock Denise: @denisebmiller For inquiries: alignedalmost@gmail.com
6 May 2026
Ep. 13 Stop Chasing—You're Repelling Everything You Want
The conversation delves into the concept of chaser energy and its impact on attracting or repelling things. It explores the influence of society on lack mentality, the importance of finding wholeness, releasing control, and trusting the process to attract opportunities. Additionally, it discusses introversion, corporate fear, dating apps, seeking safety and security in relationships, overcoming the fear of being alone, and the desire for depth of connection and authenticity in romantic relationships. The conversation delves into the challenges of dating, the dynamics of masculine and feminine energies, the importance of embodying a whole person in relationships, and the impact of social circles on behavior and choices. It also explores the influence of hustle culture, the repelling nature of chasing, and the significance of using discernment in relationships. The conversation emphasizes the need to avoid quick fixes and the attraction of shady behaviors, as well as the importance of releasing toxic relationships and embracing imperfection. Takeaways Chaser energy repels Operating from a place of lack attracts unhealthy things Dating apps are filled with unhealthy options The importance of embodying a whole person in relationships Chapters 00:00 Introduction to Chaser Energy 06:06 Finding Wholeness and Attracting Opportunities 13:16 Releasing Control and Trusting the Process 20:05 Seeking Safety and Security in Relationships 25:18 Depth of Connection and Authenticity 31:17 Embodying Undesirable Behaviors 36:33 The Repelling Nature of Chasing 42:16 Releasing Toxic Relationships Connect with us: Follow the podcast: @alignedalmost (https://www.instagram.com/alignedalmost) Beee: @beee_lock Denise: @denisebmiller For inquiries: alignedalmost@gmail.com
29 Apr 2026
Ep. 12 Why TF We Decided to Incarnate on Earth
The podcast episode explores the concept of soul contracts, the purpose of incarnating on Earth, and the lessons learned from challenging relationships. It delves into the idea of soul evolution, the impact of abusive relationships, and the importance of self-awareness and growth. The conversation delves into the concept of karmic relationships, the impact of demonic entities, the significance of soul contracts, and the pursuit of purpose and fulfillment. It also explores the themes of intuition, self-discovery, and the journey towards healing and recovery. Takeaways Soul contracts shape our experiences and relationships Challenging relationships serve as catalysts for growth Karmic relationships are lesson-based and serve to catapult individuals into their intended paths. Understanding soul contracts and the purpose behind challenging experiences can bring peace and clarity. Intuition is a universal gift that guides individuals towards fulfillment and wholeness. Chapters 00:00 The Purpose of Incarnating on Earth 09:16 Self-Awareness and Growth 23:45 Seeking Guidance and Personal Growth 29:01 Purpose, Healing, and Recovery 36:33 Intuition and Self-Discovery Connect with us: Follow the podcast: @alignedalmost (https://www.instagram.com/alignedalmost) Beee: @beee_lock Denise: @denisebmiller For inquires: alignedalmost@gmail.com
22 Apr 2026
Ep. 11 The Throat Chakra: Owning Who You Are
Most of us are holding back our truth out of fear of judgment—until we realize that speaking openly and owning who we are is the key to living fully. On this episode of Aligned Almost, Beee and Denise dive deep into how embracing your authentic voice activates your throat chakra and transforms your life. They reveal the subtle ways societal conditioning silences us and share powerful tools—from crystals and visualization to singing and screaming in nature—that help you balance this vital energy center. You'll discover how unspoken words and suppressed feelings create mental and physical imbalances like anxiety, low self-esteem, and even health issues, and how simply speaking your truth can heal them. Beee and Denise break down real stories of past masks, illustrating how releasing the need to perform leads to freedom, stronger relationships, and genuine connection. They guide you through practical steps to activate your voice—whether through meditation, mindful communication, or even screaming on a mountain peak—and the profound impact this can have on your confidence and life flow. Why keep silent in a world full of noise? This episode is your wake-up call to honor your inner voice, shed social masks, and live unapologetically. Perfect for anyone ready to unlock their true potential, heal emotional wounds, and cultivate the courage to speak your truth in every area of life. Tune in to learn why speaking your authentic truth isn’t just an act of courage, but the essence of living aligned with your highest self. This episode is packed with tangible practices—from energetic tools to mindset shifts—that will help you activate your throat chakra and live your truth openly. Whether you’re introverted, healing from past trauma, or simply craving more authentic relationships, this episode will inspire you to speak up and live loudly. Remember: your voice matters. When you speak your truth, you create space for new opportunities, deeper connections, and a life that feels true to who you are. Are you ready to unlock yours? Hit play and step into your power today. Connect with us: Follow the podcast: @alignedalmost (https://www.instagram.com/alignedalmost) Beee: @beee_lock Denise: @denisebmiller For inquiries: alignedalmost@gmail.com
15 Apr 2026
Ep. 10 Raising Your Vibration: Letting Go of What No Longer Feels Aligned
The podcast episode discusses the concept of low vibe situations and the challenges of navigating relationships and connections. It explores the themes of learning from negative experiences, letting go of misaligned connections, and the impact of ego and self-love in dating. The conversation emphasizes the importance of mindset and the learning process in relationships and connections. The conversation delves into the challenges of dating, the impact of negative mindsets, and the importance of raising one's vibration. It also explores the influence of media consumption on energy and the significance of learning from life experiences. Takeaways Learning from negative experiences Letting go of misaligned connections Dating addiction and the allure of newness The impact of negative mindsets on energy and well-being Connect with us: Follow the podcast: @alignedalmost (https://www.instagram.com/alignedalmost) Beee: @beee_lock Denise: @denisebmiller For inquiries: alignedalmost@gmail.com
25 Mar 2026
Ep. 9 Dating in Alignment (What It’s Bringing Up for Us)
In this episode of Aligned, Almost, we’re sharing real-time updates on our dating lives and what this season has been bringing up for us. We went into this conversation wanting to explore the differences between men and women, and how those dynamics can show up in dating. From communication styles to emotional expression, we reflect on how these differences have impacted our experiences and perspectives. We also talk about what it looks like to date while trying to stay aligned — and how quickly dating can reveal areas where you’re not. Through our recent experiences, we’ve noticed how dating can bring old wounds, triggers, and patterns to the surface. Instead of avoiding those moments, we’re learning to use them as opportunities for self-awareness, growth, and deeper alignment. In this episode, we share: Updates on our current dating experiences What’s been feeling aligned (and what hasn’t) The differences we’ve noticed between men and women in dating How triggers in dating can point to deeper healing How we’re learning to navigate dating with more intention and self-trust This conversation is honest, reflective, and very real. If you’ve ever questioned whether something in your dating life feels aligned — or noticed patterns you’re trying to break — this episode is for you. Alignment isn’t always obvious, but learning to recognize what doesn’t feel right is often where it begins. Connect with us: Follow the podcast: @alignedalmost (https://www.instagram.com/alignedalmost) Beee: @beee_lock Denise: @denisebmiller For inquiries: alignedalmost@gmail.com
18 Mar 2026
Ep. 8 Dating as a Divine Experiment
In this episode of Aligned, Almost, we’re diving into the world of dating — what it looks like for us right now, and what it’s been bringing up along the way. We both recently decided to dip our toes back into dating, but with very different perspectives. One of us approached it more casually, while the other was looking for something deeper and long-term — and naturally, that led to very different experiences. We talk about: Our experiences on dating apps and how they felt for each of us What it’s like to connect with people who feel more aligned Recognizing when something isn’t aligned and choosing to walk away Unexpected connections re-entering our lives The wounds and triggers that dating can bring to the surface How we’re navigating those emotions in real time This conversation is honest, reflective, and a little bit unfiltered. We also touch on things that are often considered “taboo” in dating conversations, and why we think it’s important to be more open about them. More than anything, this experience has reminded us that dating can be a mirror. It reflects where we are, what we’ve healed, and what we’re still working through. Whether you’re actively dating, taking a break, or just observing your own patterns, this episode is an invitation to approach it all with more awareness, curiosity, and self-trust. Connect with us: Follow the podcast: @alignedalmost (https://www.instagram.com/alignedalmost) Beee: @beee_lock Denise: @denisebmiller For inquires: alignedalmost@gmail.com
11 Mar 2026
Ep. 7 Coming Out of the Spiritual Closet
In this episode of Aligned, Almost, we talk about what it means to stop hiding parts of yourself and start showing up more authentically. For us, that looked like finally owning our spirituality and allowing it to exist openly as part of who we are. We share our individual journeys with spirituality throughout our lives, how our beliefs have evolved, and what it felt like to publicly embrace something that once felt very private. We also talk about navigating triggers and how those moments often reveal areas where we still have healing to do. Learning to work through those experiences has become an important part of both our personal growth and spiritual journeys. Throughout the conversation, we reflect on the idea that everyone’s path looks different. Whether someone connects with spirituality, religion, or something entirely different, what matters most is leading with kindness, compassion, and an open heart. Our biggest takeaway from this episode is simple: if there’s a part of yourself you’ve been hiding — whether it’s your spirituality or something else — give yourself permission to embrace it. The more we allow ourselves to be seen as we truly are, the closer we get to living authentically. Connect with us: Follow the podcast: @alignedalmost (https://www.instagram.com/alignedalmost) Beee: @beee_lock Denise: @denisebmiller For inquiries: alignedalmost@gmail.com
4 Mar 2026
Ep. 6 Existing in the Void
In this episode of Aligned, Almost, we’re diving into a space most people don’t talk about: the void. That place between what was and what’s coming — when you’ve left old habits behind but aren’t entirely clear on what’s next. We share personal stories of living in this liminal space and what it feels like to exist in the in-between. It’s messy, uncertain, and sometimes uncomfortable, but it’s also the moment where growth and transformation happen. We talk about: Resisting the pull of old habits and patterns Accepting uncertainty without rushing Taking life one step at a time, even when the path isn’t fully visible The importance of patience, self-compassion, and presence If you’re feeling stuck, in transition, or unsure of what your next move should be, this conversation is a reminder: it’s okay not to have all the answers. The in-between is where clarity grows. The void is where you find yourself. And every step you take matters. You’re not lost. You’re becoming. Connect with us: Follow the podcast: @alignedalmost (https://www.instagram.com/alignedalmost) Beee: @beee_lock Denise: @denisebmiller For inquiries: alignedalmost@gmail.com
25 Feb 2026
Ep. 5 Is Depression a Sign You’re Out of Alignment?
In this episode of Aligned, Almost, we’re having an honest conversation about depression — our personal experiences with it, how it’s shown up in our lives, and what healing has looked like for each of us. We share the seasons where we felt disconnected, numb, overwhelmed, or stuck, and the subtle (and not so subtle) ways depression signaled that something in our lives wasn’t aligned. From relationships and environments to identity and purpose, we reflect on how misalignment can quietly impact our mental health. This episode isn’t about quick fixes or toxic positivity. It’s about awareness, responsibility, and compassion. We talk about the tools that helped us — reconnecting with ourselves, changing our environments, rebuilding from the inside out, and learning to listen to what our emotions were trying to tell us. We also explore the idea that depression can sometimes be more than just a chemical imbalance — that it can be a signal, an invitation to reevaluate your life, your boundaries, and the version of yourself you’re living as. If you’ve struggled with depression, felt lost in your own life, or questioned whether the path you’re on truly feels like yours, this conversation offers honesty, hope, and perspective. Healing isn’t linear. Alignment isn’t instant. And you are not broken. You’re becoming. If you’re struggling right now: If you are experiencing thoughts of self-harm or are in crisis, please seek immediate support. In the U.S., call or text 988 to reach the Suicide & Crisis Lifeline. If you are outside the U.S., contact your local crisis hotline or emergency services. You don’t have to go through it alone. Resources mentioned in this episode: Untamed by Glennon Doyle Day One Journal App (https://dayoneapp.com/) Connect with us: Follow the podcast: @alignedalmost (https://www.instagram.com/alignedalmost) Beee: @beee_lock Denise: @denisebmiller For inquiries: alignedalmost@gmail.com
18 Feb 2026
Ep. 4 No One Is Coming to Save You
In this episode of Aligned, Almost, we’re talking about the moment many of us eventually face — realizing that no one is coming to save us. As confronting as that sounds, this conversation is really about empowerment. We explore the importance of saving yourself, taking responsibility for your healing, and not waiting around for a person, relationship, opportunity, or external circumstance to come fix your life. We share personal stories about the seasons where we felt lost, broken, or disconnected from ourselves — and what it looked like to begin rebuilding from the ground up. From emotional healing to reclaiming our identity, we talk about the inner work it takes to reconnect with yourself and become the one who shows up for your own life. This episode dives into self-trust, resilience, and the shift that happens when you stop looking outside yourself for rescue and start turning inward instead. Because while support, love, and community matter deeply… true alignment begins the moment you decide to save yourself. If you’ve been waiting for clarity, closure, or someone else to change so you can finally feel whole — this conversation is your reminder that your power has been yours all along. You are not helpless. You are rebuilding. And you are far more capable than you’ve been led to believe. Contact Us: alignedalmost@gmail.com (mailto:alignedalmost@gmail.com) Follow Us: Aligned, Almost Instagram (https://www.instagram.com/alignedalmost) | TikTok (https://www.tiktok.com/@aligned.almost) | YouTube (https://www.youtube.com/@AlignedAlmost) Beee Instagram (https://www.instagram.com/beee_lock/) | TikTok (https://www.tiktok.com/@beeelock) | YouTube (https://www.youtube.com/@beee_lock) Denise Instagram (https://www.instagram.com/denisebmiller/)
11 Feb 2026
Ep. 3 Daddy Issues, But Make It Self-Aware
In this episode of Aligned, Almost, we’re diving into a topic we half-jokingly called “daddy issues” — but the truth underneath it runs much deeper. We explore the wounds we experienced in childhood and how those early dynamics with our fathers and father figures shaped the way we showed up in adult relationships. Through personal stories about our dads, stepdads, and the environments we were raised in, we reflect on the patterns we later found ourselves repeating romantically — often attracting partners who mirrored the very traits that hurt us. We talk about how, subconsciously, we can find ourselves trying to “solve” or “fix” childhood wounds through our relationships — replaying familiar emotional scenarios in hopes of finally getting a different outcome. But instead of healing us, those loops can keep us stuck, manifesting relationships that reinforce the same pain. This conversation is about awareness, accountability, and compassion for ourselves. We share what shifted once we recognized these patterns, how understanding the father wound can support healing, and why breaking these cycles is such an important step in living an aligned life. If you’ve ever questioned why you attract certain relationship dynamics, or felt like you were repeating emotional patterns you couldn’t explain, this episode offers reflection, validation, and the reminder that awareness is the first step to choosing differently. We’re not repeating the loops anymore — and you don’t have to either. Contact Us: alignedalmost@gmail.com (mailto:alignedalmost@gmail.com) Follow Us: Aligned, Almost Instagram (https://www.instagram.com/alignedalmost) | TikTok (https://www.tiktok.com/@aligned.almost) | YouTube (https://www.youtube.com/@AlignedAlmost) Beee Instagram (https://www.instagram.com/beee_lock/) | TikTok (https://www.tiktok.com/@beeelock) | YouTube (https://www.youtube.com/@beee_lock) Denise Instagram (https://www.instagram.com/denisebmiller/)
4 Feb 2026
Ep. 2 The Art of Detachment
In this episode of Aligned, Almost, we explore the art of detachment and why it’s one of the most important foundations for living an aligned life. Detachment isn’t about apathy or shutting down — it’s about releasing control, loosening our grip on outcomes, and learning to trust ourselves and life more deeply. We share personal stories about where attachment kept us stuck, how fear and expectations shaped our choices, and what changed when we began detaching from external validation, relationships, timelines, and who we thought we had to be. We also talk about how detachment supports healing, spiritual growth, and clarity, especially when you’re in the messy middle of becoming. This conversation is for anyone who feels exhausted from forcing, overthinking, or trying to make things work that no longer align. If you’re learning how to choose yourself, honor your inner truth, and live with more peace and intention, this episode is for you. Letting go isn’t giving up — it’s making space for what’s meant for you. Contact Us: alignedalmost@gmail.com Follow Us: Aligned, Almost Instagram (https://www.instagram.com/alignedalmost) | TikTok (https://www.tiktok.com/@aligned.almost) | YouTube (https://www.youtube.com/@AlignedAlmost?themeRefresh=1) Beee Instagram (https://www.instagram.com/beee_lock/) | TikTok (https://www.tiktok.com/@beeelock) | YouTube (https://www.youtube.com/@beee_lock) Denise Instagram (https://www.instagram.com/denisebmiller/)
25 Jan 2026
Ep. 1 Welcome to Aligned, Almost
In our very first episode of Aligned, Almost, we’re introducing ourselves, sharing how we met, and inviting you into the beginning of this journey with us. We talk about our individual paths to alignment—what’s worked, what hasn’t, and what it actually looks like to live in the in-between of becoming your truest self. This conversation explores soul alignment, intuition, healing, personal growth, and the courage it takes to question the paths we were told to follow. We reflect on relationships, identity shifts, and the moments that pulled us closer (and sometimes farther) from our true purpose. Aligned, Almost is for anyone navigating growth, change, spirituality, and self-discovery in real time. If you’re doing the inner work, learning to trust yourself, and figuring out what alignment really means for you, you’re in the right place. Welcome to the messy middle. We’re aligned… almost. Contact Us: alignedalmost@gmail.com (mailto:alignedalmost@gmail.com) Follow Us: Instagram: @alignedalmost (https://www.instagram.com/alignedalmost) TikTok: @aligned.almost (https://www.tiktok.com/@aligned.almost) YouTube: @AlignedAlmost (https://www.youtube.com/@AlignedAlmost) Beee: Instagram: @beee_lock (https://www.instagram.com/beee_lock/) TikTok: @beeelock (https://www.tiktok.com/@beeelock) YouTube: @beee_lock (https://www.youtube.com/@beee_lock) Denise: Instagram: @denisebmiller (https://www.instagram.com/denisebmiller/)
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- 5.0 / 5
- 3 ratings
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