Aligned & Thriving | Wellness Tips, Spiritual Growth, Self-Love Healing

About Aligned & Thriving | Wellness Tips, Spiritual Growth, Self-Love Healing

*Welcome to Aligned & Thriving* — a podcast for *burned-out, high-achieving women* ready to reclaim their energy, balance, and sense of purpose. 🌿✨This is your go-to space for *wellness, spirituality, nervous system healing, and personal growth*.Each episode features transformative conversations with *wellness experts, spiritual teachers, healers, therapists, and mindset coaches* who share practical tools and soulful insights to help you move from burnout to balance. Whether you’re navigating *chronic stress, emotional exhaustion, insomnia, people-pleasing, or feeling disconnected from yourself* , Aligned & Thriving offers grounded wisdom, nervous-system-friendly practices, and spiritual perspectives to support your healing—mind, body, and soul. New bi-weekly episode , designed to help you slow down, reconnect, and build a life that feels aligned—not overwhelming. 🎙️💫Tune in, breathe deeper, and discover what it truly means to thrive.

Publisher

Veronique Cannenterre

Category

society & culture

Language

en

Explicit

No

First episode

1 Dec 2023

Latest episode

13 Oct 2026

Latest episodes

1 of 177 episodes have a transcript.

1. 

   13 Oct 2026

   #217 - Welcome to New Earth: Awakening Together with Kristi Noël

   In this episode, Kristi Noël shares insights on the concept of New Earth, its spiritual significance, and how collective consciousness and light work can facilitate this transformative shift. We explore the timeline, cosmic influences, and practical ways to participate in the awakening process. Christy shares her vision of the future of healthcare, education, and community life on New Earth, emphasizing healing, natural remedies, and spiritual connection. She discusses how these changes will foster a more harmonious and sustainable society, guided by divine principles. Takeaways New Earth is a higher state of consciousness, not a physical placeThe fifth dimensional consciousness is now accessible to Earth and humansCollective prayer and meditation can accelerate Earth's ascensionThe solar flash is a positive cosmic event that will elevate Earth's vibrationHumans and Earth are co-creating the new reality through vibration and intentionThe old earth or matrix is a lower frequency that is being replaced by higher vibrational realities To connect with Kristi: Instagram: https://www.instagram.com/kristi_noel_111/ Website: www.kristinoel.com In need of relaxation with a nice sound bath (in person or virtual),  a Reiki session (in person or virtual) contact me at: https://harmoniousechoes.com/ Follow me on: Instagram: https://www.instagram.com/aligned_thriving/ Facebook: https://www.facebook.com/AlignedandThriving2025 Youtube: https://www.youtube.com/@Aligned_Thriving

2. 

   12 Jul 2026

   #216 - Light Language & Kundalini Awakening: Healing Trauma Through Sound with Asha Mahari

   Today I speak with Asha Mahari. In this conversation, Asha explores the concepts of light language and Kundalini awakening, sharing personal experiences and insights. Asha explains light language as a form of vocal sound healing that connects with the heart and soul, while Kundalini awakening is described as a transformative process that can lead to profound spiritual growth. The discussion also touches on the challenges of the dark night of the soul, the role of sound baths in healing, and the connection between emotional healing and light language. Asha shares her experiences with channeling, energy clearing, and the profound spiritual connections she made during her trip to Egypt. She discusses her relationship with Mary Magdalene and how it has influenced her journey towards empowerment and self-love. Asha also explains her healing practices, including light language and Kundalini activations, aimed at helping individuals awaken their unique gifts and align with their highest purpose. Takeaways Kundalini awakening and its physiological effectsLight language as a channel for galactic and angelic frequenciesThe spiritual significance of Egypt and past life memoriesHealing trauma through energy activation and reprogrammingThe role of sacred space and ceremonies in spiritual growthMary Magdalene's lineage and her connection to self-love and sexualityOvercoming fears and contracts that block spiritual giftsPractical tips for grounding during energetic shifts To connect with Asha: Instagram: https://www.instagram.com/asha.mahari/ Website: https://www.ashamahari.com/ Facebook: https://www.facebook.com/ashamahari.origin In need of relaxation with a nice sound bath (in person or virtual),  a Reiki session (in person or virtual) contact me at: https://harmoniousechoes.com/ Follow me on: Instagram: https://www.instagram.com/aligned_thriving/ Facebook: https://www.facebook.com/AlignedandThriving2025 Youtube: https://www.youtube.com/@Aligned_Thriving

3. 

   22 Jun 2026

   #215 - Awakening the Sophia Christ Light & Divine Feminine With Kristi Noël

   Today I speak with Kristi Noël. Kristi is a clairvoyant that I met on my Egypt trip. We share our transformative experiences during our retreat in Egypt, where we felt profound spiritual activations. Kristi discusses her journey of awakening her clairvoyant gifts, the significance of the Sophia Christ Light, and the importance of the divine feminine in spirituality. Kristi also explores the differences in healing modalities for children versus adults and emphasizes the ongoing journey of self-discovery and overcoming fears related to spiritual gifts. Takeaways Egypt is a living portal for spiritual activations. The sacred container of a retreat enhances spiritual experiences. Awakening gifts can be a profound journey tied to motherhood. The Sophia Christ Light represents the divine feminine aspect of God. Healing modalities can differ in effectiveness between children and adults. Children are more receptive to healing energy and heal faster. Fear often blocks the expression of spiritual gifts. To connect with Kristi: Instagram: https://www.instagram.com/kristi_noel_111/ Website: www.kristinoel.com In need of relaxation with a nice sound bath (in person or virtual),  a Reiki session (in person or virtual) contact me at: https://harmoniousechoes.com/ Follow me on: Instagram: https://www.instagram.com/aligned_thriving/ Facebook: https://www.facebook.com/AlignedandThriving2025 Youtube: https://www.youtube.com/@Aligned_Thriving

Inside a recent episode

#193 - How to Receive Spiritual Messages and Grow Your Soul Path with Michael McAdams

Published 1 Dec 2025 · Transcript excerpt

[…] But the spiritual realm is much more than just a place called heaven. And it exists adjacent to this physical plane. It's not up there somewhere that we're going to go to when we cross over. It's adjacent right next to us. And we are separated from this spiritual realm by a veil, a vibration, a frequency. We don't really know, again, what the medium is that separates us from this spiritual realm. And the communication is two-way. Now, people with the foundation of faith, they already have an advantage because they're reaching out to the spiritual realm in prayer. And they should expect an answer. […]

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