Welcome to Aligned, the podcast where we talk about alignment for cool girls. This is your guide to becoming the coolest girl you know, a girl living as her most authentic self, doing what she came here to do and having so much fun doing it. Listen every Wednesday as we have conversations about everything to do with wellness and alignment for our souls; from purpose, human design, inner child work, modern spirituality and so much more.
Grab a drink, come with an open heart and get ready to be aligned.
Hosted by yours truly,
Carolina Montoya
@alignedpod
getting unstuck: my new strategy for actually achieving my goals
hi! we are back with a brand new episode of the podcast after a couple weeks of absence. in this episode i go over what i have realised is keeping me stuck in life at the moment and the strategy i've come up with to get unstuck asap! i think it's a strategy that could be really helpful for others so i'm very excited to be sharing this episode <3.
love,
carolina
Follow the step by step journey to achieving my goals on tiktok here (https://www.tiktok.com/@bycarolinamontoya)
Follow the podcast on insta:
Instagram (https://www.instagram.com/alignedpod/)
1 Jun 2023
i love feeling envy & why you can too
hey! we're back this week with a new short and sweet episode about reframing envy to see it as the wonderful and useful tool it is! let me know what you think of this reframe and if you prefer longer episodes or shorter ones like this one! have the most amazing week <3
love,
carolina
Follow the podcast on socials:
Instagram (https://www.instagram.com/alignedpod/)
Tiktok (https://www.tiktok.com/@alignedpod)
25 May 2023
doing shadow work : how to get started
hey! welcome back to the pod (sorry for the late upload). In this episode we discuss all about shadow work and how to get started.
we'll talk about:
what is shadow
how to identify shadow aspects in yourself
how to embrace your shadow
enjoy!
Follow the podcast on socials:
Instagram (https://www.instagram.com/alignedpod/)
Tiktok (https://www.tiktok.com/@alignedpod)
17 May 2023
i don't want to work hard anymore: ease & slow living
Join me for a quick conversation about wanting to welcome ease and slow living into our lives.
We'll talk about:
why we society says we have to work hard
why that's no longer a reality
why you can release the guilt of wanting a more easeful
Follow the podcast on socials:
Instagram (https://www.instagram.com/alignedpod/)
Tiktok (https://www.tiktok.com/@alignedpod)
10 May 2023
i'm too embarrassed to follow my dreams
today's episode of Aligned by Carolina is a bit different, i have spent the last week struggling with being paralysed by fear from people's opinions of me going after my dreams of being a content creator and pursuing this podcast and everything it stands for. instead of pretending like everything is ok or allowing myself to run away from these fears i decided to just press record and share with you how i've been feeling and all the times i've struggled with this in the past. i ended up loving this episode and i hope you'll like it too.
Follow the podcast on socials:
Insta: https://www.instagram.com/alignedpod/
Tiktok: https://www.tiktok.com/@alignedpod
3 May 2023
your purpose isn't just your career
In this episode we'll talk all about purpose, there's sooo much to be said on this subject and I'm personally fascinated by it, but in this particular conversation you can expect to hear all about:
what purpose it not
what purpose actually is
where to look for your purpose
why I think human design can be helpful
a writing exercise you can do for clarity on purpose
Follow the podcast on socials:
Insta: https://www.instagram.com/alignedpod/
Tiktok: https://www.tiktok.com/@alignedpod
26 Apr 2023
the cool girl guide to alignment (part 1)
Hi! Aligned by Carolina has officially launched so welcome to the first episode :)
In this episode I will be starting off a very special series called 'the cool girl guide to alignment'. Expect to hear the why behind the creation of this podcast, get to know your host aka me and of course hear all about why i care so deeply about getting our lives into alignment as well as a very simple first step to get started.
Follow the podcast on socials:
Insta: https://www.instagram.com/alignedpod/
Tiktok: https://www.tiktok.com/@alignedpod
19 Apr 2023
Trailer: Aligned by Carolina
Welcome to Aligned, the podcast where we talk about alignment for cool girls. I'm so happy you're here!
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Spotify
5.0 / 5
4 ratings
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