A podcast on building resilience through walking in faith with God. Tricia shares tips and practices on how to walk in accordance to our faith. She talks about how to overcome our challenges and use them for the greater good. Sharing real life experiences and conversations for inspiration!
If you've ever walked away from a conversation feeling confused, drained, or completely off
track, this episode is for you. Most women in business are doing way too much, spreading
their time and energy across too many things and wondering why they're exhausted and still
not seeing results. In this episode, Tricia breaks down why focusing deeply on one or two
things consistently is the strategy that actually builds a successful business, and saves you
the time and energy you've been bleeding out on everything else. By the end of this
episode, you'll know exactly where to put your focus so you can stop the overwhelm and
start building real momentum.
For one on one coaching contact tricia@tricia.swproperties@gmail.com or join the Royal courage
https://royal-courage-flow.lovable.app
8 Oct 2026
I Can’t Afford to Let the Past to Upset Me Anymore
What if the thing keeping you stuck isn't your past, it's your relationship to it?
In this episode, Tricia gets real about radical acceptance, spiritual hygiene, and what it
actually means to show up fully alive in the present moment. After four eye socket surgeries,
PTSD, a 20-year career pivot, and seasons of grief that would have taken most people out,
she's still here. Still building. Still showing up. And she has something to say about what
made the difference.
This episode is for the woman who is tired of surviving and ready to ask herself a different
question: So what. Now what. What do I get to create from right here?
You'll hear about:
• The present moment recalibration practice that changes everything
• Why staying in your healing story can become the thing that keeps you sick
• The renewal of the mind as a daily spiritual practice, not a one-time event
• What it means to choose your future from exactly where you are right now
You don't need to be fully healed to start. You don't need your capacity back. You don't need
circumstances to change first. You need this moment. And Tricia is proof that this moment is
enough.
Ready to work with Tricia? Royal Courage Membership is open now. Join at https://royal-courage-flow.lovable.app
"I'm not giving up. And neither should you."
To inquire about one-on-one mentorship email Tricia .swproperties@gmail.com
4 Oct 2026
No More Bad Days & The Gift of Life
For most of our lives, we are conditioned to believe that human life has to be a constant, heavy struggle. We stay locked in survival mode, and the moment our bodies feel uncomfortable or a few things go wrong, we immediately declare, "I’m having a bad day." But labeling the entire day as "bad" stretches a temporary circumstance across your entire power.
In this episode, Tricia McKenna shares a radical, faith-fueled shift in perspective: completely stopping the "bad day" narrative and choosing to allow peace instead.
This isn't about spiritual bypassing. There are absolutely days when physical sensations are intense, challenges feel raw, and things are heavy. But when you rest in your faith, you remember the beautiful truth that Jesus already said, "It is finished." The victory is already won. You don't have to ignore the hard moments, but you also don't have to let them ruin your day. By keeping the heavy moments small, you preserve your power and leave your life wide open for the joy, ease, and lightness that is already yours.
Tune in, drop the struggle, and take the permission slip to declare: No more bad days.
In this episode, we explore:
The Danger of Labeling: How stretching a heavy moment across 24 hours invites the struggle mindset back in.
Honoring the Reality Without Giving Up Your Power: Why acknowledging physical pain or raw challenges isn't the same as letting them claim your day.
Resting in "It Is Finished": How stepping out of the forced grind and into His grace changes your biological and spiritual frequency.
Join Royal Courage: https://royal-courage-flow.lovable.app
Reach out to Tricia.SWproperties@gmail.com
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 17 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
21
Social presence
0
YouTube
0
Engagement
32
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