Aligned Energetics

About Aligned Energetics

A podcast about how to get what you want… The aligned way. It’s not just about what you do. It’s about who you’re being while you do it. Whether you want to fall pregnant, lose weight without punishing your body, reconnect with your partner—or finally feel like yourself again—the secret isn’t hustling harder. It’s getting energetically aligned with what you want. I’m Kate Kahl—holistic kinesiologist, reiki practitioner and mindset coach—and I help women heal from the inside out: emotionally, mentally, physically and spiritually through energetic alignment. In this podcast, we explore what it really means to be in alignment—why misalignment can show up as anxiety, health issues, burnout, fertility challenges, or body image struggles—and how to gently shift that energy so your life starts flowing again. I’ll walk you through how to get clear on your desires, dissolve self-sabotage, and finally become the version of you that actually enjoys the life you’re creating. With or without guests, expect down-to-earth wisdom, just enough woo to get results, and zero fluff. New episodes every second Tuesday. Let’s align, do, and become—together.

Publisher

Kate Kahl

Category

education · health & fitness · health & fitness

Language

en

Explicit

Yes

First episode

26 Sept 2024

Latest episode

21 Apr 2025

Latest episodes

45 episodes in the feed.

1. 

   21 Apr 2025

   Aligning to Fertility

   What if fertility wasn’t just about falling pregnant—but a powerful reflection of your overall health and alignment? In this heartfelt episode, Kate gets real about her personal journey with PCOS, her mum's journey with endometriosis, and the surprising ease of her own pregnancies due to aligning her energy to it. She dives into the emotional, physical, and energetic blocks that often sit beneath fertility struggles—and why reconnecting with joy, slowing down, and nourishing your sacral energ...

2. 

   14 Apr 2025

   Getting Out of Your Own Way

   In this episode, I’m diving into the real reasons we hold ourselves back — and how to move through them. From procrastination and excuses to fear of failure (and even fear of success), I share my personal journey of reclaiming my health and fitness after kids and the mindset shifts that made all the difference. If you’ve ever said, “I don’t have time,” or “It’s too late for me,” this one’s for you. We’ll talk about how to: Break through common excusesCreate simple habits that stickSet powerfu...

3. 

   17 Feb 2025

   What is Kinesiology and How Can It Transform Your Life?

   Ever wondered what kinesiology actually is and how it works? In this episode, I break down the magic of kinesiology—how it started, how it evolved, and why it’s such a powerful tool for shifting stagnant energy, clearing stress, and bringing the body back into balance. I’ll walk you through the different streams of kinesiology, from working with the physical body to emotional and metaphysical healing, including chakras, meridians, and even generational trauma. Plus, I’ll share how muscle test...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

8 ratings

Podcast Authority Score: 51 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

89

Social presence

0

YouTube

0

Engagement

32

Contact Aligned Energetics

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.