Soul conversations between two girls passionate about growing, learning & sharing.
Listen in as we explore the depths of spirituality, mindset & wellbeing.
Join us as we navigate through life and the journey back home to our souls.
Hosts: @vanessaharrison & @japonicamauala
How often do we make time to sit and acknowledge how we’re truly feeling? For us, very rarely! We hope you like this episode. Please like, share & subscribe if you do ✨
Love always,
Japonica & Vanessa
Instagram: @alignedthepodcast
30 Nov 2021
Biggest Lessons From The Year That Was 2021
Our final episode of the year!
Thank you again for all the love & support on our podcast this year. We appreciate you all so much and we can't wait for next year as we'll be back bigger & better with some exciting guests!
Merry Christmas & Happy New Year.
Love always,
Japonica & Vanessa
Instagram: @alignedthepodcast
3 Nov 2021
A Day In The Life - Incorporating Mindfulness & Spirituality
In this episode we discuss a day in our lives and how we incorporate mindfulness & spirituality into it. We hope you find something useful in this episode to help you improve your quality of life day to day.
Love & Light,
Japonica & Vanessa
Instagram: @alignedthepodcast
Available to watch all episodes on YouTube.
19 Oct 2021
Crystals For Beginners
Finally, a highly requested episode all about CRYSTALS!
In this episode we discuss basically what crystals are, how to use them in day to day life or to help balance your chakras and of course, our must have's!
We hope you enjoy. Please share with someone you think would love this episode.
As always,
Love & Light.
Japonica & Vanessa
Instagram: @alignedthepodcast
Full Video Available on YouTube
5 Oct 2021
Recognising Your Limiting Beliefs
Today we talk about what it means to be limitless, recognising limiting beliefs, how your thoughts manifest and remind you that you are a soul in a human body.
Love & Light,
Japonica & Vanessa
Instagram: @alignedthepodcast
14 Sept 2021
Q&A - Get To Know Us
Get to know us better with a fun & personal Q&A.
We answer so many questions about our own lives & experiences and of course, share more about each other.
Love & Light,
Japonica & Vanessa
Instagram: @alignedthepodcast
Also available to watch all episodes on YouTube.
7 Sept 2021
How To Bring More Peace Into Your Life & Love Unconditionally
Today we talk about becoming less reactive in situations and learning to move & act in love. We often don't realise that when we participate in conflict with our loved ones or punish people for hurting us that we end up living in a low frequency and in turn, only hurting ourselves more. Learning to live in a state of love and compassion brings you an incredible amount of peace in return.
Thanks for listening! We appreciate you.
Love & Light,
Vanessa & Japonica
Instagram: @alignedthepodcast
Available to watch on YouTube.
24 Aug 2021
Recognising Your Ego
Welcome back to another episode of Aligned The Podcast!
Today we discuss what your ego is and recognising it in everyday situations. Becoming aware of our ego can help us move closer to our souls. When we can comprehend who we are at a soul level and not based on our ego or 'identity', that's when we get to really know our true selves.
With Love & Light,
Vanessa & Japonica.
Instagram: @alignedthepodcast
17 Aug 2021
Mind, Body, Spirit Wellbeing
Welcome back to Aligned the Podcast!
Today we discuss ways to fill your cup up & nourish your mind, body, spirit.
Feeling burned out or overwhelmed? Listen in to discover the practices & rituals we have in place to replenish our mind, body & spirit.
Love & Light,
Japonica & Vanessa
Also available to watch on YouTube.
Instagram: @alignedthepodcast
10 Aug 2021
Introduction to Astrology & Birth Charts
Welcome back to Aligned the Podcast!
Today we delve into Astrology and the purpose of Birth Charts. We explore our Sun, Moon, Rising signs and how astrology can be used as such a powerful tool in your life. Join us as we touch base on the planets, signs, houses and find out how you can read your own birth chart.
As always,
Love & Light
Vanessa & Japonica
Instagram: @alignedthepodcast
25 Jul 2021
The Impacts of Expectations
Welcome back to Aligned The Podcast!
Today we dive into the impacts of not only the expectations of others on us, but our own expectations of others. We discuss & reflect on some of our own personal experiences and we hope from this episode that you do some reflecting too.
Love & Light,
Vanessa & Japonica
Available to watch on YouTube.
Instagram: @alignedthepodcast
17 Jul 2021
Q&A - Part 2
Welcome back to Aligned The Podcast!
We are back to answer more of your questions from Instagram. Questions about crystals, spirit guides, How we got into spirituality and much more!
If you have any more questions please let us know
Love & Light,
Vanessa & Japonica
Watch the full episode on YouTube
Instagram @alignedthepodcast
12 Jul 2021
Q&A - Part 1
Welcome back to Aligned the Podcast
Today we answer some questions our instagram followers sent through. Questions abour tarot & oracle cards, spirituality, mindset shifts and meditation. You don't want to miss this one!
The second part to our Q&A will be up next week. Stay tuned!
Love & Light,
Vanessa & Japonica
Follow us on:
Instagram: @alignedthepodcast
7 Jul 2021
You Can Control The Way You Respond
Today we discuss mindset and the journey to having a more positive mindset. When we felt our own perspectives shifting and how we have control over the way we respond to situations.
Love & Light,
Vanessa & Japonica
Available to watch on YouTube
Instagram & TikTok: @alignedthepodcast
4 Jul 2021
Plant Yourself In Gratitude - Lockdown Edition
Welcome back!
In this episode we discuss how to make the most of an unfavourable situation. Find inspiration through lockdown and hear how we’ve made the most of it.
Love & Light,
Japonica & Vanessa
Instagram & TikTok: @alignedthepodcast
Available to watch on YouTube
30 Jun 2021
Exploring Spirituality & Signs From The Universe
In this episode we discuss what spirituality is and explore the different practices associated with it.
Discover how to recognise and ask for signs from the universe & your spirit guides.
We hope this episode gives you a little insight into how divinely guided & supported you really are.
Love & Light,
Japonica & Vanessa
28 Jun 2021
Why Aligned?
Welcome to Episode 1 of Aligned the Podcast
Get to know us and listen as we dive into why we started the podcast and what it means to be aligned.
We share some of our personal journeys as individuals and together.
We're so excited to have you guys come on this new venture and experience with us. We hope you can take something from our soul conversations.
Love & Light,
Vanessa & Japonica
You can find us on:
Instagram: @alignedthepodcast
@Vanessa_harisonn
@Japonicamauala
Contact Aligned The Podcast
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