Aligned U

About Aligned U

Aligned U a podcast designed to assist you to truly be Aligned through your body, head and heart so you can reach your full potential in your own unique way.

Publisher

Dr M

Category

education · education

Language

en

Explicit

No

First episode

4 Oct 2017

Latest episode

2 Jul 2025

Latest episodes

255 episodes in the feed.

1. 

   2 Jul 2025

   Aligned U Eps 275 - Breaking Bad 2.0 Stress Habits & Pain Cycles - Part 2

   Integrative Chiropractor Dr. Maria Zuschmann examines the multifaceted nature of stress, explaining its physical and emotional consequences on overall well-being.

2. 

   24 Jun 2025

   Aligned U Eps 274 - Breaking Bad 2.0 - Stress Habits & Pain Cycles - Part 1 (Live at MRC)

   Integrative Chiropractor Dr. Maria Zuschmann discusses stress and pain patterns, revealing how to transform stress into an ally for nervous system reset in this interview.

3. 

   17 Jun 2025

   Aligned U Eps 273 - Accountability, Co-Regulation & the Power of the Right Hugs

   Dr. M explores accountability, co-regulation, and the power of physical touch, highlighting the importance of supportive relationships and regulated environments for emotional well-being.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 44 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

50

Social presence

0

YouTube

0

Engagement

92