The show that provides perspective on emerging treatments and therapies for anti-aging medicine by integrative medical practice, Align Wellness. Stay healthy and age well!
RP, Ozone, and Shockwave—How Doctors Customize Joint Recovery
In this week’s episode, Dr. Garron Lamp joins SJ Petteruti to explore regenerative joint therapy options, including ozone injections, PRP, stem cells, and shockwave therapy, offering alternatives to surgery for joint issues. They discuss the science, benefits, and personalized approaches to treatment, emphasizing the importance of understanding all options before opting for invasive procedures.
Learn more about us and book a consultation today: https://alignwellness.co/ (https://alignwellness.co/)
Follow us on social media: https://linktr.ee/alignwellnessmd (https://linktr.ee/alignwellnessmd)
Follow Dr. Garron Lamp: https://www.instagram.com/drgarronlamp/ (https://www.instagram.com/drgarronlamp/)
Follow SJ Petteruti: https://www.instagram.com/fatjaysees/ (https://www.instagram.com/fatjaysees/)
00:00 Introduction to regenerative joint therapy and SJ’s personal connection
01:47 An overview of treatment options for joint issues
02:54 The importance of diagnosis and personalized treatment plans
04:24 Surgery and alternative options
07:52 Details of ozone injections and their science
09:44 Comparison of cortisone, hyaluronic acid, and other treatments
10:14 Studies supporting ozone therapy and other modalities
11:11 PRP and its long-term benefits
15:46 Shockwave therapy and its role in treatment
17:54 Combining therapies for personalized treatment plans
19:16 The importance of exploring all options before surgery
15 Sept 2026
Peptides and the FDA: Everything You Need To Know
The landscape of medicine is rapidly evolving, especially when it comes to peptides. Recently, significant developments have emerged from the FDA that could reshape how these treatments are accessed by everyday Americans. In this episode of the Aligned Well Podcast, SJ Petteruti and Dr. Garron Lamp dive deep into the history and future of peptides, discussing their implications in medical treatment and regulation.
Learn more about us and book a consultation today: https://alignwellness.co/ (https://alignwellness.co/)
Follow us on social media: https://linktr.ee/alignwellnessmd (https://linktr.ee/alignwellnessmd)
Follow Dr. Garron Lamp: https://www.instagram.com/drgarronlamp/ (https://www.instagram.com/drgarronlamp/)
Follow SJ Petteruti: https://www.instagram.com/fatjaysees/ (https://www.instagram.com/fatjaysees/)
8 Sept 2026
Navigating Women's Hormone Replacement Therapy
This week, we explore women's hormone replacement therapy, its evolution, and how personalized treatment can improve quality of life during menopause. Amanda Pariseau, NP-C, and Dr. Garron Lamp join SJ to share insights on hormone types, treatment methods, and safety protocols.
Learn more about us and book a consultation today: https://alignwellness.co/ (https://alignwellness.co/)
Follow us on social media: https://linktr.ee/alignwellnessmd (https://linktr.ee/alignwellnessmd)
Follow Dr. Garron Lamp: https://www.instagram.com/drgarronlamp/ (https://www.instagram.com/drgarronlamp/)
Follow SJ Petteruti: https://www.instagram.com/fatjaysees/ (https://www.instagram.com/fatjaysees/)
Chapters
00:00 Introduction to Women's Hormone Replacement Therapy
01:06 Hormones in Women's Health: Estrogen, Progesterone, and Testosterone
02:35 Hormonal Fluctuations During Menstrual Cycle
03:22 Perimenopause and Menopause Symptoms
04:20 Impact of the 2002 Women's Health Initiative Study
07:37 Reevaluating Risks of Hormone Therapy in Older Women
09:15 Common Questions and Concerns Post-Study
11:20 Safety Protocols and Testing at Align Wellness
14:02 Methods of Administering Hormone Therapy
17:22 Benefits Reported by Women on Hormone Therapy
20:03 Getting Started with Hormone Therapy at Align Wellness
1 Sept 2026
The Truth About Hormone Therapy That Steroid Stigma Hid
This week, SJ Petteruti and Dr. Garron Lamp explore the evolving landscape of hormone therapy, its history, safety, and benefits for aging individuals. Plus, discuss how hormone therapy can enhance vitality, address misconceptions, and the importance of medical oversight.
Learn more about us and book a consultation today: https://alignwellness.co/ (https://alignwellness.co/)
Follow us on social media: https://linktr.ee/alignwellnessmd (https://linktr.ee/alignwellnessmd)
Follow Dr. Garron Lamp: https://www.instagram.com/drgarronlamp/ (https://www.instagram.com/drgarronlamp/)
Follow SJ Petteruti: https://www.instagram.com/fatjaysees/ (https://www.instagram.com/fatjaysees/)
Chapters
00:00 Introduction to hormone therapy and its benefits
04:43 Risks of unregulated steroid use and medical oversight
05:21 Monitoring and protocols for hormone therapy
07:02 Symptoms and signs of hormonal imbalance beyond libido
07:59 When to consider hormone therapy and testing
09:19 Comprehensive testing for hormone health
10:32 Hormones in men and women: similarities and differences
11:19 Changing perceptions of hormone therapy over decades
12:23 Hormones and mental health: anxiety, depression, and holistic care
13:20 Integrating mind-body techniques with hormone health
14:17 Duration and management of hormone therapy
15:16 Body's natural response to testosterone therapy
16:36 Importance of physician oversight and personalized care
17:33 Symptoms vs. blood test results: the subtlety of treatment
18:22 Timeframe for noticing benefits from hormone therapy
19:09 Optimal hormone levels and personalized targets
19:41 The value of concierge care and on-demand support
21:00 The importance of personalized, focused healthcare
22:39 Proactive health management vs. sick care
23:15 Getting started with hormone therapy at Align Wellness
24 Aug 2026
Welcome to The Aligned Well Podcast!
Introducing the Aligned Well Podcast, hosted by the co-founders of Align Wellness: President SJ Petteruti and Chief Medical Officer Dr. Garron Lamp. In our inaugural episode, learn about integrated medicine, what sets concierge medical care apart from traditional insurance-backed medicine, and more about our practice.
Learn more about us and book a consultation today: https://alignwellness.co/ (https://alignwellness.co/)
Follow us on social media: https://linktr.ee/alignwellnessmd (https://linktr.ee/alignwellnessmd)
Follow Dr. Garron Lamp: https://www.instagram.com/drgarronlamp/ (https://www.instagram.com/drgarronlamp/)
Follow SJ Petteruti: https://www.instagram.com/fatjaysees/ (https://www.instagram.com/fatjaysees/)
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