Alive and Loving It

About Alive and Loving It

Alive and Loving It – Find more Life in Your Life! Are you ready to step into the fullest, most vibrant version of yourself? Alive and Loving It is a podcast for those who are ready to awaken and live your unlived life, rediscover your joy, and do what you love most - because when we’re excited, fulfilled, and living true to ourselves, we’re also at our healthiest. True transformation starts with permission to express our true nature; to develop self-love, deep supportive connections with others, and compassion for all life. Loving compassion is the most powerful force for healing, growth, and renewal. This podcast is for those who are ready to align mind, body, and spirit to create a life of passion, purpose, and profound well-being and to help heal our beautiful planet. Join Dr. Rosy Daniel, an Integrative Medicine Doctor with over 40 years of experience helping people heal from life-threatening illnesses, and Karen Mellers, a Wellness Coach, Nutritional Therapist, Women's circle leader and Retreat Host, as they guide you through personal life and health transformations with warmth, humour, and deep expertise, exploring the mindset shifts, holistic strategies and wellness modalities that empower you to step fully into your potential. Expect inspiring guest stories of reinvention, resilience, and defying the odds, alongside inspiration from leading experts sharing insights into holistic healing, emotional well-being, and mindset shifts that can unlock your true vitality. Whether you’re navigating a life transition, seeking deeper connection, seeking personal healing, or ready to live on purpose, Alive and Loving It will support you every step of the way. ✨ This is your time. Your life. Your chance to fully live. 🔹 Find more life in your life – embracing your joy, passion, and purpose. 🔹 Learn how receive and give more love – to yourself, to others and to our beautiful planet 🔹 Be inspired by powerful stories of courage, transformation, and new beginnings. 🔹 Explore the link between happiness, fulfilment, and physical health. Join our Alive and Loving it Community find the loving support that you need to change, grow and heal This is more than a podcast, it’s a movement. A space to reignite your energy, find kindred spirits, align with your purpose, and step into a future of love, vitality, and limitless possibility. 🌟 Your kindred spirits are here! Visit www.aliveandlovingit.org (http://www.aliveandlovingit.com/) for more resources, and follow us on Instagram @aliveandlovingitcommunity to join our community!

Publisher

Karen Mellers & Dr Rosy Daniel

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

22 Apr 2025

Latest episode

12 Oct 2026

Latest episodes

67 episodes in the feed.

1. 

   12 Oct 2026

   S5 Episode 52 – Natural Hair Care, Healthy Scalp and Beauty from Nature with Pioneer Organic Hairdresser Tabitha James Kraan

   What if having beautiful, healthy hair was less about constantly fixing, washing and styling it and more about understanding what your hair and scalp actually need? In Episode 52 of Alive and Loving It, we are delighted to welcome Tabitha James Kraan, pioneering organic hairdresser, entrepreneur and creator of her award-winning range of natural and organic haircare products. Tabitha has spent decades challenging conventional approaches to hairdressing and encouraging us to look at hair as par...

2. 

   5 Oct 2026

   S5 Episode 51 – Physiological Birth; Empowering Women and Midwives With Pioneer Sheena Byrom of All4Maternity

   What happens when we lose trust in the extraordinary wisdom of the female body? In this deeply inspiring episode of Alive and Loving It, Rosy Daniel and Karen Mellers are joined by pioneering midwife, educator and advocate Sheena Byrom, founder of All4Maternity, for a powerful conversation about trusting our bodies during pregnancy and birth, women’s choices, empowering midwifery and the importance of staying connected to our innate physiology. Sheena has been a midwife since 1978, giving her...

3. 

   28 Sept 2026

   S5 Episode 50 – Fermentation, Gut Health and the Power of Real Food with Janice Clyne

   In this episode of Alive and Loving It, Rosy and Karen meet the fascinating Janice Clyne of Nourished by Nature — scientist, fermentation expert, forager, educator and passionate advocate for real food. Janice shares her journey from a career in food science and whisky research to discovering the ancient art of fermentation and building ‘Nourished by Nature’, where she now inspires people to reconnect with food, nature and their own wellbeing. In this episode we explore: Why fermented foods c...

Who has been a guest on Alive and Loving It

Names identified in recent episode analyses. Showing up to five guests.

• Helen Patterson
• Claire Hattersley
• Hayley Mills

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

852

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

7 ratings

Podcast Authority Score: 35 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

26

Social presence

91

YouTube

66

Engagement

0