A place for honest conversations about what it REALLY takes to create vibrant health, well-being and longevity.
Each week host, Ian Grove, interviews naturopathic doctor Maya Nicole Baylac on her unique lifestyle medicine approach and philosophy.
They talk health, wellness, self-care, purpose, stress management, medical conditions, mental health, treatments, procedures and everything in between.
The coronavirus pandemic has created health and wellness problems beyond just the virus. Some people have not fared well with the social challenges the pandemic brought. Maladaptive coping mechanism like overeating and indulging in unhealthy foods have been a struggle for many. Those with addictive behaviors and substance abuse problems have been tested as well as the very antidote to addiction is connection.
Under these emotionally challenging circumstances we believe it very important to have the mindset of focusing on what we have and what we can do under the circumstances and learn to be content and grateful with what is.
In this episode Dr. Baylac discusses these issues that have been created as a side effect of the pandemic and what we can do to improve our outlook and circumstances.
For more information, visit the website https://www.hawaiinaturopathicretreat.com or call 808-933-4400.
9 Oct 2020
Unconditional Love
Unconditional love is a term that has gained a diverse social meaning. At its foundation through it is a bond between the mother and the child at birth. Not all people end up receiving unconditional love which can lead to unforeseen problems not only when the child becomes an adult but also if and when that person also has a child of their own and so on, which compounds over time. Another interesting topic that will be discussed in this episode is misplaced unconditional love. What many believe is unconditional love is actually considered conditional and we need to understand the important differences between the two.
For more information, visit the website https://www.hawaiinaturopathicretreat.com or call 808-933-4400.
16 Sept 2020
Inflammation, Good and Bad For You
Inflammation wears two different hats. One is acute inflammation such as when you experience swelling around an injury or you drink excessive amounts of alcohol and the day after you look puffy or swollen. Chronic inflammation is when you fail to identify or correct the cause behind the acute inflammation and it can ultimately lead to much more severe outcomes. In this episode, Dr. Baylac breaks down the different categories, causes and some things to pay attention to.
For more information, visit the website https://www.hawaiinaturopathicretreat.com or call 808-933-4400.
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