All About Fitness

About All About Fitness

All About Fitness is a free podcast that explores how exercise can successfully manage the aging process. From popular fitness programs to recently-developed exercise equipment, discover new trends and evidence-based solutions that can help you slow down the effects of time and stress on your body. No matter your age, learn how to burn calories, build stronger muscles and get YOUR best body straight from the people who conduct the research, invent the products and create the workouts that make you sweat. Host Pete McCall is a master personal trainer, education content creator and blogger for leading fitness organizations including the American Council on Exercise, Nautilus, StairMaster and the National Academy of Sports Medicine. In addition, he is the author of Ageless Intensity: Effective Workouts to Slow the Aging Process and Smarter Workouts: The Science of Exercise Made Simple as well as multiple textbook chapters on exercise science. With extensive experience traveling around the world teaching workshops to personal trainers and group fitness instructors, Pete is an engaging host with the unique ability to translate the science of exercise for all to understand. The Quick Fit Tips deliver practical, actionable advice in under 15 minutes; while the interviews are in-depth, informative and engaging conversations with top health and fitness experts. New episodes are posted weekly; listen and subscribe to the All About Fitness podcast in order to learn how exercise can enhance your quality of life while extending your lifespan.

Publisher

Pete McCall & Glassbox Media

Category

health & fitness

Language

en

Explicit

No

First episode

4 Mar 2016

Latest episode

10 Feb 2023

Latest episodes

410 episodes in the feed.

1. 

   10 Feb 2023

   Dr. Natalia Petrzela - Fit Nation

   Host interviews Dr. Natalia Petrzela, Associate Professor of History, about the historical evolution of America's exercise obsession and its societal impact.

2. 

   8 Feb 2023

   Emily Rudow - Find Your Stride

   Host [Host Name] interviews author Emily Rudow about finding motivation and purpose in workouts, offering insights from her book "Find Your Stride".

3. 

   28 Jan 2023

   Dr. Shannon O'Grady - The Chemistry of Nutrition

   Dr. Shannon O'Grady, Chief Product Officer for Gnarly Nutrition, explains the chemistry of nutrition and how supplements support exercise goals in this interview.

Who has been a guest on All About Fitness

Names identified in recent episode analyses. Showing up to five guests.

• Dr Natalia Petrzela
• Emily Rudow
• Dr Shannon O'Grady
• Eoin Everard

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.6 / 5

158 ratings

Contact All About Fitness

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.