A podcast on all things #momlife because let's be real we are all winging our way through this ongoing parenting puzzle. Join host Salma Azeez, certified health and wellness coach as she talks all things motherhood as a first time mom. This will be a weekly podcast that will include guest speakers to bring in different points of view on their experiences and insight to help educate and empower other moms. Grab a cup of coffee or throw on your headphones while you chase around your little one and tune in to hear us spilling all the tea.
It’s not what you think dw and no you don’t have to spend any money to make it happen!
18 Apr 2023
Tips for fasting!
In this episode I share the top 3 things that are helping me so much while fasting (these can help energize you through the day even if you don’t fast!)
The biggest thing I struggled with & am still working on
Okay fair warning this episode is a little heavy and got me in the feels so grab a cup of coffee & snack and let’s dive in
16 Dec 2022
The best parenting advice I’ve been given!
In this episode I share the best advice I’ve been given as a parent!
13 Oct 2022
My first vacation with a baby
In this episode I share my experience of a long road trip with my baby
1 Sept 2022
Tough weeks, not so graceful days & overcoming self care guilt with Christina Deering
In this episode I have special guest expert Christina Deering is a Certified Personal Freedom and Manifestation Mentor on a mission to help you manifest your wildest dreams.
She simplifies the manifestation process by combining all of the best techniques into a straightforward approach, that’s personalized based on your unique human design. She uses her training, intuition and Universal guidance to create a personalized and potent experience that allows you to quantum leap towards your goals.
Click here to connect with Christina
https://www.instagram.com/thesoulconsultant/
Click here to sign up for Elevate
https://elevatewithchristinadeering.lpages.co/elevate-e2/
11 Aug 2022
The struggle of balancing it all
Parenting is hard AF already throw in being type A and that’s my life ✌🏼
28 Jul 2022
THIS IS A RANT, stop comparing my baby, no idea what is wrong with people
This episode is a little bit of a rant LOL
4 Jul 2022
Losing myself, missing my old life and just feeling guilty AF
In this episode I share the truth about the feeling of losing myself after giving birth.
20 Jun 2022
Chasing that MILF life?! Toxic bounce back culture + how my mental health suffered
In this episode I talk about my experience postpartum & my unrealistic expectations of what I hoped would happen
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