All About Us (Africa & Diaspora)

About All About Us (Africa & Diaspora)

We focus on African & Indigenous people all over the world. We talk about our cultures, rituals, religions, beliefs, family structure, struggles, politics, and progress; but most all create an understanding of how we all are connected.

Publisher

Carl Allen

Category

society & culture

Language

en

Explicit

No

First episode

6 Oct 2023

Latest episode

8 Oct 2026

Latest episodes

53 episodes in the feed.

1. 

   8 Oct 2026

   Finding Your Spark, Building Belief, and Turning Purpose Into Action with Scott Tavlin

   Episode Summary What happens when you feel a spark toward something, but fear, doubt, or other people's opinions tell you to turn back?In this episode of All About Us, Carl Allen talks with motivational speaker, radio host, and storyteller Scott Tavlin about finding the moments that light you up, trusting your instincts, and turning belief into action. Scott shares how discovering radio changed the direction of his life, how the loss of his mother helped him discover a deeper sense of purpose, and why adversity can become fuel when you remember why you started. They also explore limiting beliefs, fear, self-trust, storytelling, authentic leadership, and Scott's Spark to Shift and Dare to Dream concepts. Key TakeawaysPay attention to the things that genuinely light you up.A closed door does not necessarily mean you are on the wrong path.Purpose can give you fuel when you face adversity.Fear is part of being human, but it does not always mean you are in danger.Question your fear instead of automatically obeying it.Small actions can help turn belief into momentum.The right community can help you keep moving forward.Your personal story can help another person feel seen and less alone.Authentic leadership means being willing to go first and lead through action.Success does not have to be measured by money or recognition.When you lose touch with your spark, give yourself grace, patience, and time.Dare to Dream means having the courage to pursue something you may never have pursued before. Timestamps00:00 – Introduction to Scott Tavlin01:05 – What Does "Spark" Mean?02:08 – When the Universe Calls, It Is on Us to Answer02:21 – Scott's First Spark: Discovering Radio03:07 – Choosing to Believe Differently04:23 – How Adversity Shaped Scott's Understanding of Purpose05:13 – Losing His Mother and Discovering a Deeper Purpose06:08 – Running a Marathon and Raising $10,000 to Feed Families07:16 – Why Storytelling Became Central to Scott's Work08:46 – The Speakers Who Helped Scott Keep Believing09:20 – Belief and Action Go Together09:49 – Why Our Minds Give Us Reasons Not to Act10:35 – Stacking the Reasons Why You Can11:30 – Using Small Actions to Build Belief12:34 – Understanding Self-Preservation13:09 – The Limiting Beliefs That Hold People Back13:49 – Challenging the Belief That You Are Not Good Enough15:31 – Fear vs. Intuition16:14 – Recognizing Your "Turn Back" Moments17:07 – Questioning Fear Instead of Letting It Control You18:18 – The Role of Self-Trust in Lasting Change20:00 – Scott's Spark to Shift Framework21:13 – Turning Ideas Into Action22:04 – From Inspiration to Consistent Action23:39 – Why People Stay Stuck After Feeling Motivated24:29 – The Three Versions of Yourself25:21 – Habits That Turn Belief Into Momentum26:17 – Surrounding Yourself With People Who Raise Your Standards27:36 – Quick-Fire Questions Begin27:42 – What Bold Action Looks Like in Real Life28:14 – Helping People Act Before They Feel Ready28:48 – The Fears That Surface Before a Major Shift29:33 – Turning Failure Into Fuel30:51 – Why Storytelling Is Powerful for Transformation31:12 – Rewriting the Story You Tell Yourself32:06 – How Stories Can Change the Way People See Themselves32:32 – A Powerful Story From Scott's Audience34:40 – Balancing High Energy With Emotional Depth35:39 – Flip Mode Begins35:53 – Carl Shares One of His Lowest Moments37:43 – The Simple Thing Carl Does That Positively Affects Strangers38:02 – The Power of Smiling and Saying Hello39:02 – What Carl Wants People to Remember About Him39:52 – What Carl Is Most Proud of Overcoming and Achieving42:19 – Carl's Favorite Meal in Puerto Rico43:12 – What Authentic Leadership Means to Scott43:49 – Leading Through Action Instead of Pressure or Fear44:25 – The Responsibility That Comes With Influencing Others44:56 – Staying Grounded While Doing High-Energy Work46:02 – Where to Find Scott Onlines.47:00 – The Impact Scott Hopes His Work Creates47:34 – Defining Success Beyond Recognition47:46 – Sta

2. 

   27 Sept 2026

   Storytelling on the Edge: Leading Creatively in the Age of AI with Lynn Rogoff

   Summary Lynn Rogoff shares her journey from traditional storytelling to pioneering AI-driven narratives, emphasizing the importance of cultural integrity, ethical experimentation, and the future of education through innovative technology. Key  topics Transition from traditional to AI-driven storytellingCultural responsibility in storytellingTechnical challenges and solutions in AI video generationLeadership in rapidly evolving tech environmentsEducational applications of AI in history and cultureEthical considerations in AI experimentationThe creative process in a shifting technological landscape Key takeaways AI can accelerate production but requires careful prompt engineering.Storytelling about indigenous cultures demands respect and accuracy.AI tools are evolving rapidly, requiring continuous learning and adaptation.Protecting intellectual property remains a challenge in AI content creation.Authentic storytelling involves human experience and emotional depth.AI can be a powerful educational tool when used responsibly. Chapters 00:00 Introduction to Lynn Rogoff and her work01:17 Lynn's journey from theater to film and AI storytelling02:08 Reviving jazz tap dancing through film and community06:19 Honoring culture through storytelling and responsibility10:19 Why Lynn embraced AI for storytelling11:33 Building AI films: tools, challenges, and innovations20:13 The intersection of storytelling, education, and AI23:42 Balancing experimentation with ethics in AI25:41 Maintaining authenticity and cultural integrity in AI stories28:07 AI's role in expanding educational access and engagement30:35 The importance of human creativity and originality35:34 The future of storytelling and AI: opportunities and cautions42:44 How to connect with Lynn Rogoff and her projects Connect With Lynn Rogoff https://www.linkedin.com/in/lynn-rogoff-a023934 https://www.youtube.com/c/LynnRogoffGreenKids/channels 🎧 Subscribe now:https://standupndosomething.podbean.com/ https://podcasts.apple.com/us/podcast/all-about-us-africa-diaspora/id1710942057 https://www.youtube.com/@AllAboutUsAfricaDiaspora

3. 

   19 Sept 2026

   Playing From the Heart: Resilience, Leadership, and Redefining Ability with Scott Martin

   Episode overview In this episode, Scott Martin shares his inspiring journey of resilience, leadership, and reinvention after surviving a life-threatening illness that resulted in the loss of his hands and feet. He discusses the evolution of coaching, the importance of relationships, and advances in prosthetic technology. Scott Martin shares his inspiring journey of overcoming adversity, the importance of platform and visibility, and how music and sports can serve as powerful tools for leadership and resilience. Discover insights on disability misconceptions, international advocacy, and living life with purpose. Key Takeways Scott Martin's personal journey and resilience after losing limbsThe evolution of coaching and leadership over 30 yearsThe importance of relationship building in coaching and lifeThe role of heart versus talent in long-term successLessons from sports that translate into life beyond athleticsThe impact of community and family in healing and growthThe challenges and opportunities in prosthetic research and advocacyThe future of mobility technology and robotics in enhancing life; the future of wireless neurotransmitter technologyThe role of lived experience in innovationMisconceptions about disabilities and societal perceptionsThe importance of platform and visibility for empowermentInternational advocacy and global impact of disability awarenessThe intersection of music, sports, and emotional expressionLeadership after adversity and the importance of heart and resilienceSupporting communities and fostering purpose in struggles Episode Timestamps 00:00 Introduction to Scott Martin's inspiring story00:27 Introduction to Scott Martin's Journey01:11 Scott's life-threatening illness and loss of limbs02:22 The Future of Wireless Neurotransmitter Technology03:27 Lessons learned about leadership through sports05:04 The Role of Lived Experience in Innovation06:29 What separates a good coach from a transformational one08:11 Misconceptions About Disabilities10:23 The meaning of Play From Your Heart11:05 Heart versus talent in long-term success11:59 The Power of Platform and Visibility15:56 International Advocacy and Global Impact16:40 The impact of illness and redefining strength19:59 Music, Sports, and Emotional Expression22:21 Turning adversity into purpose and reinvention25:36 Leadership After Adversity26:16 Surprising adaptability and resilience30:04 Supporting Communities and Fostering Purpose33:15 Prosthetic research, advocacy, and future technology35:01 Final Reflections and Key Takeaways Connect with Scott Facebook: https://www.facebook.com/profile.php?id=1494323024Instagram: https://www.instagram.com/librarytalespublishing About the guest Scott Martin is an award-winning soccer coach, educator, author, and disability advocate. With more than 30 years of coaching experience at the youth, high school, and collegiate levels, he holds an advanced national coaching license and has earned Coach of the Year honors four times while leading multiple teams to state championships. His work has connected him with top coaches across the U.S. and internationally. After surviving a life-threatening illness that resulted in the loss of his hands and feet, Martin became a leading voice for amputee ability and prosthetic innovation. His lived experience has informed research at the University of Washington and Johns Hopkins University, contributing to advancements in mobility and technology. Martin serves as a Global Advisor for Billion Strong, a worldwide disability empowerment organization. His story has been featured in Chicken Soup for the Soul: The Power of Positive, and he is the author of Play From Your Heart (Library Tales Publishing), a memoir of perseverance, reinvention, and the enduring strength of the human spirit. 🎧 Subscribe now:https://standupndosomething.podbean.com/ https://podcasts.apple.com/us/podcast/all-about-us-africa-diaspora/id1710942057 https://www.youtube.com/@AllAboutUsAfricaDiaspora

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Apple Podcasts (US)

2.3 / 5

3 ratings