Podcast thumbnail for All Hands On

All Hands On

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by Robert and Juliana Kalmowitz

4.8(6 reviews)
11 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

A podcast for all things Sudden Cardiac Arrest Mental Health

Language

🇺🇲

Publishing Since

4/28/2026

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Recent Episodes

Episode thumbnail for Lynn Blake is a sudden cardiac arrest survivor, advocate, author, and public speaker.

June 30, 2026

Lynn Blake is a sudden cardiac arrest survivor, advocate, author, and public speaker.

<p>Lynn Blake is a sudden cardiac arrest survivor, advocate, author, and public speaker. In 2007, at age 27, she survived a near-fatal cardiac arrest after receiving immediate CPR and defibrillation. Following her recovery, she dedicated her life to raising awareness about sudden cardiac arrest, promoting CPR and AED education, and supporting public health initiatives aimed at improving survival rates. She is the author of Heart of the Matter: How My Near-Death Experiences Led Me to Save Lives and Souls, a memoir that chronicles her recovery, resilience, and mission to help others.</p><p><a href="https://www.amazon.com/Heart-Matter-Near-Death-Experiences-Lives/dp/B0FWNG16LP" target="_blank" rel="ugc noopener noreferrer">https://www.amazon.com/Heart-Matter-Near-Death-Experiences-Lives/dp/B0FWNG16LP</a></p><p>For anyone interested in learning more about reducing anxiety, finding hope for their heart and future, watching a two-minute instructional video on recognizing cardiac arrest and responding with CPR-Call. Pump. Restart., purchasing a defibrillator using a discount code, exploring survivor/saver products, or connecting with me directly, please direct them to <a href="https://hearthope.org/?utm_source=chatgpt.com" target="_blank">HeartHope.org</a>⁠.Please subscribe to the All Hands On Podcast available on Spotify and Apple.</p><p>You can follow our video podcast version on YouTube under All Hands On Podcast.</p><p>We are on Facebook under Sudden Cardiac Arrest Survivor Mental Health Awareness Group where we always continue the conversations.</p><p><br></p>

Episode thumbnail for Greg Lebeck is a Sudden Cardiac Arrest Survivor joins us to share his journey after surviving a SCA.

June 23, 2026

Greg Lebeck is a Sudden Cardiac Arrest Survivor joins us to share his journey after surviving a SCA.

<p>In August of 2024, Greg&#39;s life changed in a way he never expected. He suffered a heart attack and went into sudden cardiac arrest. It was one of those moments that you never think will happen to you — until it does.</p><p>What started as a medical emergency quickly became a life-changing experience not only for me, but for my family as well. He was fortunate to survive, and He does not take that lightly. Since then, He has spent a lot of time processing what happened physically, mentally, emotionally, and spiritually.</p><p>Recovery has been about much more than just healing my heart. It has included learning how to slow down, pay attention to my body, manage stress, make lifestyle changes, and accept that life after a major heart event looks different. There are the physical pieces — medications, appointments, restrictions, exercise, nutrition, and learning what is safe — but there is also a mental side that people do not always talk about. Fear, anxiety, gratitude, survivor’s guilt, and the question of “what now?” can all become part of the journey.</p><p>This experience also opened my eyes to how important support is. His wife, children, family, medical professionals, and the people around him all played a huge role in helping him move forward. It also made him realize how many people are quietly dealing with heart disease, cardiac recovery, or caring for someone they love after a major health event.</p><p>Out of that experience, he felt called to share more openly. He started focusing on encouragement, awareness, prevention, and support for others through The Hearty Gnomes. The goal is not to give medical advice, but to remind people that they are not alone, that small steps matter, and that taking care of your heart is about more than just numbers on a chart.</p><p>Greg&#39;s hope in sharing his story is that it helps someone recognize symptoms sooner, take their health seriously, support a loved one better, or simply feel less alone in their own recovery.</p><p>Song: </p><p><strong>Heart Still Here</strong> <a href="https://suno.com/s/nTPI1FRJ39Zk9ARY" target="_blank" rel="ugc noopener noreferrer">https://suno.com/s/nTPI1FRJ39Zk9ARY</a> </p><p>The Hearty Gnomes FB</p><p><a href="https://www.facebook.com/theheartygnomes" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/theheartygnomes</a></p><p>Instagram</p><p> <a href="https://www.instagram.com/theheartygnomes/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/theheartygnomes/</a><br></p><p><br></p><p>Please subscribe to the All Hands On Podcast available on Spotify and Apple.</p><p>You can follow our video podcast version on YouTube under All Hands On Podcast.</p><p>We are on Facebook under Sudden Cardiac Arrest Survivor Mental Health Awareness Group where we always continue the conversations.</p><p><br></p>

Episode thumbnail for Keith Harvey is a Sudden Cardiac Arrest Survivor. He joins us to share his journey after surviving a SCA.

June 16, 2026

Keith Harvey is a Sudden Cardiac Arrest Survivor. He joins us to share his journey after surviving a SCA.

<p>Keith Harvey had an out of hospital Sudden Cardiac Arrest on June 19, 2021. His wife and son carried out CPR for 50 minutes until the medics arrived and shocked him back to life with an AED machine. Keith has a  Boston Scientific ICD that was fitted 4 days later. He was released from the hospital intime to be at home for his daughters 21st a week later.</p><p>A lot happened beyond that from PTSD, passive suicidal thoughts, anger, depression, mood swings, night terrors, being unable to work and earn a income, and having in appropriate shocks.</p><p>Keith spent a year working with a psychologist and that made a world of a difference.</p><p><br /></p><p><br /></p><p>Subscribe to the All Hands On Podcast available with Spotify and Apple Podcast.</p><p>Follow our video podcast on YouTube under All Hands On Podcast.</p><p>We are on Facebook under Sudden Cardiac Arrest Survivor Mental Health Awareness were we always continue the converstations.</p>

11 total episodes available

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Frequently asked questions

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What is All Hands On?

A podcast for all things Sudden Cardiac Arrest Mental Health

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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